{"id":14915,"date":"2024-06-18T12:07:28","date_gmt":"2024-06-18T12:07:28","guid":{"rendered":"https:\/\/private.dopamain.com\/?page_id=14915"},"modified":"2026-03-29T10:03:39","modified_gmt":"2026-03-29T10:03:39","slug":"health-calculators","status":"publish","type":"page","link":"https:\/\/theprivateclinic.me\/en\/resources\/health-calculators\/","title":{"rendered":"Health Calculators"},"content":{"rendered":"\t\t
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Health Calculators<\/h4>
Health Tools and Calculators can help manage your health and wellness. You can check your Heart age, Ideal Body Weight, find out Safe Days, Ovulation, and much more.

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Fertility<\/a><\/div>
Nutrition<\/a><\/div>
Body<\/a><\/div>
Heart Age<\/a><\/div>
Memory<\/a><\/div>
Smoking<\/a><\/div><\/div><\/div><\/div>
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Safe Days Calculator<\/a><\/div>
Period Calculator<\/a><\/div>
Ovulation Calculator<\/a><\/div>
Pregnancy Calculator<\/a><\/div><\/div>
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\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n Safe Days Calculator<\/title>\r\n <style>\r\n \/* Custom prefixed classes to avoid WordPress conflicts *\/\r\n .sdc-widget-container {\r\n margin: 0 auto;\r\n background: #f3f7fe;\r\n border-radius: 16px;\r\n padding: 32px;\r\n font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;\r\n box-shadow: 0 4px 20px rgba(0, 0, 0, 0.08);\r\n border: 1px solid rgba(0, 0, 0, 0.05);\r\n color: #2d3748;\r\n }\r\n \r\n .sdc-title {\r\n text-align: center;\r\n margin: 0 0 24px 0;\r\n font-size: 24px;\r\n font-weight: 600;\r\n color: #2d3748;\r\n }\r\n \r\n .sdc-form-group {\r\n margin-bottom: 20px;\r\n }\r\n \r\n .sdc-label {\r\n display: block;\r\n margin-bottom: 8px;\r\n font-weight: 500;\r\n font-size: 14px;\r\n color: #4a5568;\r\n }\r\n \r\n .sdc-input {\r\n width: 100%;\r\n padding: 12px 16px;\r\n border: 2px solid #e2e8f0;\r\n border-radius: 8px;\r\n font-size: 16px;\r\n background: white;\r\n color: #2d3748;\r\n box-sizing: border-box;\r\n transition: all 0.3s ease;\r\n }\r\n \r\n .sdc-input:focus {\r\n outline: none;\r\n border-color: #4299e1;\r\n box-shadow: 0 0 0 3px rgba(66, 153, 225, 0.1);\r\n transform: translateY(-1px);\r\n }\r\n \r\n .sdc-button {\r\n width: 100%;\r\n padding: 14px 20px;\r\n background: #4299e1;\r\n color: white;\r\n border: none;\r\n border-radius: 8px;\r\n font-size: 16px;\r\n font-weight: 600;\r\n cursor: pointer;\r\n transition: all 0.3s ease;\r\n }\r\n \r\n .sdc-button:hover {\r\n background: #3182ce;\r\n transform: translateY(-1px);\r\n box-shadow: 0 4px 12px rgba(66, 153, 225, 0.3);\r\n }\r\n \r\n .sdc-button:active {\r\n transform: translateY(0);\r\n }\r\n \r\n .sdc-results {\r\n margin-top: 24px;\r\n background: white;\r\n border: 1px solid #e2e8f0;\r\n border-radius: 12px;\r\n padding: 20px;\r\n display: none;\r\n animation: sdc-fadeIn 0.5s ease-in-out;\r\n }\r\n \r\n @keyframes sdc-fadeIn {\r\n from { opacity: 0; transform: translateY(10px); }\r\n to { opacity: 1; transform: translateY(0); }\r\n }\r\n \r\n .sdc-results.sdc-show {\r\n display: block;\r\n }\r\n \r\n .sdc-result-item {\r\n margin-bottom: 12px;\r\n padding: 12px;\r\n background: #f8fafc;\r\n border-radius: 8px;\r\n border-left: 4px solid #4299e1;\r\n color: #2d3748;\r\n }\r\n \r\n .sdc-result-item:last-child {\r\n margin-bottom: 0;\r\n }\r\n \r\n .sdc-result-title {\r\n font-weight: 600;\r\n margin-bottom: 4px;\r\n font-size: 14px;\r\n }\r\n \r\n .sdc-result-dates {\r\n font-size: 16px;\r\n font-weight: 500;\r\n }\r\n \r\n .sdc-calendar {\r\n display: grid;\r\n grid-template-columns: repeat(7, 1fr);\r\n gap: 4px;\r\n margin-top: 16px;\r\n background: #f8fafc;\r\n border-radius: 8px;\r\n padding: 12px;\r\n border: 1px solid #e2e8f0;\r\n }\r\n \r\n .sdc-calendar-header {\r\n text-align: center;\r\n font-weight: 600;\r\n font-size: 12px;\r\n padding: 8px 4px;\r\n color: #718096;\r\n }\r\n \r\n .sdc-calendar-day {\r\n aspect-ratio: 1;\r\n display: flex;\r\n align-items: center;\r\n justify-content: center;\r\n border-radius: 6px;\r\n font-size: 12px;\r\n font-weight: 500;\r\n cursor: pointer;\r\n transition: all 0.2s ease;\r\n background: white;\r\n color: #4a5568;\r\n border: 1px solid #e2e8f0;\r\n }\r\n \r\n .sdc-calendar-day.sdc-safe {\r\n background: #c6f6d5;\r\n border-color: #68d391;\r\n color: #22543d;\r\n }\r\n \r\n .sdc-calendar-day.sdc-fertile {\r\n background: #fed7d7;\r\n border-color: #fc8181;\r\n color: #742a2a;\r\n }\r\n \r\n .sdc-calendar-day.sdc-today {\r\n border: 2px solid #4299e1;\r\n font-weight: 700;\r\n }\r\n \r\n .sdc-calendar-day.sdc-outside-cycle {\r\n opacity: 0.3;\r\n color: #a0aec0;\r\n background: #f7fafc;\r\n }\r\n \r\n .sdc-legend {\r\n display: flex;\r\n justify-content: center;\r\n gap: 20px;\r\n margin-top: 12px;\r\n font-size: 12px;\r\n color: #4a5568;\r\n }\r\n \r\n .sdc-legend-item {\r\n display: flex;\r\n align-items: center;\r\n gap: 6px;\r\n }\r\n \r\n .sdc-legend-color {\r\n width: 16px;\r\n height: 16px;\r\n border-radius: 4px;\r\n }\r\n \r\n .sdc-legend-safe { background: #c6f6d5; border: 1px solid #68d391; }\r\n .sdc-legend-fertile { background: #fed7d7; border: 1px solid #fc8181; }\r\n \r\n .sdc-disclaimer {\r\n margin-top: 20px;\r\n padding: 16px;\r\n background: #fef5e7;\r\n border-radius: 8px;\r\n font-size: 12px;\r\n line-height: 1.4;\r\n border-left: 4px solid #ed8936;\r\n color: #744210;\r\n }\r\n \r\n .sdc-disclaimer strong {\r\n display: block;\r\n margin-bottom: 8px;\r\n font-size: 14px;\r\n }\r\n \r\n .sdc-error {\r\n color: #e53e3e;\r\n font-size: 14px;\r\n margin-top: 8px;\r\n display: none;\r\n }\r\n \r\n .sdc-error.sdc-show {\r\n display: block;\r\n }\r\n \r\n @media (max-width: 480px) {\r\n .sdc-widget-container {\r\n margin: 0 16px;\r\n padding: 24px;\r\n }\r\n \r\n .sdc-title {\r\n font-size: 20px;\r\n }\r\n \r\n .sdc-calendar {\r\n gap: 2px;\r\n padding: 8px;\r\n }\r\n \r\n .sdc-calendar-day {\r\n font-size: 11px;\r\n }\r\n \r\n .sdc-legend {\r\n flex-direction: column;\r\n align-items: center;\r\n gap: 8px;\r\n }\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n <div class=\"sdc-widget-container\">\r\n <h2 class=\"sdc-title\">\ud83d\uddd3\ufe0f Safe Days Calculator<\/h2>\r\n \r\n <form id=\"sdcForm\" class=\"sdc-form\">\r\n <div class=\"sdc-form-group\">\r\n <label for=\"sdcLastPeriod\" class=\"sdc-label\">First Day of Last Menstrual Period:<\/label>\r\n <input type=\"date\" id=\"sdcLastPeriod\" class=\"sdc-input\" required>\r\n <\/div>\r\n \r\n <div class=\"sdc-form-group\">\r\n <label for=\"sdcShortestCycle\" class=\"sdc-label\">Shortest Cycle Length (days):<\/label>\r\n <input type=\"number\" id=\"sdcShortestCycle\" class=\"sdc-input\" min=\"21\" max=\"45\" value=\"26\" required>\r\n <\/div>\r\n \r\n <div class=\"sdc-form-group\">\r\n <label for=\"sdcLongestCycle\" class=\"sdc-label\">Longest Cycle Length (days):<\/label>\r\n <input type=\"number\" id=\"sdcLongestCycle\" class=\"sdc-input\" min=\"21\" max=\"45\" value=\"30\" required>\r\n <\/div>\r\n \r\n <button type=\"submit\" class=\"sdc-button\">Calculate Safe Days<\/button>\r\n <div id=\"sdcError\" class=\"sdc-error\"><\/div>\r\n <\/form>\r\n \r\n <div id=\"sdcResults\" class=\"sdc-results\">\r\n <div id=\"sdcResultContent\"><\/div>\r\n <div id=\"sdcCalendar\" class=\"sdc-calendar\"><\/div>\r\n <div class=\"sdc-legend\">\r\n <div class=\"sdc-legend-item\">\r\n <div class=\"sdc-legend-color sdc-legend-safe\"><\/div>\r\n <span>Safe Days<\/span>\r\n <\/div>\r\n <div class=\"sdc-legend-item\">\r\n <div class=\"sdc-legend-color sdc-legend-fertile\"><\/div>\r\n <span>Fertile Window<\/span>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n \r\n <div class=\"sdc-disclaimer\">\r\n <strong>\u26a0\ufe0f Important Medical Disclaimer:<\/strong>\r\n This calculator is for educational purposes only. Natural family planning methods have varying effectiveness rates (1-25% failure rate depending on correct usage). This method does not protect against STIs. For pregnancy prevention or planning, consult with a healthcare provider for personalized medical advice. Individual cycles can vary significantly.\r\n <\/div>\r\n <\/div>\r\n\r\n <script>\r\n \/\/ Safe Days Calculator Logic\r\n class SafeDaysCalculator {\r\n constructor() {\r\n this.form = document.getElementById('sdcForm');\r\n this.results = document.getElementById('sdcResults');\r\n this.error = document.getElementById('sdcError');\r\n this.initializeEventListeners();\r\n this.setDefaultDate();\r\n }\r\n \r\n initializeEventListeners() {\r\n this.form.addEventListener('submit', (e) => this.handleSubmit(e));\r\n }\r\n \r\n setDefaultDate() {\r\n \/\/ Set default to 14 days ago (approximate last period for 28-day cycle)\r\n const today = new Date();\r\n const defaultDate = new Date(today.getTime() - 14 * 24 * 60 * 60 * 1000);\r\n document.getElementById('sdcLastPeriod').value = defaultDate.toISOString().split('T')[0];\r\n }\r\n \r\n handleSubmit(e) {\r\n e.preventDefault();\r\n this.hideError();\r\n \r\n try {\r\n const lastPeriod = new Date(document.getElementById('sdcLastPeriod').value);\r\n const shortestCycle = parseInt(document.getElementById('sdcShortestCycle').value);\r\n const longestCycle = parseInt(document.getElementById('sdcLongestCycle').value);\r\n \r\n if (!this.validateInputs(lastPeriod, shortestCycle, longestCycle)) {\r\n return;\r\n }\r\n \r\n const calculation = this.calculateSafeDays(lastPeriod, shortestCycle, longestCycle);\r\n this.displayResults(calculation);\r\n \r\n } catch (error) {\r\n this.showError('Please check your inputs and try again.');\r\n }\r\n }\r\n \r\n validateInputs(lastPeriod, shortestCycle, longestCycle) {\r\n const today = new Date();\r\n const maxPastDate = new Date(today.getTime() - 60 * 24 * 60 * 60 * 1000); \/\/ 60 days ago\r\n \r\n if (lastPeriod > today) {\r\n this.showError('Last period date cannot be in the future.');\r\n return false;\r\n }\r\n \r\n if (lastPeriod < maxPastDate) {\r\n this.showError('Please enter a more recent last period date.');\r\n return false;\r\n }\r\n \r\n if (shortestCycle < 21 || shortestCycle > 45) {\r\n this.showError('Shortest cycle length should be between 21-45 days.');\r\n return false;\r\n }\r\n \r\n if (longestCycle < 21 || longestCycle > 45) {\r\n this.showError('Longest cycle length should be between 21-45 days.');\r\n return false;\r\n }\r\n \r\n if (shortestCycle > longestCycle) {\r\n this.showError('Shortest cycle cannot be longer than longest cycle.');\r\n return false;\r\n }\r\n \r\n return true;\r\n }\r\n \r\n calculateSafeDays(lastPeriod, shortestCycle, longestCycle) {\r\n \/\/ Standard Calendar Method Formula (used by medical institutions)\r\n \/\/ First fertile day = Shortest cycle - 18 days\r\n \/\/ Last fertile day = Longest cycle - 11 days\r\n const firstFertileDay = Math.max(1, shortestCycle - 18);\r\n const lastFertileDay = longestCycle - 11;\r\n \r\n \/\/ Calculate average cycle for next period estimation\r\n const avgCycle = Math.round((shortestCycle + longestCycle) \/ 2);\r\n const nextPeriod = new Date(lastPeriod.getTime() + avgCycle * 24 * 60 * 60 * 1000);\r\n \r\n \/\/ Estimated ovulation day (14 days before next period for average cycle)\r\n const ovulationDay = avgCycle - 14;\r\n \r\n return {\r\n lastPeriod,\r\n nextPeriod,\r\n fertileStart: firstFertileDay,\r\n fertileEnd: lastFertileDay,\r\n shortestCycle,\r\n longestCycle,\r\n avgCycle,\r\n ovulationDay,\r\n formula: `Fertile window: Day ${firstFertileDay}-${lastFertileDay}`\r\n };\r\n }\r\n \r\n displayResults(calc) {\r\n const today = new Date();\r\n const daysSinceLastPeriod = Math.floor((today - calc.lastPeriod) \/ (24 * 60 * 60 * 1000));\r\n \r\n let currentStatus = '';\r\n if (daysSinceLastPeriod >= calc.fertileStart && daysSinceLastPeriod <= calc.fertileEnd) {\r\n currentStatus = '\ud83d\udd34 Currently in fertile window';\r\n } else if (daysSinceLastPeriod < calc.fertileStart || daysSinceLastPeriod > calc.fertileEnd) {\r\n currentStatus = '\ud83d\udfe2 Currently in safe period';\r\n }\r\n \r\n const resultHTML = `\r\n <div class=\"sdc-result-item\">\r\n <div class=\"sdc-result-title\">Current Status (Day ${daysSinceLastPeriod + 1})<\/div>\r\n <div class=\"sdc-result-dates\">${currentStatus}<\/div>\r\n <\/div>\r\n <div class=\"sdc-result-item\">\r\n <div class=\"sdc-result-title\">Fertile Window (Calendar Method)<\/div>\r\n <div class=\"sdc-result-dates\">Day ${calc.fertileStart} - ${calc.fertileEnd} of cycle<\/div>\r\n <\/div>\r\n <div class=\"sdc-result-item\">\r\n <div class=\"sdc-result-title\">Expected Next Period<\/div>\r\n <div class=\"sdc-result-dates\">${this.formatDate(calc.nextPeriod)}<\/div>\r\n <\/div>\r\n <div class=\"sdc-result-item\">\r\n <div class=\"sdc-result-title\">Estimated Ovulation<\/div>\r\n <div class=\"sdc-result-dates\">Around Day ${calc.ovulationDay} of cycle<\/div>\r\n <\/div>\r\n <div class=\"sdc-result-item\">\r\n <div class=\"sdc-result-title\">Cycle Range<\/div>\r\n <div class=\"sdc-result-dates\">${calc.shortestCycle}-${calc.longestCycle} days<\/div>\r\n <\/div>\r\n `;\r\n \r\n document.getElementById('sdcResultContent').innerHTML = resultHTML;\r\n this.generateCalendar(calc, daysSinceLastPeriod + 1);\r\n \r\n this.results.classList.add('sdc-show');\r\n this.results.scrollIntoView({ behavior: 'smooth', block: 'nearest' });\r\n }\r\n \r\n generateCalendar(calc, currentDay) {\r\n const calendar = document.getElementById('sdcCalendar');\r\n const daysOfWeek = ['Sun', 'Mon', 'Tue', 'Wed', 'Thu', 'Fri', 'Sat'];\r\n \r\n let calendarHTML = '';\r\n \r\n \/\/ Add headers\r\n daysOfWeek.forEach(day => {\r\n calendarHTML += `<div class=\"sdc-calendar-header\">${day}<\/div>`;\r\n });\r\n \r\n \/\/ Get today for comparison\r\n const today = new Date();\r\n today.setHours(0, 0, 0, 0);\r\n \r\n \/\/ Calculate the current cycle period (from last period to next expected period)\r\n const cycleStartDate = new Date(calc.lastPeriod);\r\n const cycleEndDate = new Date(calc.nextPeriod);\r\n cycleEndDate.setDate(cycleEndDate.getDate() - 1); \/\/ End day before next period\r\n \r\n \/\/ Calculate fertile window dates within current cycle\r\n const fertileStartDate = new Date(calc.lastPeriod);\r\n fertileStartDate.setDate(fertileStartDate.getDate() + calc.fertileStart - 1);\r\n \r\n const fertileEndDate = new Date(calc.lastPeriod);\r\n fertileEndDate.setDate(fertileEndDate.getDate() + calc.fertileEnd - 1);\r\n \r\n \/\/ Find the range of dates to display (full weeks containing the cycle)\r\n const firstDisplayDate = new Date(cycleStartDate);\r\n firstDisplayDate.setDate(firstDisplayDate.getDate() - cycleStartDate.getDay()); \/\/ Start of week\r\n \r\n const lastDisplayDate = new Date(cycleEndDate);\r\n lastDisplayDate.setDate(lastDisplayDate.getDate() + (6 - cycleEndDate.getDay())); \/\/ End of week\r\n \r\n \/\/ Generate calendar days\r\n const currentDate = new Date(firstDisplayDate);\r\n while (currentDate <= lastDisplayDate) {\r\n let classes = 'sdc-calendar-day';\r\n let dayNumber = currentDate.getDate();\r\n \r\n \/\/ Check if date is today\r\n if (currentDate.getTime() === today.getTime()) {\r\n classes += ' sdc-today';\r\n }\r\n \r\n \/\/ Only show safe\/fertile status for dates within the current cycle\r\n if (currentDate >= cycleStartDate && currentDate <= cycleEndDate) {\r\n \/\/ Check if date is in fertile window\r\n if (currentDate >= fertileStartDate && currentDate <= fertileEndDate) {\r\n classes += ' sdc-fertile';\r\n } else {\r\n classes += ' sdc-safe';\r\n }\r\n } else {\r\n \/\/ Dates outside current cycle period are dimmed\r\n classes += ' sdc-outside-cycle';\r\n }\r\n \r\n const dateDisplay = this.formatDateForCalendar(currentDate);\r\n const cycleDay = Math.floor((currentDate - cycleStartDate) \/ (24 * 60 * 60 * 1000)) + 1;\r\n \r\n let title = dateDisplay;\r\n if (currentDate >= cycleStartDate && currentDate <= cycleEndDate) {\r\n title += ` (Cycle Day ${cycleDay})`;\r\n }\r\n \r\n calendarHTML += `<div class=\"${classes}\" title=\"${title}\">${dayNumber}<\/div>`;\r\n \r\n currentDate.setDate(currentDate.getDate() + 1);\r\n }\r\n \r\n calendar.innerHTML = calendarHTML;\r\n }\r\n \r\n formatDateForCalendar(date) {\r\n return date.toLocaleDateString('en-US', {\r\n weekday: 'short',\r\n month: 'short',\r\n day: 'numeric',\r\n year: 'numeric'\r\n });\r\n }\r\n \r\n formatDate(date) {\r\n return date.toLocaleDateString('en-US', {\r\n weekday: 'short',\r\n year: 'numeric',\r\n month: 'short',\r\n day: 'numeric'\r\n });\r\n }\r\n \r\n showError(message) {\r\n this.error.textContent = message;\r\n this.error.classList.add('sdc-show');\r\n }\r\n \r\n hideError() {\r\n this.error.classList.remove('sdc-show');\r\n }\r\n }\r\n \r\n \/\/ Initialize calculator when DOM is loaded\r\n document.addEventListener('DOMContentLoaded', () => {\r\n new SafeDaysCalculator();\r\n });\r\n <\/script>\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-bfc22e5-515a468\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"bfc22e5-515a468\" data-icon=\"\" data-title=\"Period Calculator\" aria-labelledby=\"pix-tab-bfc22e5-515a468\"><style>\n.period-container {\tdisplay: flex;\twidth: 100%;\theight: 1550px !important; }\n@media (max-width: 786px) {\n.period-container { height: 2000px !important}\n}\n.child-container {\tflex: 1;\tmargin: 10px;}<\/style>\n<div class=\"period-container\"><iframe class=\"period-calculator iframe child-container\" src=\"https:\/\/calc.size.ly\/embed\/period-calculator\/\" width=\"100%\" frameborder=\"0\"><\/iframe><\/div><\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-bfc22e5-c9fa8a0\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"bfc22e5-c9fa8a0\" data-icon=\"\" data-title=\"Ovulation Calculator\" aria-labelledby=\"pix-tab-bfc22e5-c9fa8a0\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"14968\" class=\"elementor elementor-14968\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed68ee e-flex e-con-boxed e-con e-parent\" data-id=\"7ed68ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daac514 elementor-widget elementor-widget-html\" data-id=\"daac514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.ovulation-container {\r\n\tdisplay: flex;\r\n\twidth: 100%;\r\n\theight: 1350px;\r\n }\r\n.child-container {\r\n\tflex: 1;\r\n\tmargin: 10px;\r\n}\r\n<\/style>\r\n<div class=\"ovulation-container\">\r\n <iframe class=\"ovulation-calculator iframe\" frameborder=\"0\" onload='javascript:(function(e){e.style.height=e.contentWindow.document.body.scrollHeight+15+\"px\";}(this));' src=\"https:\/\/calc.size.ly\/embed\/ovulation-calculator\/\" width=\"100%\"><\/iframe><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-bfc22e5-4392d29\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"bfc22e5-4392d29\" data-icon=\"\" data-title=\"Pregnancy Calculator\" aria-labelledby=\"pix-tab-bfc22e5-4392d29\"><style>\n.pregnancy-container {\tdisplay: flex;\twidth: 100%;\theight: 600px; }<br \/>\n.child-container {\tflex: 1;<br \/>\n\tmargin: 10px;}<br \/>\n<\/style>\n<div class=\"pregnancy-container\"><iframe class=\"pregnancy-calculator iframe child-container\" src=\"https:\/\/calc.size.ly\/embed\/pregnancy-calculator\/\" width=\"100%\" frameborder=\"0\"><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37458625 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37458625\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4286079b\" data-id=\"4286079b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{"background_background":"classic","pix_scale_in":"none"}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1ffb9f77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ffb9f77\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-51af09a\" data-id=\"51af09a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d9321c6 elementor-widget elementor-widget-pix-img\" data-id=\"1d9321c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"pix_scale_in":"none"}\" data-widget_type=\"pix-img.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"el-1d9321c6\" class=\"pix-img-element d-inline-block none\" ><div class=\"pix-img-el left d-inline-block w-100 rounded-10\" ><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"968\" src=\"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/05\/\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627-\u0627\u0644\u062a\u064a-\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u062c\u0639\u0644\u0643-\u0623\u0643\u062b\u0631-\u0630\u0643\u0627\u0621.jpg\" class=\"pix-img-elem rounded-10\" alt=\"Image link\" srcset=\"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/05\/\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627-\u0627\u0644\u062a\u064a-\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u062c\u0639\u0644\u0643-\u0623\u0643\u062b\u0631-\u0630\u0643\u0627\u0621.jpg 1200w, https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/05\/\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627-\u0627\u0644\u062a\u064a-\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u062c\u0639\u0644\u0643-\u0623\u0643\u062b\u0631-\u0630\u0643\u0627\u0621-300x242.jpg 300w, https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/05\/\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627-\u0627\u0644\u062a\u064a-\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u062c\u0639\u0644\u0643-\u0623\u0643\u062b\u0631-\u0630\u0643\u0627\u0621-1024x826.jpg 1024w, https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/05\/\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627-\u0627\u0644\u062a\u064a-\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u062c\u0639\u0644\u0643-\u0623\u0643\u062b\u0631-\u0630\u0643\u0627\u0621-768x620.jpg 768w, https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/05\/\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627-\u0627\u0644\u062a\u064a-\u064a\u0645\u0643\u0646-\u0623\u0646-\u062a\u062c\u0639\u0644\u0643-\u0623\u0643\u062b\u0631-\u0630\u0643\u0627\u0621-15x12.jpg 15w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-42bf5ab0\" data-id=\"42bf5ab0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9860015 elementor-invisible elementor-widget elementor-widget-pix-feature\" data-id=\"9860015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-feature.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pix-feature-9860015\" class=\"pix-feature-el text-custom \"><h4 class=\"pix-feature-title font-weight-bold text-heading-default animate-in\" style=\"\" data-anim-type=\"fade-in-up\" data-anim-delay=\"500\">Professional Help Available<\/h4><div class=\"pix-feature-content text-body-default text-18 animate-in\" style=\"padding-top:0px;\" data-anim-type=\"fade-in-up\" data-anim-delay=\"600\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f35fdd9 elementor-widget__width-auto elementor-widget elementor-widget-pix-button\" data-id=\"5f35fdd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/care.theprivateclinic.me\/?post_type=hp_listing&latitude=&longitude=&_region=&s=&location=&_dates%5B%5D=&_dates%5B%5D=&_category=270\" class=\"btn m-0 shadow shadow-hover btn-primary d-inline-flex align-items-center pix-hover-item animate-in btn-md\" target=\"_blank\" rel=\"noopener\" data-anim-type=\"fade-in-up\" data-anim-delay=\"1000\" ><span class=\"font-weight-bold \" >Search Experts<\/span><svg class=\"pixfort-icon font-weight-bold pix-hover-right ml-2\" width=\"24\" height=\"24\" data-name=\"Line\/pixfort-icon-arrow-right-2\" viewBox=\"2 2 20 20\"><polyline fill=\"none\" stroke=\"var(--pf-icon-color)\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"var(--pf-icon-stroke-width)\" points=\"9.5 17 14.5 12 9.5 7\"\/><\/svg><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-c031412-c9980c1\" data-bold=\"\" data-italic=\"\" data-secondary=\"\" data-id=\"c031412-c9980c1\" data-icon=\"\" data-title=\"Nutrition\" aria-labelledby=\"pix-tab-c031412-c9980c1\">\t\t<div data-elementor-type=\"page\" data-elementor-id=\"15051\" class=\"elementor elementor-15051\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ed4e0 e-flex e-con-boxed e-con e-parent\" data-id=\"d6ed4e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96727e9 elementor-widget elementor-widget-pix-horizontal-tabs\" data-id=\"96727e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-horizontal-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\" \" ><div class=\"pix_tabs_container pix-waiting\" data-icons-pos=\"\"><div class=\"nav nav-pills pix_tabs_btns justify-content-end pix-pills-line mb-4\" role=\"tablist\" id=\"v-pills-tab\" aria-orientation=\"horizontal\"><div class=\"nav-item\"><a class=\"nav-link pix-tabs-btn text-24 pix-px-25 py-2 my-2 d-flex align-items-center justify-content-center font-weight-bold active font-weight-bold \" data-id=\"96727e9-da60a4f\" role=\"tab\" id=\"pix-tab-btn-96727e9-da60a4f\" data-toggle=\"pill\" href=\"#pix-tab-96727e9-da60a4f\" aria-controls=\"pix-tab-96727e9-da60a4f\">BMR Calculator<\/a><\/div><div class=\"nav-item\"><a class=\"nav-link pix-tabs-btn text-24 pix-px-25 py-2 my-2 d-flex align-items-center justify-content-center font-weight-bold font-weight-bold \" data-id=\"96727e9-ff913cc\" role=\"tab\" id=\"pix-tab-btn-96727e9-ff913cc\" data-toggle=\"pill\" href=\"#pix-tab-96727e9-ff913cc\" aria-controls=\"pix-tab-96727e9-ff913cc\">Calorie Calculator<\/a><\/div><div class=\"nav-item\"><a class=\"nav-link pix-tabs-btn text-24 pix-px-25 py-2 my-2 d-flex align-items-center justify-content-center font-weight-bold font-weight-bold \" data-id=\"96727e9-edf3205\" role=\"tab\" id=\"pix-tab-btn-96727e9-edf3205\" data-toggle=\"pill\" href=\"#pix-tab-96727e9-edf3205\" aria-controls=\"pix-tab-96727e9-edf3205\">Body Fat Percentage Calculator<\/a><\/div><\/div><div class=\"pix_tabs_content\"><div class=\"tab-content \"><div class=\"tab-pane active show \" role=\"tabpanel\" id=\"pix-tab-96727e9-da60a4f\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"96727e9-da60a4f\" data-icon=\"\" data-title=\"BMR Calculator\" aria-labelledby=\"pix-tab-96727e9-da60a4f\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"15009\" class=\"elementor elementor-15009\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed68ee e-flex e-con-boxed e-con e-parent\" data-id=\"7ed68ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daac514 elementor-widget elementor-widget-html\" data-id=\"daac514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.bmr-container {\r\n\tdisplay: flex;\r\n\twidth: 100%;\r\n\theight: 1000px;\r\n }\r\n.child-container {\r\n\tflex: 1;\r\n\tmargin: 10px;\r\n}\r\n<\/style>\r\n<div class=\"bmr-container\">\r\n <iframe class=\"bmr-calculator iframe\" frameborder=\"0\" onload='javascript:(function(e){e.style.height=e.contentWindow.document.body.scrollHeight+15+\"px\";}(this));' src=\"https:\/\/calc.size.ly\/embed\/bmr-calculator\/\" width=\"100%\"><\/iframe>\r\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-96727e9-ff913cc\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"96727e9-ff913cc\" data-icon=\"\" data-title=\"Calorie Calculator\" aria-labelledby=\"pix-tab-96727e9-ff913cc\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"15012\" class=\"elementor elementor-15012\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed68ee e-flex e-con-boxed e-con e-parent\" data-id=\"7ed68ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daac514 elementor-widget elementor-widget-html\" data-id=\"daac514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.calorie-container {\r\n\tdisplay: flex;\r\n\twidth: 100%;\r\n\theight: 1050px;\r\n }\r\n.child-container {\r\n\tflex: 1;\r\n\tmargin: 10px;\r\n}\r\n<\/style>\r\n<div class=\"calorie-container\">\r\n <iframe class=\"calorie-calculator iframe\" frameborder=\"0\" onload='javascript:(function(e){e.style.height=e.contentWindow.document.body.scrollHeight+15+\"px\";}(this));' src=\"https:\/\/calc.size.ly\/embed\/calorie-calculator\/\" width=\"100%\"><\/iframe>\r\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-96727e9-edf3205\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"96727e9-edf3205\" data-icon=\"\" data-title=\"Body Fat Percentage Calculator\" aria-labelledby=\"pix-tab-96727e9-edf3205\"><style>\n.bodyfat-container {\n\tdisplay: flex;\n\twidth: 100%;\n\theight: 1050px;\n }\n.child-container {\n\tflex: 1;\n\tmargin: 10px;}\n<\/style>\n<div class=\"bodyfat-container\"><iframe class=\"body-fat-percentage-calculator iframe\" src=\"https:\/\/calc.size.ly\/embed\/body-fat-percentage-calculator\/\" width=\"100%\" frameborder=\"0\"><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-c031412-8952851\" data-bold=\"\" data-italic=\"\" data-secondary=\"\" data-id=\"c031412-8952851\" data-icon=\"\" data-title=\"Body\" aria-labelledby=\"pix-tab-c031412-8952851\">\t\t<div data-elementor-type=\"page\" data-elementor-id=\"15045\" class=\"elementor elementor-15045\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ed4e0 e-flex e-con-boxed e-con e-parent\" data-id=\"d6ed4e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96727e9 elementor-widget__width-inherit elementor-widget elementor-widget-pix-horizontal-tabs\" data-id=\"96727e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-horizontal-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\" \" ><div class=\"pix_tabs_container pix-waiting\" data-icons-pos=\"\"><div class=\"nav nav-pills pix_tabs_btns justify-content-end pix-pills-line mb-4\" role=\"tablist\" id=\"v-pills-tab\" aria-orientation=\"horizontal\"><div class=\"nav-item\"><a class=\"nav-link pix-tabs-btn text-24 pix-px-25 py-2 my-2 d-flex align-items-center justify-content-center font-weight-bold active font-weight-bold \" data-id=\"96727e9-b0e8e4b\" role=\"tab\" id=\"pix-tab-btn-96727e9-b0e8e4b\" data-toggle=\"pill\" href=\"#pix-tab-96727e9-b0e8e4b\" aria-controls=\"pix-tab-96727e9-b0e8e4b\">BMI Calculator<\/a><\/div><div class=\"nav-item\"><a class=\"nav-link pix-tabs-btn text-24 pix-px-25 py-2 my-2 d-flex align-items-center justify-content-center font-weight-bold font-weight-bold \" data-id=\"96727e9-6e214d2\" role=\"tab\" id=\"pix-tab-btn-96727e9-6e214d2\" data-toggle=\"pill\" href=\"#pix-tab-96727e9-6e214d2\" aria-controls=\"pix-tab-96727e9-6e214d2\">Body Type Calculator<\/a><\/div><div class=\"nav-item\"><a class=\"nav-link pix-tabs-btn text-24 pix-px-25 py-2 my-2 d-flex align-items-center justify-content-center font-weight-bold font-weight-bold \" data-id=\"96727e9-7a082df\" role=\"tab\" id=\"pix-tab-btn-96727e9-7a082df\" data-toggle=\"pill\" href=\"#pix-tab-96727e9-7a082df\" aria-controls=\"pix-tab-96727e9-7a082df\">Ideal Weight Calculator<\/a><\/div><\/div><div class=\"pix_tabs_content\"><div class=\"tab-content \"><div class=\"tab-pane active show \" role=\"tabpanel\" id=\"pix-tab-96727e9-b0e8e4b\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"96727e9-b0e8e4b\" data-icon=\"\" data-title=\"BMI Calculator\" aria-labelledby=\"pix-tab-96727e9-b0e8e4b\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"14996\" class=\"elementor elementor-14996\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed68ee e-flex e-con-boxed e-con e-parent\" data-id=\"7ed68ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daac514 elementor-widget elementor-widget-html\" data-id=\"daac514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.bmi-container {\n\tdisplay: flex;\n\twidth: 100%;\n\theight: 950px;\n }\n \n.child-container {\n\tflex: 1;\n\tmargin: 10px;\n}\n<\/style>\n<div class=\"bmi-container\">\n<iframe class=\"bmi-calculator iframe\" src=\"https:\/\/calc.size.ly\/embed\/bmi-calculator\/\" frameborder=\"0\" width=\"100%\" onload='javascript:(function(e){e.style.height=e.contentWindow.document.body.scrollHeight+15+\"px\";}(this));' scrolling=\"no\"><\/iframe><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-96727e9-6e214d2\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"96727e9-6e214d2\" data-icon=\"\" data-title=\"Body Type Calculator\" aria-labelledby=\"pix-tab-96727e9-6e214d2\"><style>\n.parent-container {\n\tdisplay: flex;\n\twidth: 100%;\n\theight: 600px;\n }\n.child-container {\n\tflex: 1;\n\tmargin: 10px;\n}\n<\/style>\n<div class=\"parent-container\"><iframe class=\"body-type-calculator iframe\" src=\"https:\/\/calc.size.ly\/embed\/body-type-calculator\/\" width=\"100%\" frameborder=\"0\"><\/iframe><\/div><\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-96727e9-7a082df\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"96727e9-7a082df\" data-icon=\"\" data-title=\"Ideal Weight Calculator\" aria-labelledby=\"pix-tab-96727e9-7a082df\"><style>\n.parent-container {\n\tdisplay: flex;\n\twidth: 100%;\n\theight: 700px;\n }\n.child-container {\n\tflex: 1;\n\tmargin: 10px;\n}<\/style>\n<div class=\"parent-container\"><iframe class=\"ideal-weight-calculator iframe\" src=\"https:\/\/calc.size.ly\/embed\/ideal-weight-calculator\/\" width=\"100%\" frameborder=\"0\"><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-c031412-da01edf\" data-bold=\"\" data-italic=\"\" data-secondary=\"\" data-id=\"c031412-da01edf\" data-icon=\"\" data-title=\"Heart Age\" aria-labelledby=\"pix-tab-c031412-da01edf\"><p>The \u2018Calculate your heart age\u2019 service compares your real age to your heart age by asking you questions about your health. You\u2019ll also find out how to improve your heart age by making some healthy lifestyle changes.<\/p><p>The service also highlights the importance of knowing your blood pressure and cholesterol numbers and will give a more accurate result if these numbers are acquired.<\/p><p><a class=\"btn m-0 text-black btn-cyan d-inline-block pix-popup-link btn-md font-weight-bold\" href=\"#pix_popup_15242\"> Heart Age Calculator<\/a><\/p><\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-c031412-057f938\" data-bold=\"\" data-italic=\"\" data-secondary=\"\" data-id=\"c031412-057f938\" data-icon=\"\" data-title=\"Memory\" aria-labelledby=\"pix-tab-c031412-057f938\"><style>\n.memory-container {\n\tdisplay: flex;\n\twidth: 100%;\n\theight: calc(100vh - 120px); \n }\n.child-container {\n\tflex: 1;\n\tmargin: 10px;\n}\n<\/style>\n<div class=\"memory-container\">\n\t<iframe src=\"https:\/\/memory-span.vercel.app\/\" frameborder=\"0\" allowfullscreen class=\"child-container\"><\/iframe>\n<\/div><\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-c031412-05f562c\" data-bold=\"\" data-italic=\"\" data-secondary=\"\" data-id=\"c031412-05f562c\" data-icon=\"\" data-title=\"Smoking\" aria-labelledby=\"pix-tab-c031412-05f562c\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"16049\" class=\"elementor elementor-16049\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a4cfc6 e-flex e-con-boxed e-con e-parent\" data-id=\"9a4cfc6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c68b4f2 elementor-widget elementor-widget-pix-horizontal-tabs\" data-id=\"c68b4f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-horizontal-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\" \" ><div class=\"pix_tabs_container pix-waiting\" data-icons-pos=\"\"><div class=\"nav nav-pills pix_tabs_btns justify-content-center pix-pills-line mb-4\" role=\"tablist\" id=\"v-pills-tab\" aria-orientation=\"horizontal\"><div class=\"nav-item\"><a class=\"nav-link pix-tabs-btn text-24 pix-px-25 py-2 my-2 d-flex align-items-center justify-content-center font-weight-bold active font-weight-bold \" data-id=\"c68b4f2-67e79fb\" role=\"tab\" id=\"pix-tab-btn-c68b4f2-67e79fb\" data-toggle=\"pill\" href=\"#pix-tab-c68b4f2-67e79fb\" aria-controls=\"pix-tab-c68b4f2-67e79fb\">Smoking Risk<\/a><\/div><div class=\"nav-item\"><a class=\"nav-link pix-tabs-btn text-24 pix-px-25 py-2 my-2 d-flex align-items-center justify-content-center font-weight-bold font-weight-bold \" data-id=\"c68b4f2-db143b6\" role=\"tab\" id=\"pix-tab-btn-c68b4f2-db143b6\" data-toggle=\"pill\" href=\"#pix-tab-c68b4f2-db143b6\" aria-controls=\"pix-tab-c68b4f2-db143b6\">Smoking Cost<\/a><\/div><div class=\"nav-item\"><a class=\"nav-link pix-tabs-btn text-24 pix-px-25 py-2 my-2 d-flex align-items-center justify-content-center font-weight-bold font-weight-bold \" data-id=\"c68b4f2-c3c1b80\" role=\"tab\" id=\"pix-tab-btn-c68b4f2-c3c1b80\" data-toggle=\"pill\" href=\"#pix-tab-c68b4f2-c3c1b80\" aria-controls=\"pix-tab-c68b4f2-c3c1b80\">Dependence<\/a><\/div><\/div><div class=\"pix_tabs_content\"><div class=\"tab-content \"><div class=\"tab-pane active show \" role=\"tabpanel\" id=\"pix-tab-c68b4f2-67e79fb\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"c68b4f2-67e79fb\" data-icon=\"\" data-title=\"Smoking Risk\" aria-labelledby=\"pix-tab-c68b4f2-67e79fb\"><style>\n.smoking-container {\n\tdisplay: flex;\n\twidth: 100%;\n\t\n }\n.child-container {\n\tflex: 1;\n\tmargin: 10px;\n}\n<\/style>\n\t<div class=\"smoking-container\" id=\"mdapp-widget\" app-id=\"12\"><script async src=\"https:\/\/tools.mdapp.co\/js\/sdk.js\"><\/script>\n<\/div><\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-c68b4f2-db143b6\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"c68b4f2-db143b6\" data-icon=\"\" data-title=\"Smoking Cost\" aria-labelledby=\"pix-tab-c68b4f2-db143b6\"><style>\n\/* Existing styles *\/\n* {padding: 0;margin: 0;box-sizing: border-box;}\n.cost-container {width: 100%;display: flex;}\n.container-inner {margin: auto;position: relative;}\ninput {display: block;padding: 15px;margin: 30px 0;font-size: 1.1rem;}\ninput.submit {text-transform:uppercase;background: #263645;border-radius: 12px;color: white;cursor: pointer;}\ninput.submit:hover {cursor: pointer;background: #1b2b3d; \/* Change background color on hover to give a visual feedback *\/}\nspan {text-transform: capitalize;}\n.text-container {width: 100%;}\n.section {padding: 10px;letter-spacing: 1px;width: 700px;}\n.reset {padding: 5px 10px;text-transform: uppercase;cursor: pointer;\n}\n.width-full {width: 100% !important;}\n<\/style>\n<div class=\"cost-container\">\n <div class=\"container-inner\">\n <div class=\"main\">\n <input class=\"width-full cost-input\" type=\"number\" placeholder=\"How many packs per week?\" \/>\n <input class=\"width-full cost-input\" type=\"number\" placeholder=\"How many years you have been smoking?\" \/>\n <input class=\"width-full cost-input\" type=\"number\" placeholder=\"How many cigarettes in one pack?\" \/>\n <input class=\"width-full cost-input\" type=\"number\" placeholder=\"How much a pack?\" \/>\n <input class=\"submit cost-submit\" type=\"submit\" value=\"Calculate\" \/>\n <\/div>\n <div class=\"text-container\">\n <div class=\"section section-1\">You Smoked: <span class=\"val1\">0<\/span> cigarettes<\/div>\n <div class=\"section section-2\">You spent: <span class=\"val2\">0<\/span> on cigarettes.<\/div>\n <button class=\"reset\">Reset<\/button>\n <\/div>\n <\/div>\n<\/div>\n\n<script>\n(function($) {\n\t$(document).ready(function() {\n\t\tlet $input1 = $(\".cost-input\").eq(0),\n\t\t\t\t$input2 = $(\".cost-input\").eq(1),\n\t\t\t\t$input3 = $(\".cost-input\").eq(2),\n\t\t\t\t$input4 = $(\".cost-input\").eq(3),\n\t\t\t\t$val1 = $('.val1'),\n\t\t\t\t$val2 = $('.val2'),\n\t\t\t\t$btn = $(\".cost-submit\"),\n\t\t\t\t$reset = $('.reset');\n\n\t\t$btn.on('click', function() {\n\t\t\tif($input1.val() && $input2.val() && $input3.val() && $input4.val()) {\n\t\t\t\tlet packsPerYear = $input1.val() * 52;\n\t\t\t\tlet totalCigarettes = packsPerYear * $input3.val() * $input2.val();\n\t\t\t\tlet totalSpent = packsPerYear * $input4.val() * $input2.val();\n\t\t\t\t\n\t\t\t\t$val1.text(totalCigarettes.toLocaleString());\n\t\t\t\t$val2.text('$' + totalSpent.toLocaleString());\n\t\t\t}\n\t\t});\n\n\t\t$reset.on('click', function() {\n\t\t\t$('.cost-input').val('');\n\t\t\t$val1.text('0');\n\t\t\t$val2.text('$0');\n\t\t});\n\t});\n})(jQuery);\n<\/script>\n<\/div><div class=\"tab-pane show \" role=\"tabpanel\" id=\"pix-tab-c68b4f2-c3c1b80\" data-bold=\"font-weight-bold\" data-italic=\"\" data-secondary=\"\" data-id=\"c68b4f2-c3c1b80\" data-icon=\"\" data-title=\"Dependence\" aria-labelledby=\"pix-tab-c68b4f2-c3c1b80\"><!DOCTYPE html>\n<html lang=\"en\">\n<head>\n <meta charset=\"UTF-8\">\n <title>Nicotine Dependence Test<\/title>\n <style>\n input {\n margin: 10px 0;\n }\n input[type=\"radio\"] {\n display: block !important;\n appearance: auto;\n }\n label {\n display: inline-flex;\n margin-bottom: 0.5rem;\n align-items: center;\n justify-content: space-between;\n flex-wrap: nowrap;\n gap: 10px;\n padding: 0px 5px;\n }\n <\/style>\n<\/head>\n<body>\n <div style=\"width: 100%; margin: 0 auto; padding: 20px; background: #f9f9f9; border-radius: 10px; font-family: Arial, sans-serif; box-shadow: 0 0 15px rgba(0, 0, 0, 0.1);\">\n <h2 style=\"text-align: center; color: #333;\">Nicotine Dependence Test<\/h2>\n <form id=\"nicotine-dependence-test\" style=\"display: flex; flex-direction: column; gap: 15px;\">\n <div>\n <p style=\"margin: 0; color: #444;\">1. How soon after you wake up do you have your first cigarette?<\/p>\n <label><input name=\"q1\" required type=\"radio\" value=\"3\" \/> Within 5 minutes (3)<\/label>\n <label><input name=\"q1\" type=\"radio\" value=\"2\" \/> 6-30 minutes (2)<\/label>\n <label><input name=\"q1\" type=\"radio\" value=\"1\" \/> 31-60 minutes (1)<\/label>\n <label><input name=\"q1\" type=\"radio\" value=\"0\" \/> After 60 minutes (0)<\/label>\n <\/div>\n <div>\n <p style=\"margin: 0; color: #444;\">2. Do you find it difficult to refrain from smoking in places where it is forbidden?<\/p>\n <label><input name=\"q2\" required type=\"radio\" value=\"1\" \/> Yes (1)<\/label>\n <label><input name=\"q2\" type=\"radio\" value=\"0\" \/> No (0)<\/label>\n <\/div>\n <div>\n <p style=\"margin: 0; color: #444;\">3. Which cigarette would you hate most to give up?<\/p>\n <label><input name=\"q3\" required type=\"radio\" value=\"1\" \/> The first one in the morning (1)<\/label>\n <label><input name=\"q3\" type=\"radio\" value=\"0\" \/> All others (0)<\/label>\n <\/div>\n <div>\n <p style=\"margin: 0; color: #444;\">4. How many cigarettes do you smoke per day?<\/p>\n <label><input name=\"q4\" required type=\"radio\" value=\"0\" \/> 10 or fewer (0)<\/label>\n <label><input name=\"q4\" type=\"radio\" value=\"1\" \/> 11-20 (1)<\/label>\n <label><input name=\"q4\" type=\"radio\" value=\"2\" \/> 21-30 (2)<\/label>\n <label><input name=\"q4\" type=\"radio\" value=\"3\" \/> 31 or more (3)<\/label>\n <\/div>\n <div>\n <p style=\"margin: 0; color: #444;\">5. Do you smoke more often during the first hours after waking than during the rest of the day?<\/p>\n <label><input name=\"q5\" required type=\"radio\" value=\"1\" \/> Yes (1)<\/label>\n <label><input name=\"q5\" type=\"radio\" value=\"0\" \/> No (0)<\/label>\n <\/div>\n <div>\n <p style=\"margin: 0; color: #444;\">6. Do you smoke even if you are so ill that you are in bed most of the day?<\/p>\n <label><input name=\"q6\" required type=\"radio\" value=\"1\" \/> Yes (1)<\/label>\n <label><input name=\"q6\" type=\"radio\" value=\"0\" \/> No (0)<\/label>\n <\/div>\n <button style=\"padding: 10px 15px; background-color: #0073e6; color: #fff; border: none; border-radius: 5px; cursor: pointer; font-size: 16px; transition: background-color 0.3s;\" type=\"submit\">Calculate Score<\/button>\n <div id=\"result\" style=\"display: none; padding: 15px; background-color: #e0f7fa; border-radius: 5px; margin-top: 15px; font-size: 16px; color: #00796b;\"><\/div>\n <\/form>\n <\/div>\n <script>\n function calculateScore(event) {\n event.preventDefault();\n const form = document.getElementById('nicotine-dependence-test');\n const formData = new FormData(form);\n let score = 0;\n \/\/ List of expected question names\n const questions = ['q1', 'q2', 'q3', 'q4', 'q5', 'q6'];\n \n for (let question of questions) {\n const value = formData.get(question);\n \/\/ Ensure the value exists and is a valid number\n const num = parseInt(value, 10);\n if (value === null || isNaN(num)) {\n alert(\"Please answer all questions correctly.\");\n return;\n }\n score += num;\n }\n\n let resultMessage = '';\n if (score >= 7) {\n resultMessage = 'You are highly dependent on nicotine.';\n } else if (score >= 4) {\n resultMessage = 'You are moderately dependent on nicotine.';\n } else {\n resultMessage = 'You are less dependent on nicotine.';\n }\n\n document.getElementById('result').innerText = `Your score is: ${score}. ${resultMessage}`;\n document.getElementById('result').style.display = 'block';\n }\n\n \/\/ Attach the event listener\n document.getElementById('nicotine-dependence-test').addEventListener('submit', calculateScore);\n <\/script>\n<\/body>\n<\/html>\n<\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e22502c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e22502c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-757a989\" data-id=\"757a989\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{"background_background":"classic","pix_scale_in":"none"}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d4b1228 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4b1228\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f775aca\" data-id=\"f775aca\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3175e22 elementor-widget elementor-widget-pix-img\" data-id=\"3175e22\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"pix_scale_in":"none"}\" data-widget_type=\"pix-img.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"el-3175e22\" class=\"pix-img-element d-inline-block none\" ><div class=\"pix-img-el left d-inline-block w-100 rounded-10\" ><img decoding=\"async\" width=\"540\" height=\"419\" src=\"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/07\/\u0639\u0644\u0627\u0645\u0629-\u0645\u0627\u062f\u064a\u0629-\u0644\u0646\u0642\u0635-\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u062f.jpg\" class=\"pix-img-elem rounded-10\" alt=\"Image link\" srcset=\"https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/07\/\u0639\u0644\u0627\u0645\u0629-\u0645\u0627\u062f\u064a\u0629-\u0644\u0646\u0642\u0635-\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u062f.jpg 540w, https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/07\/\u0639\u0644\u0627\u0645\u0629-\u0645\u0627\u062f\u064a\u0629-\u0644\u0646\u0642\u0635-\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u062f-300x233.jpg 300w, https:\/\/theprivateclinic.me\/wp-content\/uploads\/2025\/07\/\u0639\u0644\u0627\u0645\u0629-\u0645\u0627\u062f\u064a\u0629-\u0644\u0646\u0642\u0635-\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u062f-15x12.jpg 15w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-74ab4b6\" data-id=\"74ab4b6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{"pix_scale_in":"none"}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f968d57 elementor-invisible elementor-widget elementor-widget-pix-feature\" data-id=\"f968d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-feature.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"f968d57\" class=\"pix-feature-el text-custom \"><h4 class=\"pix-feature-title font-weight-bold text-heading-default animate-in\" style=\"\" data-anim-type=\"fade-in-up\" data-anim-delay=\"500\">Professional Help Available<\/h4><div class=\"pix-feature-content text-body-default text-18 animate-in\" style=\"padding-top:0px;\" data-anim-type=\"fade-in-up\" data-anim-delay=\"600\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df0dcaa elementor-widget__width-auto elementor-widget elementor-widget-pix-button\" data-id=\"df0dcaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pix-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/care.theprivateclinic.me\/?post_type=hp_listing&latitude=&longitude=&_region=&s=&location=&_dates%5B%5D=&_dates%5B%5D=&_category=240\" class=\"btn m-0 shadow shadow-hover btn-primary d-inline-flex align-items-center pix-hover-item animate-in btn-md\" target=\"_blank\" rel=\"noopener\" data-anim-type=\"fade-in-up\" data-anim-delay=\"1000\" ><span class=\"font-weight-bold \" >Search Experts<\/span><svg class=\"pixfort-icon font-weight-bold pix-hover-right ml-2\" width=\"24\" height=\"24\" data-name=\"Line\/pixfort-icon-arrow-right-2\" viewBox=\"2 2 20 20\"><polyline fill=\"none\" stroke=\"var(--pf-icon-color)\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"var(--pf-icon-stroke-width)\" points=\"9.5 17 14.5 12 9.5 7\"\/><\/svg><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<!-- CONTENT END 1 -->\n","protected":false},"excerpt":{"rendered":"<p>Health Calculators Health Tools and Calculators can help manage your health and wellness. You can check your Heart age, Ideal Body Weight, find out Safe Days, Ovulation, and much more. FertilityNutritionBodyHeart AgeMemorySmoking Safe Days CalculatorPeriod CalculatorOvulation CalculatorPregnancy Calculator Safe Days…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13352,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14915","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Calculators | The Private Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theprivateclinic.me\/en\/resources\/health-calculators\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Calculators | The Private Clinic\" \/>\n<meta property=\"og:description\" content=\"Health Calculators Health Tools and Calculators can help manage your health and wellness. You can check your Heart age, Ideal Body Weight, find out Safe Days, Ovulation, and much more. 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