{"id":19108,"date":"2025-04-21T06:35:43","date_gmt":"2025-04-21T06:35:43","guid":{"rendered":"https:\/\/theprivateclinic.me\/?p=19108"},"modified":"2025-04-25T18:35:00","modified_gmt":"2025-04-25T18:35:00","slug":"the-4-qualities-of-a-good-listener","status":"publish","type":"post","link":"https:\/\/theprivateclinic.me\/en\/posts\/mental-health\/the-4-qualities-of-a-good-listener\/","title":{"rendered":"\u0627\u0644\u0635\u0641\u0627\u062a \u0627\u0644\u0623\u0631\u0628\u0639 \u0644\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f"},"content":{"rendered":"<a href=\"https:\/\/chatgpt.com\/?prompt=Visit%20this%20URL%20https%3A%2F%2Ftheprivateclinic.me%2Fen%2Fposts%2Fmental-health%2Fthe-4-qualities-of-a-good-listener%2F%20and%20summarize%20the%20content%20of%20this%20article%20titled%20%22%D8%A7%D9%84%D8%B5%D9%81%D8%A7%D8%AA%20%D8%A7%D9%84%D8%A3%D8%B1%D8%A8%D8%B9%20%D9%84%D9%84%D9%85%D8%B3%D8%AA%D9%85%D8%B9%20%D8%A7%D9%84%D8%AC%D9%8A%D8%AF%22%20for%20me%20in%20arabic%20and%20english\" target=\"_blank\" style=\"color: #ffffff;text-decoration: none;font-size: 15px;background-color: #10a37f;padding: 12px 16px;margin: 0 0 16px 0;text-align: center;font-weight: bold; width: 100%; border-radius: 12px; display: block\">Summarize \u2728 \u062a\u0644\u062e\u064a\u0635<\/a>\n<div id=\"\">\n<p class=\"article__intro p-summary\">\u0627\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f \u0644\u0627 \u064a\u0631\u0643\u0632 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0643\u0644\u0645\u0627\u062a\u0643\u060c \u0628\u0644 \u0639\u0644\u0649 \u0645\u0627 \u064a\u062f\u0648\u0631 \u0641\u064a \u0639\u0642\u0644\u0643. \u0647\u0644 \u062a\u0645\u062a\u0644\u0643 \u0627\u0644\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u0645\u0633\u062a\u0645\u0639 \u062c\u064a\u062f\u061f<\/p>\n<\/div>\n<div>\n<p>\u0639\u0646\u062f\u0645\u0627 \u0646\u0631\u0643\u0632 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0644\u0649 \u0645\u0627 \u0633\u0646\u0642\u0648\u0644\u0647 \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0623\u0648 \u0643\u064a\u0641 \u0641\u0647\u0645 \u0627\u0644\u0646\u0627\u0633 \u0645\u0627 \u0642\u0644\u0646\u0627\u0647 \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0646\u0646\u0633\u0649 \u0623\u0646 \u0635\u0642\u0644 \u0635\u0641\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f \u0644\u0627 \u064a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629 \u0639\u0646 \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0629 \u0646\u0641\u0633\u0647\u0627. <a href=\"https:\/\/www.youtube.com\/watch?v=-BdbiZcNBXg\" target=\"_blank\" rel=\"noopener\">\u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648<\/a> \u0645\u0646 <a href=\"https:\/\/www.theschooloflife.com\/\" target=\"_blank\" rel=\"noopener\">\u0645\u062f\u0631\u0633\u0629 \u0644\u0646\u062f\u0646 \u0644\u0644\u062d\u064a\u0627\u0629<\/a> \u064a\u0630\u0643\u0631\u0646\u0627 \u0643\u064a\u0641 \u0623\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f \u064a\u0644\u0647\u0645 \u0628\u0647\u062f\u0648\u0621 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0630\u0645\u0631 \u0628\u0644\u0627 \u0646\u0647\u0627\u064a\u0629.<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><iframe title=\"Being A Good Listener\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-BdbiZcNBXg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/figure>\n<h2 id=\"h-4-qualities-of-a-good-listener\" class=\"wp-block-heading\">4 \u0635\u0641\u0627\u062a \u0644\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f<\/h2>\n<p><strong>1)<\/strong> <b>\u0627\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f \u064a\u0633\u0623\u0644: &#8220;\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0634\u063a\u0644 \u0628\u0627\u0644\u0643\u061f&#8221;<\/b><\/p>\n<p>\u0639\u0646\u062f\u0645\u0627 \u0646\u062d\u0627\u0648\u0644 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0635\u0639\u0628\u0629\u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0644\u0637\u064a\u0641 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0645\u0627 \u0647\u0648 \u0641\u064a \u0635\u0645\u064a\u0645 \u0645\u062e\u0627\u0648\u0641\u0646\u0627.<\/p>\n<p>\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u064a\u0632\u0639\u062c\u0646\u0627 &#8211; \u062f\u0641\u0639\u0629 \u0644\u0637\u064a\u0641\u0629 \u0648\u0628\u0646\u0627\u0621\u0629 \u0645\u0639 \u0633\u0624\u0627\u0644 \u062c\u064a\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u062c\u0639\u0646\u0627 \u0639\u0644\u0649 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0645\u0627 \u064a\u062f\u0648\u0631 \u0641\u064a \u0623\u0630\u0647\u0627\u0646\u0646\u0627\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0648\u0636\u064a\u062d \u0645\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0644\u0646\u0627 \u0627\u0644\u0645\u0634\u0627\u0643\u0644.<\/p>\n<p><strong>2)<\/strong><b> \u0627\u0644\u0645\u0633\u062a\u0645\u0639\u0648\u0646 \u0627\u0644\u062c\u064a\u062f\u0648\u0646 \u064a\u062a\u062c\u0627\u0648\u0632\u0648\u0646 \u0627\u0644\u0642\u0635\u0635 \u0627\u0644\u0633\u0637\u062d\u064a\u0629<\/b><\/p>\n<p>\u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u062c\u0630\u0648\u0631 \u0645\u0634\u0627\u0639\u0631\u0646\u0627\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0628\u0628\u0633\u0627\u0637\u0629 \u0630\u0643\u0631 \u0623\u0646 \u0634\u064a\u0626\u064b\u0627 \u0645\u0627 \u062c\u0645\u064a\u0644 \u0623\u0648 \u0641\u0638\u064a\u0639\u060c \u0644\u0637\u064a\u0641 \u0623\u0648 \u0645\u0632\u0639\u062c.<\/p>\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0641\u064a \u062a\u0648\u0636\u064a\u062d \u0630\u0644\u0643.<\/p>\n<p>\u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0623\u0643\u0628\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0623\u062e\u0630 \u0623\u0641\u0643\u0627\u0631\u0643 \u0623\u0648 \u0634\u0643\u0648\u0627\u0643 \u0627\u0644\u0645\u062c\u0632\u0623\u0629 \u0648\u062a\u062d\u0648\u064a\u0644\u0647\u0627 \u0625\u0644\u0649 \u0623\u0641\u0643\u0627\u0631 \u0635\u0644\u0628\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0631\u0628\u0637\u0647\u0627 \u0628\u062a\u0627\u0631\u064a\u062e\u0643 \u0627\u0644\u0623\u0648\u0633\u0639\u060c \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0642\u0635\u0635\u064a\u0629 \u0645\u0639 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/p>\n<p><strong>3)<\/strong> <b>\u0627\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f \u064a\u062f\u0631\u0643 \u062c\u064a\u062f\u064b\u0627 \u0645\u062f\u0649 \u062a\u0641\u0631\u062f\u0646\u0627 \u062c\u0645\u064a\u0639\u064b\u0627<\/b><\/p>\n<p>\u064a\u0633\u0645\u062d \u0644\u0646\u0627 \u0627\u0644\u0645\u0633\u062a\u0645\u0639\u0648\u0646 \u0627\u0644\u062c\u064a\u062f\u0648\u0646 \u0628\u0623\u0646 \u0646\u0643\u0648\u0646 \u0639\u0631\u0636\u0629 \u0644\u0644\u0636\u0639\u0641 &#8211; \u0644\u0627 \u064a\u062f\u0639\u0648\u0646\u0648\u0646\u0627 \u0644\u0644\u0627\u0646\u0641\u062a\u0627\u062d \u062b\u0645 \u064a\u0631\u0641\u0636\u0648\u0646\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0628\u0633\u0628\u0628 \u062d\u0645\u0627\u0642\u0627\u062a\u0646\u0627.<\/p>\n<p>\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a\u0647\u0645 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u0645\u0627\u0647\u0631\u0629 \u0648\u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0623\u0646 \u062a\u062c\u0639\u0644 \u0644\u062d\u0638\u0627\u062a \u0627\u0644\u062d\u0648\u0627\u0631 \u0627\u0644\u0645\u062a\u0648\u062a\u0631\u0629 \u0623\u0633\u0647\u0644. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0644\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u0645\u062b\u0644 &#8220;\u0647\u0645\u0645\u0645&#8230;&#8230;&#8221; \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0628\u0631\u0642\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u062f\u0648\u0646 \u0627\u0644\u062a\u062f\u062e\u0644 \u0641\u064a \u0645\u0627 \u0646\u062d\u0627\u0648\u0644 \u0642\u0648\u0644\u0647.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u064a\u0633\u0645\u062d \u0644\u0646\u0627 \u0627\u0644\u0645\u0633\u062a\u0645\u0639\u0648\u0646 \u0627\u0644\u062c\u064a\u062f\u0648\u0646 \u0628\u0623\u0646 \u0646\u0643\u0648\u0646 \u0639\u0631\u0636\u0629 \u0644\u0644\u0636\u0639\u0641 &#8211; \u0644\u0627 \u064a\u062f\u0639\u0648\u0646\u0648\u0646\u0627 \u0644\u0644\u0627\u0646\u0641\u062a\u0627\u062d \u062b\u0645 \u064a\u0631\u0641\u0636\u0648\u0646\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0628\u0633\u0628\u0628 \u062d\u0645\u0627\u0642\u0627\u062a\u0646\u0627.<\/p><\/blockquote>\n<p>\u0628\u062f\u0648\u0646 \u062d\u0643\u0645 \u0623\u0648 \u0646\u0642\u062f\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0631\u064a\u0629 \u0648\u0627\u0644\u0623\u0645\u0627\u0646 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0646\u0627 \u062f\u0648\u0646 <a href=\"https:\/\/theprivateclinic.me\/en\/posts\/mental-health\/understanding-generalized-anxiety-disorder-gad-symptoms-types-causes-diagnosis-and-treatment\/\">\u0627\u0644\u0642\u0644\u0642<\/a> \u0628\u0634\u0623\u0646 \u0641\u0642\u062f\u0627\u0646 \u0643\u0631\u0627\u0645\u062a\u0646\u0627 &#8211; \u0623\u0648 \u0635\u062f\u0627\u0642\u0629.<\/p>\n<p><strong>4)<\/strong> <b>\u064a\u0641\u0635\u0644 \u0627\u0644\u0645\u0633\u062a\u0645\u0639\u0648\u0646 \u0627\u0644\u062c\u064a\u062f\u0648\u0646 \u0628\u064a\u0646 \u0627\u0644\u062e\u0644\u0627\u0641 \u0648\u0627\u0644\u0646\u0642\u062f<\/b><\/p>\n<p>\u0627\u0644\u0635\u062f\u064a\u0642 \u0627\u0644\u0630\u064a \u064a\u0645\u062a\u0644\u0643 \u0635\u0641\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f \u0645\u0633\u062a\u0639\u062f \u0644\u0628\u0646\u0627\u0621 \u0628\u064a\u0626\u0629 \u0622\u0645\u0646\u0629 \u0644\u0643 \u0648\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0646\u0641\u0633\u0643. \u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u062e\u0648\u0641 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646\u0647\u0645 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u064a \u062e\u0644\u0627\u0641 \u0645\u0639\u0647\u0645 &#8211; \u0641\u0647\u0645 \u064a\u0648\u0636\u062d\u0648\u0646 \u0623\u0646 \u0635\u062d\u0628\u062a\u0647\u0645 \u0644\u0627 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0643\u0645\u0627\u0644 \u063a\u064a\u0631 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0642\u064a\u0642.<\/p>\n<\/div>\n<p><script data-cfasync=\"false\" type=\"javascript\/blocked\" data-wpmeteor-type=\"text\/javascript\" >\n!function(f,b,e,v,n,t,s)\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\nn.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];\ns.parentNode.insertBefore(t,s)}(window, document,'script',\n'\nfbq('init', '973198340649629');\nfbq('track', 'PageView');\n<\/script><\/p>\n\n<p>\u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0646 \u062a\u0623\u0644\u064a\u0641 \u0645\u0627\u0631\u063a\u0631\u064a\u062a \u0632\u0648\u0648 \u0645\u0646 www.mindful.org<\/p>\n<a href=\"https:\/\/www.mindful.org\/4-attributes-good-listener\/?rand=15311\" target=\"_blank\" rel=\"noopener\">\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0635\u062f\u0631 <\/a>\n<!-- CONTENT END 2 -->\n","protected":false},"excerpt":{"rendered":"<p>Summarize \u2728 \u062a\u0644\u062e\u064a\u0635 \u0627\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f \u0644\u0627 \u064a\u0631\u0643\u0632 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0643\u0644\u0645\u0627\u062a\u0643\u060c \u0628\u0644 \u0639\u0644\u0649 \u0645\u0627 \u064a\u062f\u0648\u0631 \u0641\u064a \u0639\u0642\u0644\u0643. \u0647\u0644 \u062a\u0645\u062a\u0644\u0643 \u0627\u0644\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u0645\u0633\u062a\u0645\u0639 \u062c\u064a\u062f\u061f \u0639\u0646\u062f\u0645\u0627 \u0646\u0631\u0643\u0632 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0644\u0649 \u0645\u0627 \u0633\u0646\u0642\u0648\u0644\u0647 \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0623\u0648 \u0643\u064a\u0641 \u0641\u0647\u0645 \u0627\u0644\u0646\u0627\u0633 \u0645\u0627 \u0642\u0644\u0646\u0627\u0647 \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0646\u0646\u0633\u0649 \u0623\u0646 \u0635\u0642\u0644&#8230;<\/p>\n","protected":false},"author":1,"featured_media":19109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[763,286],"class_list":["post-19108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-listening","tag-premium"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0627\u0644\u0635\u0641\u0627\u062a \u0627\u0644\u0623\u0631\u0628\u0639 \u0644\u0644\u0645\u0633\u062a\u0645\u0639 \u0627\u0644\u062c\u064a\u062f | The Private Clinic<\/title>\n<meta name=\"description\" content=\"A good listener not only focuses on your words, but what\u2019s on your mind. 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