{"id":18008,"date":"2025-02-21T09:58:35","date_gmt":"2025-02-21T09:58:35","guid":{"rendered":"https:\/\/theprivateclinic.me\/?p=18008"},"modified":"2025-02-21T09:58:35","modified_gmt":"2025-02-21T09:58:35","slug":"2-surprising-personality-traits-linked-to-stronger-immune-system","status":"publish","type":"post","link":"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/2-surprising-personality-traits-linked-to-stronger-immune-system\/","title":{"rendered":"2 Surprising Personality Traits Linked To Stronger Immune System"},"content":{"rendered":"<a href=\"https:\/\/chatgpt.com\/?prompt=%D9%82%D9%85%20%D8%A8%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9%20%D9%87%D8%B0%D8%A7%20%D8%A7%D9%84%D8%B1%D8%A7%D8%A8%D8%B7%20https%3A%2F%2Fwww.spring.org.uk%2F2025%2F02%2Fsurp-i.php%3Frand%3D15311%20%D9%88%D9%82%D9%85%20%D8%A8%D8%AA%D9%84%D8%AE%D9%8A%D8%B5%20%D9%85%D8%AD%D8%AA%D9%88%D9%89%20%D9%87%D8%B0%D8%A7%20%D8%A7%D9%84%D9%85%D9%82%D8%A7%D9%84%20%D8%A8%D8%A7%D9%84%D8%B9%D8%B1%D8%A8%D9%8A%20%D8%A8%D8%B9%D9%86%D9%88%D8%A7%D9%86%20%20%222%20Surprising%20Personality%20Traits%20Linked%20To%20Stronger%20Immune%20System%22%20%D9%84%D9%8A\" target=\"_blank\" style=\"color: #ffffff;text-decoration: none;font-size: 15px;background-color: #10a37f;padding: 12px 16px;margin: 0 0 16px 0;text-align: center;font-weight: bold; width: 100%; border-radius: 12px; display: block\">Summarize \u2728 \u062a\u0644\u062e\u064a\u0635<\/a><p> <br \/>\n<\/p>\n<div>\n<p>Although people high in this personality trait generally suffer from more stress and anxiety, some have a surprising health advantage.<\/p>\n<\/div>\n<div>\n<p style=\"border-bottom: 1px dashed #CCCCCC; color: #464646; font-size: 1.20em; line-height: 1.3em; margin-bottom: 10px; padding-bottom: 8px;\">Although people high in this personality trait generally suffer from more stress and anxiety, some have a surprising health advantage.<\/p>\n<p>Being neurotic can be good for your health in some circumstances.<\/p>\n<p>So-called \u2018healthy neurotics\u2019 are people who combine neurotic personality traits with being conscientious.<\/p>\n<p>Healthy neurotics have lower levels of markers of inflammation in their blood, suggesting their immune system is functioning better.<\/p>\n<p>The self-discipline of being conscientious counteracts unhealthy neurotic behaviours like overeating and drinking too much alcohol.<\/p>\n<p>Dr Nicholas A. Turiano, the study\u2019s first author, said:<\/p>\n<blockquote>\n<p>\u201cThese people are likely to weigh the consequences of their actions, and therefore their level of neuroticism coupled with conscientiousness probably stops them from engaging in risky behaviors.\u201d<\/p>\n<\/blockquote>\n<p>A survey of 1,054 adults found that those who were both neurotic and conscientious had lower levels of inflammation in their blood.<\/p>\n<p>Interleukin 6 (IL-6) is an immune protein that is linked to chronic disease.<\/p>\n<p>The neurotic and conscientious also had fewer chronic health problems and lower body-mass indexes.<\/p>\n<p>The results are somewhat surprising as neurotic people tend to suffer more from stress and anxiety, which are also linked to worse health.<\/p>\n<p>Dr Turiano said:<\/p>\n<blockquote>\n<p>\u201cSpeculation is that healthy neurotics may be hyper-vigilant about their lifestyle and about seeking treatment when a problem arises.<\/p>\n<p>It\u2019s their conscientiousness that guides their decisions to prevent disease or quickly get treatment when they don\u2019t feel well.\u201d<\/p>\n<\/blockquote>\n<p>Better physical health is not the first advantage identified for the neurotic, as I\u2019ve written previously:<\/p>\n<blockquote>\n<p>\u201cHigh levels of creativity may go hand-in-hand with neuroticism.<\/p>\n<p>It\u2019s because the area of the brain which is linked to creativity also has the tendency to overthink things and worry.<\/p>\n<p>Neuroticism is characterised by negative thinking in a range of areas.\u201d<\/p>\n<\/blockquote>\n<p>Neurotic people also seem to suffer from indecision as a result of worrying about the future.<\/p>\n<p>One way to reduce this is to start learning to take action:<\/p>\n<blockquote>\n<p>\u201cLearning to value taking action is an important way of reducing the harmful effects of neuroticism.<\/p>\n<p>People high in anxiety and neuroticism dislike taking action, recent research reveals.\u201d<\/p>\n<\/blockquote>\n<p>\u2192\u00a0Read on about the harmful effects of neuroticism.<\/p>\n<p>The study was published in the journal <em>Brain, Behavior, and Immunity<\/em> (<a target=\"_blank\" href=\"http:\/\/dx.doi.org\/10.1016\/j.bbi.2012.10.020\" rel=\"noopener\">Turiano\u00a0et al., 2012<\/a>).<\/p>\n<div class=\"author-info\">\n<div class=\"author-avatar\">\n<img alt=\"\" src=\"https:\/\/www.spring.org.uk\/wp-content\/litespeed\/avatar\/d5bdb00cc6e37553afd1606674f4bf6e.jpg?ver=1739529946\" srcset=\"https:\/\/www.spring.org.uk\/wp-content\/litespeed\/avatar\/0e134e3a53e4ff2237ad971b4d612e7f.jpg?ver=1739529946 2x\" class=\"avatar avatar-42 photo\" height=\"42\" width=\"42\" decoding=\"async\"\/><\/div>\n<div class=\"author-description\">\n<h2 class=\"author-title\"><span class=\"author-heading\">Author:<\/span> Dr Jeremy Dean<\/h2>\n<p class=\"author-bio\">\nPsychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.<br \/>\nView all posts by Dr Jeremy Dean\t\t\t<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/>This article was written by Dr Jeremy Dean from www.spring.org.uk<br \/>\n<br \/><a target=\"_blank\" href=\"https:\/\/www.spring.org.uk\/2025\/02\/surp-i.php?rand=15311\">\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0635\u062f\u0631 <\/a><\/p>\n<!-- CONTENT END 2 -->","protected":false},"excerpt":{"rendered":"<p>Summarize \u2728 \u062a\u0644\u062e\u064a\u0635 Although people high in this personality trait generally suffer from more stress and anxiety, some have a surprising health advantage. Although people high in this personality trait generally suffer from more stress and anxiety, some have a&#8230;<\/p>","protected":false},"author":1,"featured_media":18009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[],"class_list":["post-18008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2 Surprising Personality Traits Linked To Stronger Immune System | The Private Clinic<\/title>\n<meta name=\"description\" content=\"Although people high in this personality trait generally suffer from more stress and anxiety, some have a surprising health advantage.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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