{"id":23556,"date":"2026-04-07T07:11:48","date_gmt":"2026-04-07T07:11:48","guid":{"rendered":"https:\/\/theprivateclinic.me\/?p=23556"},"modified":"2026-04-07T07:11:48","modified_gmt":"2026-04-07T07:11:48","slug":"%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af","status":"publish","type":"post","link":"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/","title":{"rendered":"\u0645\u0627\u0630\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u064a\u0643 \u0645\u0646\u062e\u0641\u0636\u0629 \u062c\u062f\u064b\u0627 \u0623\u0648 \u0645\u0631\u062a\u0641\u0639\u0629 \u062c\u062f\u064b\u0627\u061f"},"content":{"rendered":"<a href=\"https:\/\/chatgpt.com\/?prompt=%D9%82%D9%85%20%D8%A8%D8%B2%D9%8A%D8%A7%D8%B1%D8%A9%20%D9%87%D8%B0%D8%A7%20%D8%A7%D9%84%D8%B1%D8%A7%D8%A8%D8%B7%20https%3A%2F%2Fpcosweightloss.org%2Fpcos-high-levels-of-iron%2F%3Futm_source%3Drss%26utm_medium%3Drss%26utm_campaign%3Dpcos-high-levels-of-iron%26rand%3D15362%20%D9%88%D9%82%D9%85%20%D8%A8%D8%AA%D9%84%D8%AE%D9%8A%D8%B5%20%D9%85%D8%AD%D8%AA%D9%88%D9%89%20%D9%87%D8%B0%D8%A7%20%D8%A7%D9%84%D9%85%D9%82%D8%A7%D9%84%20%D8%A8%D8%A7%D9%84%D8%B9%D8%B1%D8%A8%D9%8A%20%D8%A8%D8%B9%D9%86%D9%88%D8%A7%D9%86%20%20%22%D9%85%D8%A7%D8%B0%D8%A7%20%D9%8A%D9%85%D9%83%D9%86%20%D8%A3%D9%86%20%D9%8A%D8%AD%D8%AF%D8%AB%20%D8%A5%D8%B0%D8%A7%20%D9%83%D8%A7%D9%86%D8%AA%20%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA%20%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF%20%D9%84%D8%AF%D9%8A%D9%83%20%D9%85%D9%86%D8%AE%D9%81%D8%B6%D8%A9%20%D8%AC%D8%AF%D9%8B%D8%A7%20%D8%A3%D9%88%20%D9%85%D8%B1%D8%AA%D9%81%D8%B9%D8%A9%20%D8%AC%D8%AF%D9%8B%D8%A7%D8%9F%22%20%D9%84%D9%8A\" target=\"_blank\" style=\"color: #ffffff;text-decoration: none;font-size: 15px;background-color: #10a37f;padding: 12px 16px;margin: 0 0 16px 0;text-align: center;font-weight: bold; width: 100%; border-radius: 12px; display: block\">Summarize \u2728 \u062a\u0644\u062e\u064a\u0635<\/a><p> <br \/>\n<\/p>\n<div>\n<p>\u0639\u0646\u062f\u0645\u0627 \u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0645\u0628\u064a\u0636 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0643\u064a\u0633\u0627\u062a (PCOS)\u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u062a\u062d\u062f\u062b \u0639\u0627\u062f\u0629 \u0639\u0646 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629. \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0646\u0646\u0627\u0642\u0634 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646\u0627\u062a \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0641\u0643\u0631 \u0641\u064a: \u0627\u0644\u0639\u0642\u0645\u060c \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0641\u064a \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u0646\u0645\u0648 \u0634\u0639\u0631 \u0627\u0644\u0648\u062c\u0647\u060c \u0648\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a. \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0625\u0644\u0649 \u0635\u0631\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u0629 \u0623\u064a\u0636\u064b\u0627\u060c \u0645\u062b\u0644 \u0646\u0642\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0644\u062a\u0648\u0627\u0632\u0646.<\/p>\n<p>\u0645\u062b\u0644\u0645\u0627 \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0623\u0648 \u0646\u0642\u0635 \u0647\u0631\u0645\u0648\u0646 \u0645\u0639\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0633\u0644\u0633\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u062c\u0633\u0645\u0643\u060c \u0641\u0625\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u0646\u0641\u0633 \u0627\u0644\u062a\u0623\u062b\u064a\u0631. \u0648\u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u062a\u062d\u062f\u064a\u062f\u064b\u0627\u060c \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 <a target=\"_blank\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0015028225000287?__cf_chl_tk=afPQvi4KxUNL9am_0nBB_4nPBK8K0506DBXMRdhmJNE-1771431947-1.0.1.1-diUxI2G5XUtvY4Q_1CAGAX.FvYUlfGOzHeePwe7ls9w#:~:text=Women%20with%20PCOS%20had%20significantly%20higher%20median%20ferritin%20levels%20than%20those%20without%20PCOS%20(51.43%20%CE%BCg\/L%20vs.%2044.85%20%CE%BCg\/L).\" rel=\"noopener\" title=\"\">\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u062d\u062f\u064a\u062f \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/a>\u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0628\u0637\u0646 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062d\u062a\u0649 \u062a\u0641\u0627\u0642\u0645 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646. \u064a\u0628\u062f\u0648 \u0627\u0644\u0623\u0645\u0631 \u0645\u0634\u0627\u0628\u0647\u064b\u0627 \u062c\u062f\u064b\u0627 \u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 <em>\u0628\u0627\u0644\u0641\u0639\u0644 <\/em>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u060c \u0623\u0644\u064a\u0633 \u0643\u0630\u0644\u0643\u061f<\/p>\n<p>\u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0641\u0625\u0646 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u2013 \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u2013 \u0645\u0647\u0645 \u0644\u0644\u063a\u0627\u064a\u0629. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u060c \u0623\u0642\u0648\u0645 \u0628\u062a\u0641\u0643\u064a\u0643 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629. \u0633\u0623\u0634\u0631\u062d \u0623\u064a\u0636\u064b\u0627 \u0633\u0628\u0628 \u0643\u0648\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0627\u0626\u062f \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\u060c \u0648\u0633\u0623\u0634\u0631\u062d \u0644\u0643 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0639\u0644\u0649 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0628\u0627\u0644\u0641\u0639\u0644.<s> <\/s><\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u062a\u0628\u062f\u064a\u0644<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D9%85%D8%AA%D9%84%D8%A7%D8%B2%D9%85%D8%A9_%D8%AA%D9%83%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%8A%D8%B6_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D8%A7%D9%84%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D9%88%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D9%88%D8%A7%D9%84%D8%AF%D8%B9%D9%85\" >\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f: \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u062f\u0639\u0645<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D9%85%D8%A7_%D9%87%D9%88_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF%D8%9F\" >\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u062f\u064a\u062f\u061f<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D8%B1%D8%AA%D9%81%D8%A7%D8%B9_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF\" >\u0623\u0639\u0631\u0627\u0636 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D9%86%D8%AE%D9%81%D8%A7%D8%B6_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF\" >\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D9%87%D9%84_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D8%AC%D9%8A%D8%AF_%D9%84%D9%85%D8%AA%D9%84%D8%A7%D8%B2%D9%85%D8%A9_%D8%AA%D9%83%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%8A%D8%B6%D8%9F\" >\u0647\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u062c\u064a\u062f \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D9%85%D8%A7_%D8%A7%D9%84%D8%B0%D9%8A_%D9%8A%D8%B3%D8%A8%D8%A8_%D8%A7%D8%B1%D8%AA%D9%81%D8%A7%D8%B9_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D9%84%D8%AF%D9%89_%D8%A7%D9%84%D8%A5%D9%86%D8%A7%D8%AB_%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%A8%D8%A7%D8%AA_%D8%A8%D9%85%D8%AA%D9%84%D8%A7%D8%B2%D9%85%D8%A9_%D8%AA%D9%83%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%8A%D8%B6%D8%9F\" >\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u0649 \u0627\u0644\u0625\u0646\u0627\u062b \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a 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href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D9%85%D9%82%D8%A7%D9%88%D9%85%D8%A9_%D8%A7%D9%84%D8%A3%D9%86%D8%B3%D9%88%D9%84%D9%8A%D9%86\" >\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8_%D9%85%D8%B2%D9%85%D9%86_%D9%85%D9%86%D8%AE%D9%81%D8%B6_%D8%A7%D9%84%D8%AF%D8%B1%D8%AC%D8%A9\" 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href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D9%83%D9%8A%D9%81%D9%8A%D8%A9_%D9%85%D9%88%D8%A7%D8%B2%D9%86%D8%A9_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D9%85%D8%B9_%D9%85%D8%AA%D9%84%D8%A7%D8%B2%D9%85%D8%A9_%D8%AA%D9%83%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%8A%D8%B6\" >\u0643\u064a\u0641\u064a\u0629 \u0645\u0648\u0627\u0632\u0646\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0639 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%89_%D8%A7%D9%84%D8%AA%D8%AD%D9%82%D9%82_%D9%85%D9%86_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D9%88%D8%A7%D9%84%D9%81%D9%8A%D8%B1%D9%8A%D8%AA%D9%8A%D9%86_%D9%85%D8%B9_%D8%B7%D8%A8%D9%8A%D8%A8%D9%83\" >\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A%D8%A9_%D8%A7%D8%B3%D8%AA%D8%A8%D8%B9%D8%A7%D8%AF_%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A%D8%A9\" >\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629: \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%AB%D8%A7%D9%84%D8%AB%D8%A9_%D8%A7%D9%86%D8%AA%D8%A8%D9%87_%D8%A5%D9%84%D9%89_%D9%83%D9%85%D9%8A%D8%A9_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%AA%D9%86%D8%A7%D9%88%D9%84%D9%87%D8%A7\" >\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629: \u0627\u0646\u062a\u0628\u0647 \u0625\u0644\u0649 \u0643\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%B1%D8%A7%D8%A8%D8%B9%D8%A9_%D8%AA%D9%82%D9%84%D9%8A%D9%84_%D8%A7%D9%84%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%B2%D9%85%D9%86\" >\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629: \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%AE%D8%A7%D9%85%D8%B3%D8%A9_%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D8%AD%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9_%D8%A7%D9%84%D8%A3%D9%86%D8%B3%D9%88%D9%84%D9%8A%D9%86_%D8%A8%D8%B4%D9%83%D9%84_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\" >\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629: \u0632\u064a\u0627\u062f\u0629 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%AF%D8%B3%D8%A9_%D8%AA%D8%AD%D8%AF%D8%AB_%D9%85%D8%B9_%D8%B7%D8%A8%D9%8A%D8%A8%D9%83_%D8%A8%D8%B4%D8%A3%D9%86_%D8%A7%D9%84%D8%AA%D8%A8%D8%B1%D8%B9_%D8%A8%D8%A7%D9%84%D8%AF%D9%85\" >\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0633\u0627\u062f\u0633\u0629: \u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0628\u0634\u0623\u0646 \u0627\u0644\u062a\u0628\u0631\u0639 \u0628\u0627\u0644\u062f\u0645.<\/a><ul class='ez-toc-list-level-6' ><li class='ez-toc-heading-level-6'><ul class='ez-toc-list-level-6' ><li class='ez-toc-heading-level-6'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/theprivateclinic.me\/ar\/posts\/sexual-health\/womens-health\/%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d9%85%d9%83%d9%86-%d8%a3%d9%86-%d9%8a%d8%ad%d8%af%d8%ab-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d9%85%d8%b3%d8%aa%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%af\/#%D9%81%D9%8A_%D8%A8%D8%B9%D8%B6_%D8%A7%D9%84%D8%A3%D8%AD%D9%8A%D8%A7%D9%86_%D9%8A%D9%83%D9%88%D9%86_%D9%84%D8%AF%D9%89_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%A8%D8%A7%D8%AA_%D8%A8%D9%85%D8%AA%D9%84%D8%A7%D8%B2%D9%85%D8%A9_%D8%AA%D9%83%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%8A%D8%B6_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D9%81%D9%8A_%D8%A3%D8%AC%D8%B3%D8%A7%D8%AF%D9%87%D9%86\" >\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a 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\u0641\u0625\u0646 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0634\u0641\u0627\u0621 \u0647\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062c\u0630\u0648\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0645\u0639 \u0623\u062e\u0630 \u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0641\u0643\u0631 \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u062e\u0644\u0644 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0639\u0644\u064a\u0643 \u0648\u0639\u0644\u0649 \u0634\u0639\u0648\u0631\u0643.<\/p>\n<p>\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u0638\u0631\u0629 \u0633\u0631\u064a\u0639\u0629 \u0639\u0644\u0649 \u0645\u0627 \u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0647 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u064a\u0643 \u063a\u064a\u0631 \u0645\u062a\u0648\u0627\u0632\u0646\u0629:<\/p>\n<h5 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D8%B1%D8%AA%D9%81%D8%A7%D8%B9_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF\"><\/span>\u0623\u0639\u0631\u0627\u0636 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0639\u0628 \u0623\u0648 \u0627\u0644\u062a\u0639\u0628 \u063a\u064a\u0631 \u0627\u0644\u0639\u0627\u062f\u064a<\/li>\n<li>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/li>\n<li>\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0628\u0637\u0646<\/li>\n<li>\u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646 \u0623\u0648 \u0627\u0644\u0628\u0631\u0648\u0646\u0632\u064a<\/li>\n<li>\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/li>\n<li>\u0636\u0628\u0627\u0628\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0648 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/li>\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/li>\n<li>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0628\u062f (\u0627\u0631\u062a\u0641\u0627\u0639 \u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0643\u0628\u062f)<\/li>\n<\/ul>\n<h5 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6_%D8%A7%D9%86%D8%AE%D9%81%D8%A7%D8%B6_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF\"><\/span>\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0634\u062f\u064a\u062f<\/li>\n<li>\u0636\u0639\u0641<\/li>\n<li>\u0628\u0634\u0631\u0629 \u0634\u0627\u062d\u0628\u0629<\/li>\n<li>\u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<\/li>\n<li>\u0627\u0644\u062f\u0648\u062e\u0629 \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0631<\/li>\n<li>\u0627\u0644\u0635\u062f\u0627\u0639<\/li>\n<li>\u0628\u0631\u0648\u062f\u0629 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646<\/li>\n<li>\u0623\u0638\u0627\u0641\u0631 \u0647\u0634\u0629<\/li>\n<li>\u062a\u0631\u0642\u0642 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u062a\u0633\u0627\u0642\u0637\u0647<\/li>\n<li>\u0623\u0631\u062c\u0644 \u0644\u0627 \u064a\u0647\u062f\u0623<\/li>\n<li>\u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0633\u0631\u064a\u0639\u0629<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D8%AC%D9%8A%D8%AF_%D9%84%D9%85%D8%AA%D9%84%D8%A7%D8%B2%D9%85%D8%A9_%D8%AA%D9%83%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%8A%D8%B6%D8%9F\"><\/span>\u0647\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u062c\u064a\u062f \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f <em>\u064a\u0633\u062a\u0637\u064a\u0639 <\/em>\u064a\u0643\u0648\u0646 \u062c\u064a\u062f\u064b\u0627 \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0639\u062a\u0645\u062f \u062d\u0642\u064b\u0627 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u062f\u064a\u0643. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u064a\u0643 \u0645\u0646\u062e\u0641\u0636\u064b\u0627\u060c \u0641\u0647\u0630\u0627 \u0645\u0641\u064a\u062f \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0639\u0628\u060c \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0627\u0644\u0636\u0639\u0641\u060c \u0648\u062d\u062a\u0649 \u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0648\u063a\u0632\u064a\u0631\u0629. <\/p>\n<p>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u064a\u0643 \u0645\u0631\u062a\u0641\u0639\u0629 \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0641\u062d\u062a\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0627\u0626\u062f \u0627\u0644\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0641\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 (\u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u062e\u0632\u0646) \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a\u060c \u0648\u062a\u0641\u0627\u0642\u0645 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0648\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0643\u0628\u062f. <\/p>\n<p>\u0644\u0630\u0627\u060c \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643. \u064a\u0645\u0643\u0646\u0647\u0645 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062f\u0641\u0639\u0629 (\u0623\u0648 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0635\u0647\u0627). <\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-1-1.jpg\" alt=\"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u0649 \u0627\u0644\u0625\u0646\u0627\u062b \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\u061f\" class=\"wp-image-21758\" title=\"\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f\" srcset=\"https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-1-1.jpg 1080w, https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-1-1-300x300.jpg 300w, https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-1-1-1024x1024.jpg 1024w, https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-1-1-150x150.jpg 150w, https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-1-1-768x768.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\"\/><\/figure>\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7_%D8%A7%D9%84%D8%B0%D9%8A_%D9%8A%D8%B3%D8%A8%D8%A8_%D8%A7%D8%B1%D8%AA%D9%81%D8%A7%D8%B9_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D9%84%D8%AF%D9%89_%D8%A7%D9%84%D8%A5%D9%86%D8%A7%D8%AB_%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%A8%D8%A7%D8%AA_%D8%A8%D9%85%D8%AA%D9%84%D8%A7%D8%B2%D9%85%D8%A9_%D8%AA%D9%83%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%8A%D8%B6%D8%9F\"><\/span>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u0649 \u0627\u0644\u0625\u0646\u0627\u062b \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%81%D8%AA%D8%B1%D8%A7%D8%AA_%D9%86%D8%A7%D8%AF%D8%B1%D8%A9_%D8%A3%D9%88_%D8%BA%D8%A7%D8%A6%D8%A8%D8%A9\"><\/span>\u0641\u062a\u0631\u0627\u062a \u0646\u0627\u062f\u0631\u0629 \u0623\u0648 \u063a\u0627\u0626\u0628\u0629<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0639\u0646\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u062a\u0641\u0642\u062f\u064a\u0646 \u0627\u0644\u062f\u0645. \u0639\u0646\u062f\u0645\u0627 \u062a\u0641\u0642\u062f \u0627\u0644\u062f\u0645\u060c \u062a\u0641\u0642\u062f 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\u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0646\u0634\u0627\u0637 \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0645\u0639\u062f\u0646\u064a \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u062a\u0643\u0627\u0641\u0624 1 (DMT1) \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629. \u064a\u0644\u0639\u0628 \u0647\u0630\u0627 \u0627\u0644\u0646\u0627\u0642\u0644 \u062f\u0648\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 <em>\u0648 <\/em>\u0645\u062c\u0631\u0649 \u0627\u0644\u062f\u0645. \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0623 \u0646\u0634\u0627\u0637 DMTI \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f 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class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 \u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0644\u0643\u0646 \u0644\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0648\u0638\u064a\u0641\u0629. \u0648\u0647\u0648 \u0623\u064a\u0636\u064b\u0627 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0644\u062c\u0633\u0645\u0643\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u062a\u0631\u062a\u0641\u0639 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628! \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 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\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u064a\u0628\u0633\u064a\u062f\u064a\u0646 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646.<\/p>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%83%D9%85%D9%84%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D8%A7%D9%84%D8%B2%D8%A7%D8%A6%D8%AF%D8%A9\"><\/span>\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0627\u0626\u062f\u0629 <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0648\u0627\u0644\u062a\u064a 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\u0645\u0646 \u062a\u062e\u0641\u064a\u0641\u0647\u0627.<\/p>\n<p>\u062a\u062d\u062f\u062b \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0639\u0627\u062f\u0629\u064b \u0639\u0646\u062f\u0645\u0627 \u062a\u0641\u062a\u0631\u0636 Cysters \u0623\u0646 \u0627\u0644\u062a\u0639\u0628 \u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u062a\u0628\u062f\u0623 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u062f\u0648\u0646 \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u0623\u0648\u0644\u0627\u064b. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0623\u064a\u0636\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u0642\u0648\u0645 \u0639\u0646 \u063a\u064a\u0631 \u0642\u0635\u062f \u0628\u062a\u0643\u062f\u064a\u0633 \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0648\u0645\u0633\u0627\u062d\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0633\u062a\u0642\u0644\u0629. \u0648\u062a\u0633\u062a\u0645\u0631 \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062d\u062a\u0649 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u0643\u0648\u0646\u0646 \u062d\u0648\u0627\u0645\u0644\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a. <\/p>\n<p>\u0627\u0644\u0646\u0642\u0637\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0647\u064a \u0623\u0646 \u062a\u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0631\u0648\u062a\u064a\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0644\u062f\u064a\u0643. \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0648\u0642\u062a \u0642\u062f \u062d\u0627\u0646 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u062f\u0642\u064a\u0642.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-2-1.jpg\" alt=\"\u0643\u064a\u0641\u064a\u0629 \u0645\u0648\u0627\u0632\u0646\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0639 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\" class=\"wp-image-21759\" title=\"\u0643\u064a\u0641\u064a\u0629 \u0645\u0648\u0627\u0632\u0646\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0639 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\" srcset=\"https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-2-1.jpg 1080w, https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-2-1-300x300.jpg 300w, https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-2-1-1024x1024.jpg 1024w, https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-2-1-150x150.jpg 150w, https:\/\/pcosweightloss.org\/wp-content\/uploads\/2026\/02\/PCOSCHILL-2026-2-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\"\/><\/figure>\n<h3 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81%D9%8A%D8%A9_%D9%85%D9%88%D8%A7%D8%B2%D9%86%D8%A9_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D9%85%D8%B9_%D9%85%D8%AA%D9%84%D8%A7%D8%B2%D9%85%D8%A9_%D8%AA%D9%83%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%8A%D8%B6\"><\/span>\u0643\u064a\u0641\u064a\u0629 \u0645\u0648\u0627\u0632\u0646\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0639 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%A3%D9%88%D9%84%D9%89_%D8%A7%D9%84%D8%AA%D8%AD%D9%82%D9%82_%D9%85%D9%86_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D9%88%D8%A7%D9%84%D9%81%D9%8A%D8%B1%D9%8A%D8%AA%D9%8A%D9%86_%D9%85%D8%B9_%D8%B7%D8%A8%D9%8A%D8%A8%D9%83\"><\/span>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643. <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0642\u0628\u0644 \u0623\u0646 \u062a\u062a\u062e\u0630 \u0623\u064a \u0625\u062c\u0631\u0627\u0621\u060c \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0639\u0631\u0641 \u062d\u0627\u0644\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0641\u0639\u0644\u064a\u0629 \u0644\u062f\u064a\u0643. \u0644\u0627 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062e\u0645\u064a\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0646\u062e\u0641\u0636\u064b\u0627 \u0623\u0648 \u0645\u0631\u062a\u0641\u0639\u064b\u0627! \u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u062d\u0648\u0644 \u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644 \u0645\u0639\u0645\u0644\u064a \u0644\u0642\u064a\u0627\u0633:<\/p>\n<ul class=\"wp-block-list\">\n<li>\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645<\/li>\n<li>\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 <\/li>\n<li>\u0625\u062c\u0645\u0627\u0644\u064a \u0633\u0639\u0629 \u0631\u0628\u0637 \u0627\u0644\u062d\u062f\u064a\u062f (TIBC)<\/li>\n<li>\u062a\u0634\u0628\u0639 \u0627\u0644\u062a\u0631\u0627\u0646\u0633\u0641\u064a\u0631\u064a\u0646 <\/li>\n<li>\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u062f\u0645 \u0627\u0644\u0643\u0627\u0645\u0644<\/li>\n<\/ul>\n<p>\u0633\u064a\u0639\u0637\u064a\u0643 \u0641\u062d\u0635 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0635\u0648\u0631\u0629 \u0643\u0627\u0645\u0644\u0629 \u0639\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u062c\u0633\u0645\u0643 \u0644\u0644\u062d\u062f\u064a\u062f \u0648\u062a\u062e\u0632\u064a\u0646\u0647 \u0648\u0646\u0642\u0644\u0647. \u0648\u0645\u0646 \u0647\u0646\u0627\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u0646\u062a \u0648\u0637\u0628\u064a\u0628\u0643 \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0646\u0642\u0635 \u0623\u0648 \u062d\u0645\u0644 \u0632\u0627\u0626\u062f.<\/p>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%AB%D8%A7%D9%86%D9%8A%D8%A9_%D8%A7%D8%B3%D8%AA%D8%A8%D8%B9%D8%A7%D8%AF_%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A%D8%A9\"><\/span>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629: \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629. <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0642\u0628\u0644 \u0627\u0641\u062a\u0631\u0627\u0636 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0628\u0633\u0628\u0628 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\u060c \u0633\u064a\u0631\u063a\u0628 \u0637\u0628\u064a\u0628\u0643 \u0641\u064a \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629. \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062d\u062f\u064a\u062f \u0647\u0648 <a target=\"_blank\" href=\"https:\/\/medlineplus.gov\/genetics\/condition\/hereditary-hemochromatosis\/\" rel=\"noopener\" title=\"\">\u062f\u0627\u0621 \u062a\u0631\u0633\u0628 \u0627\u0644\u0623\u0635\u0628\u063a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0648\u0631\u0627\u062b\u064a<\/a>. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u064a\u0645\u062a\u0635 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n<p>\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0648\u0631\u0627\u062b\u064a\u0629 \u0646\u0627\u062f\u0631\u0629 \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u062a\u063a\u064a\u0631\u0627\u062a \u062f\u0627\u0621 \u062a\u0631\u0633\u0628 \u0627\u0644\u0623\u0635\u0628\u063a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u063a\u064a\u0631 HFE \u0648 <a target=\"_blank\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5709096\/\" rel=\"noopener\" title=\"\">\u0645\u0631\u0636 \u0627\u0644\u0641\u064a\u0631\u0648\u0628\u0648\u0631\u062a\u064a\u0646<\/a>. \u0625\u0630\u0627 \u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0623\u062d\u062f \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0641\u0642\u062f \u064a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0633\u062d\u0628 \u0627\u0644\u062f\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u064a (\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0642\u0631\u0631\u0629) \u0623\u0648 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%AB%D8%A7%D9%84%D8%AB%D8%A9_%D8%A7%D9%86%D8%AA%D8%A8%D9%87_%D8%A5%D9%84%D9%89_%D9%83%D9%85%D9%8A%D8%A9_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D8%A7%D9%84%D8%AA%D9%8A_%D8%AA%D8%AA%D9%86%D8%A7%D9%88%D9%84%D9%87%D8%A7\"><\/span>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629: \u0627\u0646\u062a\u0628\u0647 \u0625\u0644\u0649 \u0643\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627. <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0643\u0645\u0627 \u0630\u0643\u0631\u062a \u0633\u0627\u0628\u0642\u064b\u0627\u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0641\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0647\u0648 \u0623\u0648\u0644 \u0645\u0643\u0627\u0646 \u062a\u0628\u062d\u062b \u0641\u064a\u0647 \u0639\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644. \u062a\u062d\u0642\u0642 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0645\u0633\u0627\u062d\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u062d\u062f\u062f \u0639\u062f\u062f \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f. <\/p>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0647\u0648 \u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u064a\u0643. \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0644\u0643\u0646\u0643 \u0644\u0633\u062a \u062d\u0627\u0645\u0644\u0627\u064b\u060c \u0641\u0641\u0643\u0631\u064a \u0641\u064a \u0627\u0644\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629. \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u064a\u0636\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0633\u0628\u0628\u064b\u0627 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u064a\u0643. <\/p>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%B1%D8%A7%D8%A8%D8%B9%D8%A9_%D8%AA%D9%82%D9%84%D9%8A%D9%84_%D8%A7%D9%84%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8_%D8%A7%D9%84%D9%85%D8%B2%D9%85%D9%86\"><\/span>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0631\u0627\u0628\u0639\u0629: \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646. <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u062f \u0642\u0644\u0644\u062a \u0628\u0627\u0644\u0641\u0639\u0644 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u0648 \u0644\u0645 \u062a\u0643\u0646 \u0647\u0630\u0647 \u0647\u064a \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0641\u0642\u062f \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628. \u0625\u0646\u0647 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0627\u0644\u0623\u062e\u0631\u0649. \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062e\u0644\u0642 \u0628\u064a\u0626\u0629 \u0623\u0643\u062b\u0631 \u0647\u062f\u0648\u0621\u064b\u0627 \u0644\u062c\u0633\u0645\u0643 \u0644\u0644\u0634\u0641\u0627\u0621 \u0648\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0623\u0645\u062b\u0644\u060c \u0642\u0645 \u0628\u0625\u062c\u0631\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a:<\/p>\n<ul class=\"wp-block-list\">\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0627\u0644\u062a\u0648\u062a. <\/li>\n<li>\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0643\u0631\u0631 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629. <\/li>\n<li>\u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 7-9 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629. <\/li>\n<li>\u062a\u062f\u0631\u0628 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0627\u062a \u0648\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633. <\/li>\n<li>\u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 <a target=\"_blank\" href=\"https:\/\/ovafit.org\/omega-3-pcos\" rel=\"noopener\" title=\"\">\u0645\u064a\u062a\u0627 \u0623\u0648\u0645\u064a\u063a\u0627<\/a>. <\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%AE%D8%A7%D9%85%D8%B3%D8%A9_%D8%B2%D9%8A%D8%A7%D8%AF%D8%A9_%D8%AD%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9_%D8%A7%D9%84%D8%A3%D9%86%D8%B3%D9%88%D9%84%D9%8A%D9%86_%D8%A8%D8%B4%D9%83%D9%84_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A\"><\/span>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629: \u0632\u064a\u0627\u062f\u0629 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0645\u062b\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0644\u0627 \u062a\u0624\u062b\u0631 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u0642\u0637. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0623\u064a\u0636\u064a\u0629 \u0648\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0628\u0623\u0643\u0645\u0644\u0647\u0627. \u0625\u0646\u0647 \u0627\u0644\u0633\u0628\u0628 \u0648\u0631\u0627\u0621 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0632\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0634\u0639\u0631 \u0627\u0644\u0648\u062c\u0647 \u0623\u0648 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u0639\u0628. \u064a\u0645\u0643\u0646 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\u0637\u0628\u064a\u0639\u064a:<\/p>\n<p>\u0644\u0644\u0645\u0632\u064a\u062f \u0627\u0633\u062a\u0645\u0639\u0648\u0627 \u0625\u0644\u0649 \u062d\u0644\u0642\u062a\u064a \u0645\u0646 <em>\u0633\u064a\u0633\u062a\u0631 \u0648\u0633\u064a\u062f\u0647\u0627 <\/em>\u0639\u0644\u0649 \u0639\u0643\u0633 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0639 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636. <\/p>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%AE%D8%B7%D9%88%D8%A9_%D8%A7%D9%84%D8%B3%D8%A7%D8%AF%D8%B3%D8%A9_%D8%AA%D8%AD%D8%AF%D8%AB_%D9%85%D8%B9_%D8%B7%D8%A8%D9%8A%D8%A8%D9%83_%D8%A8%D8%B4%D8%A3%D9%86_%D8%A7%D9%84%D8%AA%D8%A8%D8%B1%D8%B9_%D8%A8%D8%A7%D9%84%D8%AF%D9%85\"><\/span>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0633\u0627\u062f\u0633\u0629: \u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0628\u0634\u0623\u0646 \u0627\u0644\u062a\u0628\u0631\u0639 \u0628\u0627\u0644\u062f\u0645. <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u062a\u062e\u0632\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0628\u0631\u0639 \u0628\u0627\u0644\u062f\u0645 \u064a\u0632\u064a\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0627\u0626\u062f \u0645\u0646 \u0627\u0644\u062c\u0633\u0645. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0628\u0631\u0639 \u0628\u0627\u0644\u062f\u0645 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.<\/p>\n<p>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0630\u0627 \u0644\u064a\u0633 \u0634\u064a\u0626\u064b\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0628\u062f\u0623\u0647 \u0628\u0646\u0641\u0633\u0643. \u0627\u0639\u0645\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0643 \u062a\u0633\u062a\u062f\u0639\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0648\u0639\u062f\u062f \u0627\u0644\u0645\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0628\u0633\u064a\u0637 \u0628\u0645\u062b\u0627\u0628\u0629 &#8220;\u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637&#8221; \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u0641\u064a\u062f!<\/p>\n<h6 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%8A_%D8%A8%D8%B9%D8%B6_%D8%A7%D9%84%D8%A3%D8%AD%D9%8A%D8%A7%D9%86_%D9%8A%D9%83%D9%88%D9%86_%D9%84%D8%AF%D9%89_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%A8%D8%A7%D8%AA_%D8%A8%D9%85%D8%AA%D9%84%D8%A7%D8%B2%D9%85%D8%A9_%D8%AA%D9%83%D9%8A%D8%B3_%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%8A%D8%B6_%D9%85%D8%B3%D8%AA%D9%88%D9%8A%D8%A7%D8%AA_%D8%B9%D8%A7%D9%84%D9%8A%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF_%D9%81%D9%8A_%D8%A3%D8%AC%D8%B3%D8%A7%D8%AF%D9%87%D9%86\"><\/span>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0623\u062c\u0633\u0627\u062f\u0647\u0646. <span class=\"ez-toc-section-end\"><\/span><\/h6>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0645\u0631\u0628\u0643\u0629\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0639 \u0627\u0644\u0646\u0642\u0635. \u0644\u0643\u0646 \u0627\u0644\u0647\u062f\u0641 \u0644\u064a\u0633 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u061b \u0627\u0646\u0647\u0627 \u0644\u0641\u0647\u0645 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\u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629)\u060c \u0641\u0625\u0646 \u0635\u0631\u0627\u0639\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0645\u0646\u0637\u0642\u064a\u0629.<\/p>\n<p>\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0647\u0648 \u0645\u062c\u0631\u062f \u0642\u0637\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0644\u063a\u0632. \u0648\u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u062a\u0639\u0627\u0644\u062c \u0627\u0644\u0623\u0645\u0631 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0639\u0642\u0628\u0629 \u0623\u062e\u0631\u0649 \u062a\u0642\u0641 \u0641\u064a \u0637\u0631\u064a\u0642 \u0627\u0644\u0634\u0639\u0648\u0631 \u0648\u0643\u0623\u0646\u0643 \u0639\u0644\u0649 \u0637\u0628\u064a\u0639\u062a\u0643 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649. \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0645\u0648\u0627\u0631\u062f\u060c \u0642\u0645 \u0628\u0627\u0644\u062a\u0646\u0632\u064a\u0644 <a target=\"_blank\" href=\"https:\/\/bit.ly\/Join-the-Cysterhood-Community\" rel=\"noopener\" title=\"\">\u0627\u0644\u0643\u064a\u0633<\/a> \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0648\u062a\u0635\u0641\u062d \u0628\u0642\u064a\u0629 \u0645\u062f\u0648\u0646\u0629 PCOS \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/>This article was written by Tallene from pcosweightloss.org<br \/>\n<br \/><a target=\"_blank\" href=\"https:\/\/pcosweightloss.org\/pcos-high-levels-of-iron\/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pcos-high-levels-of-iron&#038;rand=15362\">\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0635\u062f\u0631 <\/a><\/p>\n<!-- CONTENT END 2 -->","protected":false},"excerpt":{"rendered":"<p>Summarize \u2728 \u062a\u0644\u062e\u064a\u0635 \u0639\u0646\u062f\u0645\u0627 \u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0645\u0628\u064a\u0636 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0643\u064a\u0633\u0627\u062a (PCOS)\u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u062a\u062d\u062f\u062b \u0639\u0627\u062f\u0629 \u0639\u0646 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629. \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0646\u0646\u0627\u0642\u0634 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646\u0627\u062a \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0641\u0643\u0631 \u0641\u064a: \u0627\u0644\u0639\u0642\u0645\u060c \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c&#8230;<\/p>","protected":false},"author":1,"featured_media":23557,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97],"tags":[],"class_list":["post-23556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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