{"id":21433,"date":"2025-12-09T15:30:29","date_gmt":"2025-12-09T15:30:29","guid":{"rendered":"https:\/\/theprivateclinic.me\/?p=21433"},"modified":"2025-12-09T15:30:29","modified_gmt":"2025-12-09T15:30:29","slug":"%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f","status":"publish","type":"post","link":"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/","title":{"rendered":"\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f"},"content":{"rendered":"<a href=\"https:\/\/chatgpt.com\/?prompt=%D9%82%D9%85%20%D8%A8%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9%20%D9%87%D8%B0%D8%A7%20%D8%A7%D9%84%D8%B1%D8%A7%D8%A8%D8%B7%20https%3A%2F%2Fwww.mindful.org%2Fare-we-wired-to-want-stuff%2F%3Frand%3D15311%20%D9%88%D9%82%D9%85%20%D8%A8%D8%AA%D9%84%D8%AE%D9%8A%D8%B5%20%D9%85%D8%AD%D8%AA%D9%88%D9%89%20%D9%87%D8%B0%D8%A7%20%D8%A7%D9%84%D9%85%D9%82%D8%A7%D9%84%20%D8%A8%D8%A7%D9%84%D8%B9%D8%B1%D8%A8%D9%8A%20%D8%A8%D8%B9%D9%86%D9%88%D8%A7%D9%86%20%20%22%D9%87%D9%84%20%D9%86%D8%AD%D9%86%20%D9%85%D8%AC%D8%A8%D8%B1%D9%88%D9%86%20%D8%B9%D9%84%D9%89%20%D8%A7%D9%84%D8%B1%D8%BA%D8%A8%D8%A9%20%D9%81%D9%8A%20%D8%A7%D9%84%D8%A3%D8%B4%D9%8A%D8%A7%D8%A1%D8%9F%22%20%D9%84%D9%8A\" target=\"_blank\" style=\"color: #ffffff;text-decoration: none;font-size: 15px;background-color: #10a37f;padding: 12px 16px;margin: 0 0 16px 0;text-align: center;font-weight: bold; width: 100%; border-radius: 12px; display: block\">Summarize \u2728 \u062a\u0644\u062e\u064a\u0635<\/a><p> <br \/>\n<\/p>\n<div>\n<p>\u0644\u0646 \u0623\u0646\u0633\u0649 \u0623\u0628\u062f\u064b\u0627 \u0644\u062d\u0638\u0629 \u0627\u0644\u0639\u0637\u0644\u0629 \u0627\u0644\u062a\u064a \u0642\u0636\u064a\u062a\u0647\u0627 \u0642\u0628\u0644 \u0628\u0636\u0639 \u0633\u0646\u0648\u0627\u062a\u060c \u0639\u0646\u062f\u0645\u0627 \u0648\u062c\u062f\u062a \u0646\u0641\u0633\u064a \u0641\u064a \u0645\u0641\u0627\u0648\u0636\u0627\u062a \u0645\u0639 \u0627\u0628\u0646\u062a\u064a \u0627\u0644\u0635\u063a\u0631\u0649 \u0628\u0634\u0623\u0646 \u0642\u0627\u0626\u0645\u0629 \u0647\u062f\u0627\u064a\u0627\u0647\u0627. \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0646\u0638\u0631\u064a\u0629\u060c \u0644\u0645 \u0623\u0631\u063a\u0628 \u0623\u0628\u062f\u064b\u0627 \u0641\u064a \u0623\u0646 \u064a\u0642\u0648\u0645 \u0623\u0637\u0641\u0627\u0644\u064a \u0628\u0625\u0639\u062f\u0627\u062f \u0642\u0648\u0627\u0626\u0645 \u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u0631\u064a\u062f\u0648\u0646\u0647\u0627 \u0641\u064a \u0639\u064a\u062f \u0627\u0644\u0645\u064a\u0644\u0627\u062f \u0648\u0639\u064a\u062f \u0627\u0644\u062d\u0627\u0646\u0648\u0643\u0627. \u0644\u0643\u0646\u0646\u0627 &#8220;\u0630\u0647\u0628\u0646\u0627 \u0644\u0631\u0624\u064a\u0629 \u0633\u0627\u0646\u062a\u0627&#8221; \u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646\u0627 \u0623\u0635\u063a\u0631 \u0633\u0646\u0627\u064b\u060c \u0648\u0627\u0633\u062a\u0639\u062f\u0627 \u0644\u0637\u0644\u0628 \u0647\u062f\u064a\u0629 \u0645\u0646\u0647\u060c \u0644\u0630\u0644\u0643 \u0644\u0645 \u0623\u0636\u0639 \u0623\u0645\u0648\u0627\u0644\u064a \u0623\u0628\u062f\u064b\u0627 \u0641\u064a \u0645\u0643\u0627\u0646\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u062d.<\/p>\n<p>\u0639\u0644\u0649 \u0623\u064a\u0629 \u062d\u0627\u0644\u060c \u0643\u0627\u0646\u062a \u0627\u0628\u0646\u062a\u064a \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u062a\u062a\u0643\u0644\u0645 \u0639\u0646 \u0643\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0623\u0631\u0627\u062f\u062a\u0647\u0627 \u0644\u0639\u064a\u062f \u0627\u0644\u0645\u064a\u0644\u0627\u062f\u060c \u0628\u062d\u0645\u0627\u0633\u060c \u0643\u0645\u0627 \u0644\u0648 \u0643\u0627\u0646\u062a \u0635\u0641\u0642\u0629 \u0645\u0646\u062a\u0647\u064a\u0629\u060c \u0648\u0633\u0648\u0641 \u062a\u062d\u0635\u0644 \u0642\u0631\u064a\u0628\u064b\u0627 \u0639\u0644\u0649 \u0643\u0644 \u0645\u0627 \u0643\u0627\u0646\u062a \u062a\u062a\u0645\u0646\u0627\u0647. <\/p>\n<p>\u0648\u0643\u0646\u062a \u0623\u062d\u0627\u0648\u0644 \u0628\u0641\u0627\u0631\u063a \u0627\u0644\u0635\u0628\u0631 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0636\u0631\u0631. \u0644\u0642\u062f \u0623\u0648\u0636\u062d\u062a \u0623\u0646 \u0633\u0627\u0646\u062a\u0627 \u064a\u062c\u0644\u0628 \u0644\u0639\u0628\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637 (\u201c\u0646\u0627\u0647 \u064a\u0627 \u0623\u0645\u064a\u060c \u0644\u0642\u062f \u0623\u062d\u0636\u0631 \u0625\u064a\u0644\u0627 \u062b\u0644\u0627\u062b \u0623\u0644\u0639\u0627\u0628 \u0641\u064a \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u0645\u0627\u0636\u064a!\u201d). \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0633\u0627\u0646\u062a\u0627 \u0625\u062d\u0636\u0627\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0629 (\u0643\u0627\u0646\u062a \u062a\u0631\u064a\u062f \u0628\u0634\u062f\u0629 \u0627\u0644\u0644\u0627\u0645\u0627 \u0627\u0644\u062d\u064a\u0629). \u0648\u0625\u0630\u0627 \u062d\u0635\u0644 \u0644\u0643 \u0623\u062c\u062f\u0627\u062f\u0643 \u0639\u0644\u0649 Uggs \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0642\u0644\u062f\u0629 \u0645\u0646 Payless\u060c \u0641\u0644\u0646 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0623\u064a \u0647\u062f\u0627\u064a\u0627 \u0623\u062e\u0631\u0649 \u0645\u0646\u0647\u0645 (\u0627\u0644\u0645\u0646\u0637\u0642 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a \u0645\u0641\u0642\u0648\u062f \u0639\u0646\u062f \u0637\u0641\u0644 \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 \u0633\u0628\u0639 \u0633\u0646\u0648\u0627\u062a).<\/p>\n<p>\u0627\u0639\u062a\u0642\u062f\u062a \u0623\u0646\u0646\u064a \u0633\u0623\u0641\u0642\u062f \u0639\u0642\u0644\u064a. \u0643\u0646\u062a \u0623\u062d\u0627\u0648\u0644 \u0625\u0646\u0634\u0627\u0621 \u062a\u0642\u0627\u0644\u064a\u062f \u062e\u0627\u0635\u0629 \u0644\u0644\u0639\u0637\u0644\u0627\u062a \u062a\u0639\u0632\u0632 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u0648\u0627\u0644\u0625\u064a\u062b\u0627\u0631\u060c \u0648\u0647\u064a \u062a\u0642\u0627\u0644\u064a\u062f \u0645\u0646 \u0634\u0623\u0646\u0647\u0627 \u0623\u0646 \u062a\u062c\u0644\u0628 \u0627\u0644\u0645\u0639\u0646\u0649 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629. \u0648\u064a\u0628\u062f\u0648 \u0623\u0646 \u0643\u0644 \u0630\u0644\u0643 \u0648\u0642\u0639 \u0639\u0644\u0649 \u0622\u0630\u0627\u0646 \u0635\u0645\u0627\u0621. \u0643\u0627\u0646 \u0644\u062f\u0649 \u0623\u0637\u0641\u0627\u0644\u064a \u0642\u0648\u0627\u0626\u0645 \u0623\u0645\u0646\u064a\u0627\u062a \u0623\u0637\u0648\u0644 \u0645\u0646 \u0637\u0648\u0644\u0647\u0645. \u062d\u062a\u0649 \u0648\u0627\u0644\u062f\u0627\u064a \u0643\u0627\u0646\u0627 \u064a\u062a\u0634\u0627\u062c\u0631\u0627\u0646 \u0645\u0639\u064a \u0628\u0634\u0623\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0643\u0646\u064a\u0633\u0629 \u0639\u0634\u064a\u0629 \u0639\u064a\u062f \u0627\u0644\u0645\u064a\u0644\u0627\u062f\u060c \u0644\u0623\u0646\u0647\u0645\u0627 \u0627\u0639\u062a\u0642\u062f\u0627 \u0623\u0646 \u0630\u0644\u0643 \u0633\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0647\u062f\u0627\u064a\u0627.<\/p>\n<p>\u0623\u0639\u0644\u0645 \u0623\u0646\u0646\u064a \u0644\u0633\u062a \u0648\u062d\u062f\u064a. \u062a\u0642\u0631\u064a\u0628\u0627 \u0643\u0644 \u0645\u0627 \u0639\u0646\u062f\u064a <a target=\"_blank\" href=\"http:\/\/www.christinecarter.com\/coaching\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/a> \u0648\u0642\u062f \u0623\u0639\u0631\u0628 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0639\u0646 \u0641\u0632\u0639 \u0645\u0645\u0627\u062b\u0644. \u0644\u0630\u0627\u060c \u0625\u0630\u0627 \u0643\u0646\u0627 \u0644\u0627 \u0646\u0631\u064a\u062f \u0644\u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0623\u0646 \u064a\u0646\u062c\u0631\u0641\u0648\u0627 \u0625\u0644\u0649 \u062c\u0646\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643\u060c \u0648\u0646\u0642\u062f\u0631 \u0623\u0634\u064a\u0627\u0621 \u0623\u062e\u0631\u0649\u060c \u0641\u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0633\u0646\u0629 \u0628\u0639\u062f \u0633\u0646\u0629\u061f<\/p>\n<p>\u0625\u062d\u062f\u0649 \u0627\u0644\u0625\u062c\u0627\u0628\u0627\u062a\u060c \u0628\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u0627\u0644\u060c \u0647\u064a \u0623\u0646\u0647 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0645\u0627\u060c \u0623\u0635\u0628\u062d \u0645\u062c\u062a\u0645\u0639\u0646\u0627 \u064a\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0642\u062a\u0635\u0627\u062f\u0646\u0627 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0647\u062f\u0627\u064a\u0627 \u0627\u0644\u0645\u0628\u0647\u0631\u0629\u060c \u0648\u0623\u0646 \u0627\u0644\u0639\u0637\u0644\u0627\u062a \u0644\u0646 \u062a\u0643\u0648\u0646 \u0645\u0645\u062a\u0639\u0629 \u0628\u062f\u0648\u0646 \u0643\u0644 \u0627\u0644\u0647\u062f\u0627\u064a\u0627. \u0644\u0642\u062f \u0643\u0646\u062a \u0623\u0641\u0643\u0631 \u0641\u064a \u0647\u0630\u0627\u060c \u0648\u0641\u064a \u0627\u0644\u0642\u0648\u0649 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0627\u0644\u0639\u0627\u0645. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0646\u0627 \u0646\u0631\u064a\u062f \u0648\u0646\u0631\u064a\u062f \u0648\u0646\u0631\u064a\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0641\u064a \u0623\u064a\u0627\u0645 \u0627\u0644\u0639\u0637\u0644\u0627\u062a.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#%D9%84%D9%85%D8%A7%D8%B0%D8%A7_%D8%AA%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%B9%D8%B7%D9%84%D8%A7%D8%AA_%D8%AD%D9%88%D9%84_%E2%80%9C%D8%A7%D9%84%D8%B1%D8%BA%D8%A8%D8%A9%E2%80%9D_%D9%81%D9%8A_%D8%A7%D9%84%D8%A3%D8%B4%D9%8A%D8%A7%D8%A1\" >\u0644\u0645\u0627\u0630\u0627 \u062a\u062f\u0648\u0631 \u0627\u0644\u0639\u0637\u0644\u0627\u062a \u062d\u0648\u0644 &#8220;\u0627\u0644\u0631\u063a\u0628\u0629&#8221; \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#1_%D9%86%D8%AD%D9%86_%D9%86%D8%AE%D9%84%D8%B7_%D8%A8%D8%B4%D9%83%D9%84_%D9%85%D9%86%D9%87%D8%AC%D9%8A_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%A5%D8%B4%D8%A8%D8%A7%D8%B9%D8%8C_%D9%88%D9%87%D9%88_%D8%B9%D8%A7%D8%A8%D8%B1%D8%8C_%D9%88%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D9%81%D8%B1%D8%AD_%D8%A7%D9%84%D8%AD%D9%82%D9%8A%D9%82%D9%8A_%D8%A3%D9%88_%D8%A7%D9%84%D8%B3%D8%B9%D8%A7%D8%AF%D8%A9_%D8%A7%D9%84%D8%AF%D8%A7%D8%A6%D9%85%D8%A9\" >1. \u0646\u062d\u0646 \u0646\u062e\u0644\u0637 \u0628\u0634\u0643\u0644 \u0645\u0646\u0647\u062c\u064a \u0628\u064a\u0646 \u0627\u0644\u0625\u0634\u0628\u0627\u0639\u060c \u0648\u0647\u0648 \u0639\u0627\u0628\u0631\u060c \u0648\u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u062d \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0623\u0648 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#2_%D8%A3%D8%AF%D9%85%D8%BA%D8%AA%D9%86%D8%A7_%D9%85%D8%A8%D8%B1%D9%85%D8%AC%D8%A9_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B3%D8%B9%D9%8A_%D9%84%D9%84%D8%AD%D8%B5%D9%88%D9%84_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D9%85%D9%83%D8%A7%D9%81%D8%A2%D8%AA_%D8%A7%D9%84%D8%B3%D8%B9%D8%A7%D8%AF%D8%A9_%D9%87%D9%8A_%D9%85%D9%83%D8%A7%D9%81%D8%A3%D8%A9_%D9%84%D8%A7_%D9%8A%D8%B9%D9%86%D9%8A_%D8%B0%D9%84%D9%83_%D8%A3%D9%86%D9%86%D8%A7_%D9%84%D9%85_%D9%86%D8%AE%D9%84%D9%82_%D9%84%D8%AA%D8%AD%D9%82%D9%8A%D9%82_%D8%A7%D9%84%D8%B3%D8%B9%D8%A7%D8%AF%D8%A9%D8%8C_%D9%84%D8%A3%D9%86%D9%86%D8%A7_%D9%83%D8%B0%D9%84%D9%83\" >2. \u0623\u062f\u0645\u063a\u062a\u0646\u0627 \u0645\u0628\u0631\u0645\u062c\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0641\u0622\u062a. \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0647\u064a \u0645\u0643\u0627\u0641\u0623\u0629. \u0644\u0627 \u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u0623\u0646\u0646\u0627 \u0644\u0645 \u0646\u062e\u0644\u0642 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0644\u0623\u0646\u0646\u0627 \u0643\u0630\u0644\u0643.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#3_%D9%83%D9%84_%D8%A7%D9%84%D8%AC%D8%B2%D8%B1_%D8%A7%D9%84%D9%85%D8%AA%D8%AF%D9%84%D9%8A%D8%A9_%D9%87%D9%86%D8%A7%D9%83_%D8%AA%D8%B5%D9%8A%D8%A8_%D8%A8%D8%A7%D9%84%D8%AF%D9%88%D8%A7%D8%B1\" >3. \u0643\u0644 \u0627\u0644\u062c\u0632\u0631 \u0627\u0644\u0645\u062a\u062f\u0644\u064a\u0629 \u0647\u0646\u0627\u0643 \u062a\u0635\u064a\u0628 \u0628\u0627\u0644\u062f\u0648\u0627\u0631.<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#%D9%85%D8%A7_%D8%A7%D9%84%D8%AD%D9%83%D9%85%D8%A9_%D9%81%D9%8A_%D8%A7%D9%84%D8%B1%D8%BA%D8%A8%D8%A9%D8%9F\" >\u0645\u0627 \u0627\u0644\u062d\u0643\u0645\u0629 \u0641\u064a \u0627\u0644\u0631\u063a\u0628\u0629\u061f<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-why-holidays-are-about-wanting-stuff\"><span class=\"ez-toc-section\" id=\"%D9%84%D9%85%D8%A7%D8%B0%D8%A7_%D8%AA%D8%AF%D9%88%D8%B1_%D8%A7%D9%84%D8%B9%D8%B7%D9%84%D8%A7%D8%AA_%D8%AD%D9%88%D9%84_%E2%80%9C%D8%A7%D9%84%D8%B1%D8%BA%D8%A8%D8%A9%E2%80%9D_%D9%81%D9%8A_%D8%A7%D9%84%D8%A3%D8%B4%D9%8A%D8%A7%D8%A1\"><\/span>\u0644\u0645\u0627\u0630\u0627 \u062a\u062f\u0648\u0631 \u0627\u0644\u0639\u0637\u0644\u0627\u062a \u062d\u0648\u0644 &#8220;\u0627\u0644\u0631\u063a\u0628\u0629&#8221; \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621 <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"wp-block-heading\" id=\"h-1-we-systematically-confuse-gratification-which-is-fleeting-with-real-joy-or-lasting-happiness\"><span class=\"ez-toc-section\" id=\"1_%D9%86%D8%AD%D9%86_%D9%86%D8%AE%D9%84%D8%B7_%D8%A8%D8%B4%D9%83%D9%84_%D9%85%D9%86%D9%87%D8%AC%D9%8A_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%A5%D8%B4%D8%A8%D8%A7%D8%B9%D8%8C_%D9%88%D9%87%D9%88_%D8%B9%D8%A7%D8%A8%D8%B1%D8%8C_%D9%88%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D9%81%D8%B1%D8%AD_%D8%A7%D9%84%D8%AD%D9%82%D9%8A%D9%82%D9%8A_%D8%A3%D9%88_%D8%A7%D9%84%D8%B3%D8%B9%D8%A7%D8%AF%D8%A9_%D8%A7%D9%84%D8%AF%D8%A7%D8%A6%D9%85%D8%A9\"><\/span>1. \u0646\u062d\u0646 \u0646\u062e\u0644\u0637 \u0628\u0634\u0643\u0644 \u0645\u0646\u0647\u062c\u064a \u0628\u064a\u0646 \u0627\u0644\u0625\u0634\u0628\u0627\u0639\u060c \u0648\u0647\u0648 \u0639\u0627\u0628\u0631\u060c \u0648\u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u062d \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0623\u0648 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629. <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0625\u0646\u0647 \u0645\u0641\u0647\u0648\u0645 \u0645\u0639\u0642\u062f \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0637\u0641\u0644 \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 \u0633\u0628\u0639 \u0633\u0646\u0648\u0627\u062a (\u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0644\u0634\u062e\u0635 \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 37 \u0639\u0627\u0645\u064b\u0627): \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0636\u0627 \u0639\u0646\u062f\u0645\u0627 \u0646\u062d\u0635\u0644 \u0639\u0644\u0649 \u0634\u064a\u0621 \u062c\u062f\u064a\u062f &#8211; \u0628\u0644 \u0642\u062f \u0646\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0645\u062a\u0639\u0629 &#8211; \u0648\u0644\u0643\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u0634\u0628\u0627\u0639 \u0644\u064a\u0633 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0646\u0641\u0633 \u0627\u0644\u0634\u064a\u0621 \u0645\u062b\u0644 \u0627\u0644\u0633\u0639\u0627\u062f\u0629.<\/p>\n<p>\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646\u060c \u0623\u0648 \u0627\u0644\u062a\u0639\u0627\u0637\u0641\u060c \u0623\u0648 \u0627\u0644\u0625\u0644\u0647\u0627\u0645\u060c \u0623\u0648 \u0627\u0644\u0631\u0647\u0628\u0629. \u0641\u0643\u0631\u064a \u0641\u064a \u0645\u0627 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0647 \u0639\u0646\u062f\u0645\u0627 \u062a\u0642\u0639\u064a\u0646 \u0641\u064a \u062d\u0628 \u0637\u0641\u0644\u0643 \u0627\u0644\u062c\u062f\u064a\u062f \u0628\u062c\u0646\u0648\u0646\u060c \u0623\u0648 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u063a\u0631\u0627\u0645 \u062a\u062c\u0627\u0647 \u0632\u0648\u062c\u062a\u0643 \u0645\u0646\u0630 \u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629. \u0647\u0630\u0647 \u0645\u0634\u0627\u0639\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0645\u064a\u0642\u0629\u060c \u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a\u060c \u0641\u0647\u064a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0643\u0644 \u0623\u0633\u0627\u0633 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0633\u0639\u064a\u062f\u0629.<\/p>\n<p>\u0627\u0644\u0625\u0634\u0628\u0627\u0639 \u0644\u0627 \u064a\u0632\u0627\u0644 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0627\u0631\u062a\u064a\u0627\u062d. \u0625\u0646\u0647 \u0623\u0645\u0631 \u0623\u0633\u0627\u0633\u064a \u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0648\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0641\u064a \u062f\u0645\u0627\u063a\u0646\u0627. \u0648\u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u0646\u062e\u0644\u0637 \u0628\u064a\u0646\u0647\u0627 \u0648\u0628\u064a\u0646 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0644\u064a\u0629\u060c \u0646\u0639\u062a\u0642\u062f \u0623\u0646\u0646\u0627 \u0644\u0627 \u0646\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u0646\u0643\u0648\u0646 \u0633\u0639\u062f\u0627\u0621 \u062d\u0642\u064b\u0627 &#8211; \u0623\u0648 \u0623\u0646 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0644\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0633\u0639\u062f\u0627\u0621 &#8211; \u0628\u062f\u0648\u0646 \u0643\u0644 \u0627\u0644\u0647\u062f\u0627\u064a\u0627 \u0648\u0627\u0644\u062a\u0633\u0648\u0642.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-2-our-brains-are-hardwired-to-pursue-rewards-happiness-is-a-reward-it-s-not-that-we-aren-t-built-to-pursue-happiness-because-we-are\"><span class=\"ez-toc-section\" id=\"2_%D8%A3%D8%AF%D9%85%D8%BA%D8%AA%D9%86%D8%A7_%D9%85%D8%A8%D8%B1%D9%85%D8%AC%D8%A9_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B3%D8%B9%D9%8A_%D9%84%D9%84%D8%AD%D8%B5%D9%88%D9%84_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D9%85%D9%83%D8%A7%D9%81%D8%A2%D8%AA_%D8%A7%D9%84%D8%B3%D8%B9%D8%A7%D8%AF%D8%A9_%D9%87%D9%8A_%D9%85%D9%83%D8%A7%D9%81%D8%A3%D8%A9_%D9%84%D8%A7_%D9%8A%D8%B9%D9%86%D9%8A_%D8%B0%D9%84%D9%83_%D8%A3%D9%86%D9%86%D8%A7_%D9%84%D9%85_%D9%86%D8%AE%D9%84%D9%82_%D9%84%D8%AA%D8%AD%D9%82%D9%8A%D9%82_%D8%A7%D9%84%D8%B3%D8%B9%D8%A7%D8%AF%D8%A9%D8%8C_%D9%84%D8%A3%D9%86%D9%86%D8%A7_%D9%83%D8%B0%D9%84%D9%83\"><\/span>2. \u0623\u062f\u0645\u063a\u062a\u0646\u0627 \u0645\u0628\u0631\u0645\u062c\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0641\u0622\u062a. \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0647\u064a \u0645\u0643\u0627\u0641\u0623\u0629. \u0644\u0627 \u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u0623\u0646\u0646\u0627 \u0644\u0645 \u0646\u062e\u0644\u0642 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0644\u0623\u0646\u0646\u0627 \u0643\u0630\u0644\u0643. <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0644\u0643\u0646 \u0627\u0644\u0643\u0644\u0645\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0647\u0646\u0627 \u0647\u064a \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629: \u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0627\u0644\u0645\u062f\u0645\u062c \u0641\u064a \u062f\u0645\u0627\u063a\u0646\u0627 \u064a\u062d\u0641\u0632\u0646\u0627 \u062a\u062c\u0627\u0647 \u0643\u0644 \u0627\u0644\u062c\u0632\u0631\u060c \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0648\u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u062a\u062f\u0644\u0649 \u0647\u0646\u0627\u0643. \u0633\u0648\u0641 \u0646\u0633\u0639\u0649 \u0648\u0631\u0627\u0621 \u0623\u064a \u0634\u064a\u0621 \u064a\u0628\u062f\u0648 \u0648\u0643\u0623\u0646\u0647 \u0645\u0643\u0627\u0641\u0623\u0629\u060c \u0648\u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0633\u064a\u0641\u0639\u0644\u0648\u0646 \u0630\u0644\u0643 \u0623\u064a\u0636\u064b\u0627.<\/p>\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u062f\u062f \u062f\u0645\u0627\u063a\u0646\u0627 \u0645\u0643\u0627\u0641\u0623\u0629 \u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0641\u0625\u0646\u0647 \u064a\u0637\u0644\u0642 \u0646\u0627\u0642\u0644\u064b\u0627 \u0639\u0635\u0628\u064a\u064b\u0627 \u0642\u0648\u064a\u064b\u0627 \u064a\u0633\u0645\u0649 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646. \u0625\u0646 \u0627\u0646\u062f\u0641\u0627\u0639 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u064a\u062f\u0641\u0639\u0646\u0627 \u0646\u062d\u0648 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629. \u064a\u062e\u0644\u0642 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0631\u063a\u0628\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0632\u0631\u0629 \u0627\u0644\u0645\u062a\u062f\u0644\u064a\u0629 \u0623\u0645\u0627\u0645\u0646\u0627.<\/p>\n<p>\u0625\u0646\u0647 \u064a\u062c\u0639\u0644\u0646\u0627 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0625\u063a\u0631\u0627\u0621\u0627\u062a \u0623\u062e\u0631\u0649 \u0623\u064a\u0636\u064b\u0627\u060c \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0639\u0646\u062f\u0645\u0627 \u0646\u0642\u0631\u0631 \u0623\u0646\u0646\u0627 \u0646\u0631\u064a\u062f \u0633\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0634\u0645\u064a\u0631\u060c \u0641\u0625\u0646 \u0645\u0644\u0641 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0647\u0646\u0627\u0643 \u064a\u0628\u062f\u0648 \u0641\u062c\u0623\u0629 \u062c\u064a\u062f\u064b\u0627 \u062c\u062f\u064b\u0627\u060c \u0648\u0643\u0630\u0644\u0643 \u0623\u0637\u0628\u0627\u0642 \u0628\u0648\u062a\u0631\u064a \u0628\u0627\u0631\u0646 \u0627\u0644\u0644\u0637\u064a\u0641\u0629. \u062a\u0639\u0645\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 \u0639\u0644\u0649 \u062a\u0636\u062e\u064a\u0645 \u062c\u0627\u0630\u0628\u064a\u0629 \u0627\u0644\u0625\u0634\u0628\u0627\u0639 \u0627\u0644\u0641\u0648\u0631\u064a (\u0648\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0648\u0631\u0627\u0621 \u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u0643 \u0641\u062c\u0623\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0628\u0631\u064a\u062f\u0643 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a)\u060c \u0648\u062a\u062c\u0639\u0644\u0646\u0627 \u0623\u0642\u0644 \u0642\u0644\u0642\u064b\u0627 \u0628\u0634\u0623\u0646 \u0627\u0644\u0639\u0648\u0627\u0642\u0628 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649 (\u0645\u062b\u0644 \u0641\u0627\u062a\u0648\u0631\u0629 \u0628\u0637\u0627\u0642\u062a\u0643 \u0627\u0644\u0627\u0626\u062a\u0645\u0627\u0646\u064a\u0629).<\/p>\n<p>\u0644\u0633\u0648\u0621 \u0627\u0644\u062d\u0638\u060c \u0639\u0642\u0644\u0646\u0627 \u0644\u0627 \u064a\u0645\u064a\u0632 \u0628\u064a\u0646 \u0627\u0644\u0645\u0643\u0627\u0641\u0622\u062a \u0627\u0644\u062a\u064a \u0633\u062a\u062c\u0639\u0644\u0646\u0627 \u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629 \u0628\u0627\u0644\u0641\u0639\u0644 \u0648\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0644\u0646 \u062a\u062c\u0639\u0644\u0646\u0627 \u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629. \u064a\u062d\u0641\u0632\u0646\u0627 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0639\u0644\u0649 \u0645\u0637\u0627\u0631\u062f\u062a\u0647\u0645 \u062c\u0645\u064a\u0639\u064b\u0627. \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0646\u062d\u0646 <em>\u0646\u0643\u0648\u0646 <\/em>\u0627\u0644\u0633\u0644\u0643\u064a\u0629 \u062a\u0631\u064a\u062f \u0643\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0634\u064a\u0627\u0621. <\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-all-the-carrots-being-dangled-out-there-are-dizzying\"><span class=\"ez-toc-section\" id=\"3_%D9%83%D9%84_%D8%A7%D9%84%D8%AC%D8%B2%D8%B1_%D8%A7%D9%84%D9%85%D8%AA%D8%AF%D9%84%D9%8A%D8%A9_%D9%87%D9%86%D8%A7%D9%83_%D8%AA%D8%B5%D9%8A%D8%A8_%D8%A8%D8%A7%D9%84%D8%AF%D9%88%D8%A7%D8%B1\"><\/span>3. \u0643\u0644 \u0627\u0644\u062c\u0632\u0631 \u0627\u0644\u0645\u062a\u062f\u0644\u064a\u0629 \u0647\u0646\u0627\u0643 \u062a\u0635\u064a\u0628 \u0628\u0627\u0644\u062f\u0648\u0627\u0631. <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0644\u0627 \u064a\u0633\u0645\u0648\u0646\u0647 <a target=\"_blank\" href=\"https:\/\/professional.dce.harvard.edu\/blog\/marketing\/neuromarketing-predicting-consumer-behavior-to-drive-purchasing-decisions\/\">\u0627\u0644\u062a\u0633\u0648\u064a\u0642 \u0627\u0644\u0639\u0635\u0628\u064a<\/a> \u0645\u0646 \u062f\u0648\u0646 \u0645\u0642\u0627\u0628\u0644\u060c \u0635\u062f\u0642\u0648\u0646\u064a\u060c \u0627\u0644\u0645\u0639\u0644\u0646\u0648\u0646 \u064a\u0639\u0631\u0641\u0648\u0646 \u0643\u064a\u0641 \u064a\u062d\u0641\u0632\u0648\u0646 \u0627\u0646\u062f\u0641\u0627\u0639 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0644\u062f\u0649 \u0623\u0637\u0641\u0627\u0644\u0646\u0627.<\/p>\n<p>\u0648\u0643\u064a\u0641 \u064a\u0633\u0639\u0649 \u0627\u0644\u0637\u0641\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0641\u064a \u0634\u0647\u0631 \u062f\u064a\u0633\u0645\u0628\u0631\u061f \u0644\u0642\u062f \u0648\u0636\u0639\u0648\u0647\u0627 \u0641\u064a \u0642\u0627\u0626\u0645\u0629 \u0623\u0645\u0646\u064a\u0627\u062a\u0647\u0645\u060c \u062b\u0645 \u0623\u0632\u0639\u062c\u0648\u0646\u0627 \u0625\u0644\u0649 \u0645\u0627 \u0644\u0627 \u0646\u0647\u0627\u064a\u0629 \u062d\u062a\u0649 \u0646\u0646\u0647\u0627\u0631 \u0648\u0646\u0639\u062a\u0631\u0641 \u0628\u0623\u0646\u060c \u0646\u0639\u0645\u060c \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u062c\u0644\u0628 \u0633\u0627\u0646\u062a\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0647\u062f\u064a\u0629 \u0648\u0627\u062d\u062f\u0629. \u0623\u0648 \u0623\u0646 \u0643\u0644 \u0644\u064a\u0644\u0629 \u0645\u0646 \u0644\u064a\u0627\u0644\u064a \u062d\u0627\u0646\u0648\u0643\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062c\u0644\u0628 &#8220;\u0634\u064a\u0626\u064b\u0627 \u0635\u063a\u064a\u0631\u064b\u0627&#8221;.<\/p>\n<p>\u0644\u0630\u0644\u0643 \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0648 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u062c\u0634\u0639\u064a\u0646 \u0623\u0648 \u0645\u0627\u062f\u064a\u064a\u0646 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0627\u0644\u0639\u0627\u0645\u060c \u0641\u0647\u0630\u0627 \u0644\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0646\u0627 \u0641\u0634\u0644\u0646\u0627 \u0641\u064a \u063a\u0631\u0633 \u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u062d\u0645\u064a\u062f\u0629 \u0641\u064a\u0647\u0645\u060c \u0623\u0648 \u0623\u0646\u0647\u0645 \u0645\u062f\u0644\u0644\u0648\u0646 \u0648\u0645\u0634\u0627\u063a\u0628\u0648\u0646. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647\u0645 \u0628\u0634\u0631\u060c \u0648\u0623\u0646\u0647\u0645 \u062a\u062d\u062a \u062d\u0635\u0627\u0631 \u0627\u0646\u062f\u0641\u0627\u0639 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u062a\u0633\u0648\u064a\u0642.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-s-the-wisdom-in-the-wanting\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D8%A7%D9%84%D8%AD%D9%83%D9%85%D8%A9_%D9%81%D9%8A_%D8%A7%D9%84%D8%B1%D8%BA%D8%A8%D8%A9%D8%9F\"><\/span>\u0645\u0627 \u0627\u0644\u062d\u0643\u0645\u0629 \u0641\u064a \u0627\u0644\u0631\u063a\u0628\u0629\u061f <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0647\u0630\u0627 \u062f\u0631\u0633 \u0645\u0647\u0645 \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0639\u0644\u0645\u0647 \u0623\u0637\u0641\u0627\u0644\u0646\u0627! \u0648\u0625\u0644\u064a\u0643 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629: \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u0639\u0644\u064a\u0645\u0647\u0645 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0645 \u064a\u0631\u064a\u062f\u0648\u0646\u060c \u0648\u064a\u0631\u064a\u062f\u0648\u0646\u060c \u0648\u064a\u0631\u064a\u062f\u0648\u0646. \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0639\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u062f\u0631\u0643\u0648\u0627 \u0645\u062a\u0649 \u064a\u062a\u0645 \u0627\u0644\u062a\u0644\u0627\u0639\u0628 \u0628\u0647\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u0639\u0644\u0646\u064a\u0646.<\/p>\n<p>\u0647\u0630\u0627 \u0635\u0639\u0628\u060c \u0644\u0643\u0646\u0646\u064a \u0631\u0623\u064a\u062a \u0623\u0646\u0647 \u0645\u0645\u0643\u0646: \u0641\u064a \u0623\u062d\u062f \u0627\u0644\u0623\u064a\u0627\u0645\u060c \u0643\u0627\u0646\u062a \u0627\u0628\u0646\u062a\u064a \u0627\u0644\u0643\u0628\u0631\u0649 \u0628\u0627\u0644\u0643\u0627\u062f \u062a\u0634\u0627\u0647\u062f \u0627\u0644\u062a\u0644\u0641\u0627\u0632 \u0639\u0646 \u0628\u0639\u062f \u0641\u064a \u0645\u0637\u0639\u0645 \u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u060c \u0648\u0642\u0627\u0644\u062a: &#8220;\u0648\u0627\u0648\u060c \u0623\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0625\u0639\u0644\u0627\u0646 \u0643\u0627\u0646 \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062c\u0639\u0644\u0646\u064a \u0623\u0631\u063a\u0628 \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0633\u0631\u0627\u0648\u064a\u0644\u060c \u0648\u0642\u062f \u0646\u062c\u062d \u0627\u0644\u0623\u0645\u0631. \u0623\u0646\u0627 \u062d\u0642\u064b\u0627 \u0623\u0631\u064a\u062f \u062a\u0644\u0643 \u0627\u0644\u0633\u0631\u0627\u0648\u064a\u0644. \u0623\u0634\u0639\u0631 \u0623\u0646\u0646\u064a \u0642\u062f \u0623\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a \u062a\u0644\u0643 \u0627\u0644\u0633\u0631\u0627\u0648\u064a\u0644.&#8221; \u0643\u0627\u0646\u062a \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u0631\u064a\u062f \u0627\u0644\u0633\u0631\u0627\u0648\u064a\u0644 \u0628\u0627\u0644\u0637\u0628\u0639\u060c \u0644\u0643\u0646\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0643\u0627\u0646\u062a \u062a\u0643\u062a\u0633\u0628 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0628\u0631\u063a\u0628\u062a\u0647\u0627. \u0644\u0645 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0645\u0646\u0639 \u0627\u0646\u062f\u0641\u0627\u0639 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646\u060c \u0644\u0643\u0646\u0647\u0627 \u0627\u0633\u062a\u0637\u0627\u0639\u062a \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0647.<\/p>\n<p>\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u062e\u0644\u0642 \u062a\u0642\u0627\u0644\u064a\u062f \u0630\u0627\u062a \u0645\u0639\u0646\u0649\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u0639\u0644\u064a\u0645 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0645\u0627 \u0627\u0644\u0630\u064a \u0633\u064a\u062c\u0644\u0628 \u0644\u0647\u0645 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0637\u0644\u0627\u062a &#8211; \u0645\u062b\u0644 \u0628\u062f\u0621 \u062a\u0642\u0644\u064a\u062f \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u0623\u0648 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646. \u0647\u0630\u0647 \u0647\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0633\u0648\u0641 \u064a\u062a\u0630\u0643\u0631\u0648\u0646\u0647\u0627 \u062d\u0642\u064b\u0627.<\/p>\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n<p class=\"has-small-font-size\">\u0638\u0647\u0631\u062a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u0623\u0635\u0644 \u0639\u0644\u0649 <a target=\"_blank\" href=\"http:\/\/greatergood.berkeley.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>\u0627\u0644\u062e\u064a\u0631 \u0627\u0644\u0623\u0639\u0638\u0645<\/em><\/a>\u060c \u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u062c\u064a\u062f\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u0628\u062c\u0627\u0645\u0639\u0629 \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 \u0641\u064a \u0628\u064a\u0631\u0643\u0644\u064a\u060c \u0623\u062d\u062f \u0634\u0631\u0643\u0627\u0621 Mindful. \u0644\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u0623\u0635\u0644\u064a\u060c <a target=\"_blank\" href=\"http:\/\/greatergood.berkeley.edu\/raising_happiness\/post\/wired_to_want\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0646\u0642\u0631 \u0647\u0646\u0627<\/a>. \u062a\u063a\u0637\u064a\u0629 GGSC \u0644\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u0628\u0631\u0639\u0627\u064a\u0629 <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"http:\/\/www.templeton.org\/\" target=\"_blank\">\u0645\u0624\u0633\u0633\u0629 \u062c\u0648\u0646 \u062a\u0645\u0628\u0644\u062a\u0648\u0646<\/a> \u0643\u062c\u0632\u0621 \u0645\u0646 <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"http:\/\/greatergood.berkeley.edu\/expandinggratitude\" target=\"_blank\">\u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646<\/a> \u0645\u0634\u0631\u0648\u0639.<\/p>\n<article class=\"posts posts--horizontal posts--large \">\n<\/article>\n<article class=\"posts posts--horizontal posts--large \">\n<\/article><\/div>\n<p><script data-cfasync=\"false\" type=\"javascript\/blocked\" data-wpmeteor-type=\"text\/javascript\" >\n!function(f,b,e,v,n,t,s)\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\nn.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];\ns.parentNode.insertBefore(t,s)}(window, document,'script',\n'\nfbq('init', '973198340649629');\nfbq('track', 'PageView');\n<\/script><br \/>\n<br \/><br \/>\n<br \/>This article was written by <b>Christine Carter<\/b> from <b>www.mindful.org<\/b><br \/>\n<br \/><a target=\"_blank\" href=\"https:\/\/www.mindful.org\/are-we-wired-to-want-stuff\/?rand=15311\">Source link <\/a><\/p>\n<!-- CONTENT END 2 -->\n","protected":false},"excerpt":{"rendered":"<p>Summarize \u2728 \u062a\u0644\u062e\u064a\u0635 \u0644\u0646 \u0623\u0646\u0633\u0649 \u0623\u0628\u062f\u064b\u0627 \u0644\u062d\u0638\u0629 \u0627\u0644\u0639\u0637\u0644\u0629 \u0627\u0644\u062a\u064a \u0642\u0636\u064a\u062a\u0647\u0627 \u0642\u0628\u0644 \u0628\u0636\u0639 \u0633\u0646\u0648\u0627\u062a\u060c \u0639\u0646\u062f\u0645\u0627 \u0648\u062c\u062f\u062a \u0646\u0641\u0633\u064a \u0641\u064a \u0645\u0641\u0627\u0648\u0636\u0627\u062a \u0645\u0639 \u0627\u0628\u0646\u062a\u064a \u0627\u0644\u0635\u063a\u0631\u0649 \u0628\u0634\u0623\u0646 \u0642\u0627\u0626\u0645\u0629 \u0647\u062f\u0627\u064a\u0627\u0647\u0627. \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0646\u0638\u0631\u064a\u0629\u060c \u0644\u0645 \u0623\u0631\u063a\u0628 \u0623\u0628\u062f\u064b\u0627 \u0641\u064a \u0623\u0646 \u064a\u0642\u0648\u0645 \u0623\u0637\u0641\u0627\u0644\u064a \u0628\u0625\u0639\u062f\u0627\u062f \u0642\u0648\u0627\u0626\u0645 \u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u0631\u064a\u062f\u0648\u0646\u0647\u0627 \u0641\u064a&#8230;<\/p>","protected":false},"author":1,"featured_media":21434,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[1353,1354,1351,1338,1349,1352,1043,1348,1223,1350],"class_list":["post-21433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-1353","tag-1354","tag-1351","tag-1338","tag-1349","tag-1352","tag-1043","tag-1348","tag-1223","tag-1350"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f | The Private Clinic<\/title>\n<meta name=\"description\" content=\"Wired to Want: Tired of the nonstop Holiday gimmees, unrealistic expectations, and negotiating with your kids? Let&#039;s discuss!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f | The Private Clinic\" \/>\n<meta property=\"og:description\" content=\"Wired to Want: Tired of the nonstop Holiday gimmees, unrealistic expectations, and negotiating with your kids? Let&#039;s discuss!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f\/\" \/>\n<meta property=\"og:site_name\" content=\"The Private Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/clinictheprivate\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-09T15:30:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/12\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Moaweyah Aladwan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@goprivateclinic\" \/>\n<meta name=\"twitter:site\" content=\"@goprivateclinic\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Moaweyah Aladwan\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/\"},\"author\":{\"name\":\"Moaweyah Aladwan\",\"@id\":\"https:\\\/\\\/private.dopamain.com\\\/#\\\/schema\\\/person\\\/9efc7220ad515ae156c67ff1561c1cbe\"},\"headline\":\"\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f\",\"datePublished\":\"2025-12-09T15:30:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/\"},\"wordCount\":30,\"publisher\":{\"@id\":\"https:\\\/\\\/private.dopamain.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theprivateclinic.me\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f.jpg\",\"keywords\":[\"\u0625\u0631\u0636\u0627\u0621\",\"\u0627\u0644\u0623\u0628\u0648\u0629 \u0648\u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0648\u0627\u0639\u064a\u0629\",\"\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646\",\"\u0627\u0644\u0639\u0637\u0644\",\"\u0627\u0644\u0646\u0632\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643\u064a\u0629\",\"\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0647\u062f\u0627\u064a\u0627\",\"\u0633\u0639\u0627\u062f\u0629\",\"\u0639\u0644\u0645 \u0627\u0644\u062f\u0645\u0627\u063a\",\"\u0644\u0627 \u064a\u0648\u062c\u062f \u062a\u0637\u0628\u064a\u0642\",\"\u064a\u0631\u063a\u0628\"],\"articleSection\":[\"Mental Health\"],\"inLanguage\":\"ar\",\"hasPart\":[{\"@type\":\"SiteNavigationElement\",\"name\":\"Table of Contents\",\"url\":\"https:\\\/\\\/theprivateclinic.me\\\/ar\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#ez-toc\",\"position\":1,\"hasPart\":[{\"@type\":\"SiteNavigationElement\",\"name\":\"\u0644\u0645\u0627\u0630\u0627 \u062a\u062f\u0648\u0631 \u0627\u0644\u0639\u0637\u0644\u0627\u062a \u062d\u0648\u0644 &#8220;\u0627\u0644\u0631\u063a\u0628\u0629&#8221; \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\",\"url\":\"https:\\\/\\\/theprivateclinic.me\\\/ar\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%aa%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%b9%d8%b7%d9%84%d8%a7%d8%aa-%d8%ad%d9%88%d9%84-%e2%80%9c%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9%e2%80%9d-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1\",\"position\":2},{\"@type\":\"SiteNavigationElement\",\"name\":\"1. \u0646\u062d\u0646 \u0646\u062e\u0644\u0637 \u0628\u0634\u0643\u0644 \u0645\u0646\u0647\u062c\u064a \u0628\u064a\u0646 \u0627\u0644\u0625\u0634\u0628\u0627\u0639\u060c \u0648\u0647\u0648 \u0639\u0627\u0628\u0631\u060c \u0648\u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u062d \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0623\u0648 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629.\",\"url\":\"https:\\\/\\\/theprivateclinic.me\\\/ar\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#1-%d9%86%d8%ad%d9%86-%d9%86%d8%ae%d9%84%d8%b7-%d8%a8%d8%b4%d9%83%d9%84-%d9%85%d9%86%d9%87%d8%ac%d9%8a-%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d8%a5%d8%b4%d8%a8%d8%a7%d8%b9%d8%8c-%d9%88%d9%87%d9%88-%d8%b9%d8%a7%d8%a8%d8%b1%d8%8c-%d9%88%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d9%81%d8%b1%d8%ad-%d8%a7%d9%84%d8%ad%d9%82%d9%8a%d9%82%d9%8a-%d8%a3%d9%88-%d8%a7%d9%84%d8%b3%d8%b9%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%a7%d8%a6%d9%85%d8%a9\",\"position\":3},{\"@type\":\"SiteNavigationElement\",\"name\":\"2. \u0623\u062f\u0645\u063a\u062a\u0646\u0627 \u0645\u0628\u0631\u0645\u062c\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0641\u0622\u062a. \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0647\u064a \u0645\u0643\u0627\u0641\u0623\u0629. \u0644\u0627 \u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u0623\u0646\u0646\u0627 \u0644\u0645 \u0646\u062e\u0644\u0642 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0644\u0623\u0646\u0646\u0627 \u0643\u0630\u0644\u0643.\",\"url\":\"https:\\\/\\\/theprivateclinic.me\\\/ar\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#2-%d8%a3%d8%af%d9%85%d8%ba%d8%aa%d9%86%d8%a7-%d9%85%d8%a8%d8%b1%d9%85%d8%ac%d8%a9-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b3%d8%b9%d9%8a-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d9%84-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d9%85%d9%83%d8%a7%d9%81%d8%a2%d8%aa-%d8%a7%d9%84%d8%b3%d8%b9%d8%a7%d8%af%d8%a9-%d9%87%d9%8a-%d9%85%d9%83%d8%a7%d9%81%d8%a3%d8%a9-%d9%84%d8%a7-%d9%8a%d8%b9%d9%86%d9%8a-%d8%b0%d9%84%d9%83-%d8%a3%d9%86%d9%86%d8%a7-%d9%84%d9%85-%d9%86%d8%ae%d9%84%d9%82-%d9%84%d8%aa%d8%ad%d9%82%d9%8a%d9%82-%d8%a7%d9%84%d8%b3%d8%b9%d8%a7%d8%af%d8%a9%d8%8c-%d9%84%d8%a3%d9%86%d9%86%d8%a7-%d9%83%d8%b0%d9%84%d9%83\",\"position\":4},{\"@type\":\"SiteNavigationElement\",\"name\":\"3. \u0643\u0644 \u0627\u0644\u062c\u0632\u0631 \u0627\u0644\u0645\u062a\u062f\u0644\u064a\u0629 \u0647\u0646\u0627\u0643 \u062a\u0635\u064a\u0628 \u0628\u0627\u0644\u062f\u0648\u0627\u0631.\",\"url\":\"https:\\\/\\\/theprivateclinic.me\\\/ar\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#3-%d9%83%d9%84-%d8%a7%d9%84%d8%ac%d8%b2%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%af%d9%84%d9%8a%d8%a9-%d9%87%d9%86%d8%a7%d9%83-%d8%aa%d8%b5%d9%8a%d8%a8-%d8%a8%d8%a7%d9%84%d8%af%d9%88%d8%a7%d8%b1\",\"position\":5},{\"@type\":\"SiteNavigationElement\",\"name\":\"\u0645\u0627 \u0627\u0644\u062d\u0643\u0645\u0629 \u0641\u064a \u0627\u0644\u0631\u063a\u0628\u0629\u061f\",\"url\":\"https:\\\/\\\/theprivateclinic.me\\\/ar\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#%d9%85%d8%a7-%d8%a7%d9%84%d8%ad%d9%83%d9%85%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9%d8%9f\",\"position\":6}]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/\",\"url\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/\",\"name\":\"\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f | The Private Clinic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/private.dopamain.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theprivateclinic.me\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f.jpg\",\"datePublished\":\"2025-12-09T15:30:29+00:00\",\"description\":\"Wired to Want: Tired of the nonstop Holiday gimmees, unrealistic expectations, and negotiating with your kids? Let&#039;s discuss!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#primaryimage\",\"url\":\"https:\\\/\\\/theprivateclinic.me\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f.jpg\",\"contentUrl\":\"https:\\\/\\\/theprivateclinic.me\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f.jpg\",\"width\":2560,\"height\":1706},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theprivateclinic.me\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/private.dopamain.com\\\/#website\",\"url\":\"https:\\\/\\\/private.dopamain.com\\\/\",\"name\":\"The Private Clinic\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/private.dopamain.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/private.dopamain.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/private.dopamain.com\\\/#organization\",\"name\":\"The Private Clinic\",\"url\":\"https:\\\/\\\/private.dopamain.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/private.dopamain.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/theprivateclinic.me\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/The_Private_Clinic.png\",\"contentUrl\":\"https:\\\/\\\/theprivateclinic.me\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/The_Private_Clinic.png\",\"width\":396,\"height\":385,\"caption\":\"The Private Clinic\"},\"image\":{\"@id\":\"https:\\\/\\\/private.dopamain.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/clinictheprivate\\\/\",\"https:\\\/\\\/x.com\\\/goprivateclinic\",\"https:\\\/\\\/www.instagram.com\\\/the.private.clinic\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/theprivateclinic\",\"https:\\\/\\\/www.pinterest.com\\\/theprivateclinic\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/private.dopamain.com\\\/#\\\/schema\\\/person\\\/9efc7220ad515ae156c67ff1561c1cbe\",\"name\":\"Moaweyah Aladwan\",\"sameAs\":[\"https:\\\/\\\/theprivateclinic.me\"],\"url\":\"https:\\\/\\\/theprivateclinic.me\\\/ar\\\/posts\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f | The Private Clinic","description":"Wired to Want: Tired of the nonstop Holiday gimmees, unrealistic expectations, and negotiating with your kids? Let&#039;s discuss!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f | The Private Clinic","og_description":"Wired to Want: Tired of the nonstop Holiday gimmees, unrealistic expectations, and negotiating with your kids? Let&#039;s discuss!","og_url":"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f\/","og_site_name":"The Private Clinic","article_publisher":"https:\/\/www.facebook.com\/clinictheprivate\/","article_published_time":"2025-12-09T15:30:29+00:00","og_image":[{"width":2560,"height":1706,"url":"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/12\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f.jpg","type":"image\/jpeg"}],"author":"Moaweyah Aladwan","twitter_card":"summary_large_image","twitter_creator":"@goprivateclinic","twitter_site":"@goprivateclinic","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Moaweyah Aladwan"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#article","isPartOf":{"@id":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/"},"author":{"name":"Moaweyah Aladwan","@id":"https:\/\/private.dopamain.com\/#\/schema\/person\/9efc7220ad515ae156c67ff1561c1cbe"},"headline":"\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f","datePublished":"2025-12-09T15:30:29+00:00","mainEntityOfPage":{"@id":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/"},"wordCount":30,"publisher":{"@id":"https:\/\/private.dopamain.com\/#organization"},"image":{"@id":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#primaryimage"},"thumbnailUrl":"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/12\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f.jpg","keywords":["\u0625\u0631\u0636\u0627\u0621","\u0627\u0644\u0623\u0628\u0648\u0629 \u0648\u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0648\u0627\u0639\u064a\u0629","\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646","\u0627\u0644\u0639\u0637\u0644","\u0627\u0644\u0646\u0632\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643\u064a\u0629","\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0647\u062f\u0627\u064a\u0627","\u0633\u0639\u0627\u062f\u0629","\u0639\u0644\u0645 \u0627\u0644\u062f\u0645\u0627\u063a","\u0644\u0627 \u064a\u0648\u062c\u062f \u062a\u0637\u0628\u064a\u0642","\u064a\u0631\u063a\u0628"],"articleSection":["Mental Health"],"inLanguage":"ar","hasPart":[{"@type":"SiteNavigationElement","name":"Table of Contents","url":"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#ez-toc","position":1,"hasPart":[{"@type":"SiteNavigationElement","name":"\u0644\u0645\u0627\u0630\u0627 \u062a\u062f\u0648\u0631 \u0627\u0644\u0639\u0637\u0644\u0627\u062a \u062d\u0648\u0644 &#8220;\u0627\u0644\u0631\u063a\u0628\u0629&#8221; \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621","url":"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%aa%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%b9%d8%b7%d9%84%d8%a7%d8%aa-%d8%ad%d9%88%d9%84-%e2%80%9c%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9%e2%80%9d-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1","position":2},{"@type":"SiteNavigationElement","name":"1. \u0646\u062d\u0646 \u0646\u062e\u0644\u0637 \u0628\u0634\u0643\u0644 \u0645\u0646\u0647\u062c\u064a \u0628\u064a\u0646 \u0627\u0644\u0625\u0634\u0628\u0627\u0639\u060c \u0648\u0647\u0648 \u0639\u0627\u0628\u0631\u060c \u0648\u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u062d \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0623\u0648 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629.","url":"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#1-%d9%86%d8%ad%d9%86-%d9%86%d8%ae%d9%84%d8%b7-%d8%a8%d8%b4%d9%83%d9%84-%d9%85%d9%86%d9%87%d8%ac%d9%8a-%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d8%a5%d8%b4%d8%a8%d8%a7%d8%b9%d8%8c-%d9%88%d9%87%d9%88-%d8%b9%d8%a7%d8%a8%d8%b1%d8%8c-%d9%88%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d9%81%d8%b1%d8%ad-%d8%a7%d9%84%d8%ad%d9%82%d9%8a%d9%82%d9%8a-%d8%a3%d9%88-%d8%a7%d9%84%d8%b3%d8%b9%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%a7%d8%a6%d9%85%d8%a9","position":3},{"@type":"SiteNavigationElement","name":"2. \u0623\u062f\u0645\u063a\u062a\u0646\u0627 \u0645\u0628\u0631\u0645\u062c\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0641\u0622\u062a. \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0647\u064a \u0645\u0643\u0627\u0641\u0623\u0629. \u0644\u0627 \u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u0623\u0646\u0646\u0627 \u0644\u0645 \u0646\u062e\u0644\u0642 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0644\u0623\u0646\u0646\u0627 \u0643\u0630\u0644\u0643.","url":"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#2-%d8%a3%d8%af%d9%85%d8%ba%d8%aa%d9%86%d8%a7-%d9%85%d8%a8%d8%b1%d9%85%d8%ac%d8%a9-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b3%d8%b9%d9%8a-%d9%84%d9%84%d8%ad%d8%b5%d9%88%d9%84-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d9%85%d9%83%d8%a7%d9%81%d8%a2%d8%aa-%d8%a7%d9%84%d8%b3%d8%b9%d8%a7%d8%af%d8%a9-%d9%87%d9%8a-%d9%85%d9%83%d8%a7%d9%81%d8%a3%d8%a9-%d9%84%d8%a7-%d9%8a%d8%b9%d9%86%d9%8a-%d8%b0%d9%84%d9%83-%d8%a3%d9%86%d9%86%d8%a7-%d9%84%d9%85-%d9%86%d8%ae%d9%84%d9%82-%d9%84%d8%aa%d8%ad%d9%82%d9%8a%d9%82-%d8%a7%d9%84%d8%b3%d8%b9%d8%a7%d8%af%d8%a9%d8%8c-%d9%84%d8%a3%d9%86%d9%86%d8%a7-%d9%83%d8%b0%d9%84%d9%83","position":4},{"@type":"SiteNavigationElement","name":"3. \u0643\u0644 \u0627\u0644\u062c\u0632\u0631 \u0627\u0644\u0645\u062a\u062f\u0644\u064a\u0629 \u0647\u0646\u0627\u0643 \u062a\u0635\u064a\u0628 \u0628\u0627\u0644\u062f\u0648\u0627\u0631.","url":"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#3-%d9%83%d9%84-%d8%a7%d9%84%d8%ac%d8%b2%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%af%d9%84%d9%8a%d8%a9-%d9%87%d9%86%d8%a7%d9%83-%d8%aa%d8%b5%d9%8a%d8%a8-%d8%a8%d8%a7%d9%84%d8%af%d9%88%d8%a7%d8%b1","position":5},{"@type":"SiteNavigationElement","name":"\u0645\u0627 \u0627\u0644\u062d\u0643\u0645\u0629 \u0641\u064a \u0627\u0644\u0631\u063a\u0628\u0629\u061f","url":"https:\/\/theprivateclinic.me\/ar\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#%d9%85%d8%a7-%d8%a7%d9%84%d8%ad%d9%83%d9%85%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9%d8%9f","position":6}]}]},{"@type":"WebPage","@id":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/","url":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/","name":"\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f | The Private Clinic","isPartOf":{"@id":"https:\/\/private.dopamain.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#primaryimage"},"image":{"@id":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#primaryimage"},"thumbnailUrl":"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/12\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f.jpg","datePublished":"2025-12-09T15:30:29+00:00","description":"Wired to Want: Tired of the nonstop Holiday gimmees, unrealistic expectations, and negotiating with your kids? Let&#039;s discuss!","breadcrumb":{"@id":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#primaryimage","url":"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/12\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f.jpg","contentUrl":"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/12\/\u0647\u0644-\u0646\u062d\u0646-\u0645\u062c\u0628\u0631\u0648\u0646-\u0639\u0644\u0649-\u0627\u0644\u0631\u063a\u0628\u0629-\u0641\u064a-\u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f.jpg","width":2560,"height":1706},{"@type":"BreadcrumbList","@id":"https:\/\/theprivateclinic.me\/posts\/mental-health\/%d9%87%d9%84-%d9%86%d8%ad%d9%86-%d9%85%d8%ac%d8%a8%d8%b1%d9%88%d9%86-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b1%d8%ba%d8%a8%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1%d8%9f\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theprivateclinic.me\/en\/"},{"@type":"ListItem","position":2,"name":"\u0647\u0644 \u0646\u062d\u0646 \u0645\u062c\u0628\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u061f"}]},{"@type":"WebSite","@id":"https:\/\/private.dopamain.com\/#website","url":"https:\/\/private.dopamain.com\/","name":"The Private Clinic","description":"","publisher":{"@id":"https:\/\/private.dopamain.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/private.dopamain.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/private.dopamain.com\/#organization","name":"The Private Clinic","url":"https:\/\/private.dopamain.com\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/private.dopamain.com\/#\/schema\/logo\/image\/","url":"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2024\/01\/The_Private_Clinic.png","contentUrl":"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2024\/01\/The_Private_Clinic.png","width":396,"height":385,"caption":"The Private Clinic"},"image":{"@id":"https:\/\/private.dopamain.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/clinictheprivate\/","https:\/\/x.com\/goprivateclinic","https:\/\/www.instagram.com\/the.private.clinic","https:\/\/www.linkedin.com\/company\/theprivateclinic","https:\/\/www.pinterest.com\/theprivateclinic\/"]},{"@type":"Person","@id":"https:\/\/private.dopamain.com\/#\/schema\/person\/9efc7220ad515ae156c67ff1561c1cbe","name":"Moaweyah Aladwan","sameAs":["https:\/\/theprivateclinic.me"],"url":"https:\/\/theprivateclinic.me\/ar\/posts\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/posts\/21433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/comments?post=21433"}],"version-history":[{"count":1,"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/posts\/21433\/revisions"}],"predecessor-version":[{"id":21445,"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/posts\/21433\/revisions\/21445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/media\/21434"}],"wp:attachment":[{"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/media?parent=21433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/categories?post=21433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theprivateclinic.me\/ar\/wp-json\/wp\/v2\/tags?post=21433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}