{"id":19631,"date":"2025-05-20T08:04:57","date_gmt":"2025-05-20T08:04:57","guid":{"rendered":"https:\/\/theprivateclinic.me\/?p=19631"},"modified":"2025-05-20T08:04:57","modified_gmt":"2025-05-20T08:04:57","slug":"%d8%af%d9%8a%d9%81%d9%8a%d8%af-%d8%b3%d8%a8%d8%a7%d8%b1%d8%a7-%d9%88%d8%aa%d8%a3%d8%ab%d9%8a%d8%b1-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%82%d8%a9-%d8%a7%d9%84%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d9%8a","status":"publish","type":"post","link":"https:\/\/theprivateclinic.me\/en\/posts\/mental-health\/%d8%af%d9%8a%d9%81%d9%8a%d8%af-%d8%b3%d8%a8%d8%a7%d8%b1%d8%a7-%d9%88%d8%aa%d8%a3%d8%ab%d9%8a%d8%b1-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%82%d8%a9-%d8%a7%d9%84%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d9%8a\/","title":{"rendered":"\u062f\u064a\u0641\u064a\u062f \u0633\u0628\u0627\u0631\u0627 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629"},"content":{"rendered":"Summarize \u2728 \u062a\u0644\u062e\u064a\u0635<\/a>


\n<\/p>\n

\u0627\u0644\u0635\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647: \u064a\u062d\u062a\u0641\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 Sbarra \u0628\u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0645\u0639 \u0637\u0644\u0627\u0628 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u0622\u0646\u0630\u0627\u0643 \u060c \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0631\u064a\u062a\u0627 \u0644\u0648 \u0648\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0644\u0648\u0631\u064a\u0646 \u0644\u064a \u060c \u062f\u064a\u0633\u0645\u0628\u0631 2007<\/em>.<\/p>\n

\u0628\u062f\u0623 David Sbarra \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0641\u064a \u0648\u0642\u062a \u0644\u0627 \u064a\u062a\u062c\u0632\u0623 \u0645\u0646 \u0645\u062c\u0627\u0644\u0627\u062a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<\/p>\n

\n
\u062f\u064a\u0641\u064a\u062f \u0633\u0628\u0627\u0631\u0627<\/em><\/figcaption><\/figure>\n<\/div>\n

\u0639\u0646\u062f\u0645\u0627 \u0627\u0646\u0636\u0645 \u0625\u0644\u0649 \u062c\u0627\u0645\u0639\u0629 \u0623\u0631\u064a\u0632\u0648\u0646\u0627 \u0648\u0623\u0633\u0633 \u0627\u0644\u0645\u062e\u062a\u0628\u0631 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u0631\u0627\u0628\u0637 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0635\u062d\u0629 \u0641\u064a \u0639\u0627\u0645 2004 \u060c \u0643\u0627\u0646 \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0627 \u064a\u0632\u0627\u0644 \u063a\u064a\u0631 \u0645\u062d\u062f\u062f \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631.<\/p>\n

“\u0644\u0645 \u064a\u0643\u0646 \u0623\u062d\u062f \u064a\u0639\u0631\u0641 \u062d\u0642\u064b\u0627 \u0645\u0627 \u064a\u0639\u0646\u064a\u0647 \u0627\u0644\u0645\u0635\u0637\u0644\u062d \u0627\u0644\u062a\u0631\u0627\u0628\u0637 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a” \u060c \u0642\u0627\u0644 \u0633\u0628\u0627\u0631\u0627. “\u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646\u0646\u064a \u0644\u0645 \u0623\u0643\u0646 \u0623\u0639\u0631\u0641 \u060c \u0644\u0630\u0644\u0643 \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0641\u064a \u0645\u0631\u0643\u0632 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0645\u062e\u062a\u0628\u0631\u062a\u064a \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0632\u0627\u0644 \u0645\u062d\u062f\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0629.”<\/p>\n

\u0645\u0646\u0630 \u0630\u0644\u0643 \u0627\u0644\u062d\u064a\u0646 \u060c \u062a\u0645 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u0631\u0643\u0632 \u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0639\u0627\u0645 2023 \u0639\u0644\u0649 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0634\u0627\u0641\u064a\u0629 \u0644\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639. \u0643\u0627\u0646 \u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u0628\u0639\u0646\u0648\u0627\u0646 \u0648\u0628\u0627\u0621 \u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u0639\u0632\u0644\u0629 \u0644\u062f\u064a\u0646\u0627<\/em><\/a>.<\/p>\n

SBARRA \u0647\u0648 \u0639\u0627\u0644\u0645 \u0646\u0641\u0633\u064a \u0633\u0631\u064a\u0631\u064a \u064a\u062c\u0644\u0633 \u0623\u0628\u062d\u0627\u062b\u0647 \u0639\u0646\u062f \u062a\u0642\u0627\u0637\u0639 \u0645\u062c\u0627\u0644\u0627\u062a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0648\u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062a\u0646\u0645\u0648\u064a\u0629. \u0648\u0647\u0648 \u0623\u064a\u0636\u064b\u0627 \u0632\u0645\u064a\u0644 APS \u060c \u0645\u062d\u0631\u0631 \u0645\u062c\u0644\u0629 APS \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u060c <\/em>\u0648\u0627\u0644\u0631\u0626\u064a\u0633 \u0627\u0644\u0633\u0627\u0628\u0642 \u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n

\n

\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 APS \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/em><\/strong><\/p>\n<\/blockquote>\n

\u0648\u0642\u0627\u0644: “\u0645\u0646 \u0623\u062c\u0644 \u062a\u0642\u062f\u0645 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u062e\u0627\u0635 \u0628\u064a \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0648\u062c\u0647 \u060c \u0623\u0635\u0628\u062d\u062a \u0645\u0647\u062a\u0645\u064b\u0627 \u062c\u062f\u064b\u0627 \u0628\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0648\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u062a\u0643\u0627\u062b\u0631 \u0648\u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u062d\u0633\u064a\u0646 \u0645\u0645\u0627\u0631\u0633\u0627\u062a\u0646\u0627 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0645\u064a\u062f\u0627\u0646”.<\/p>\n

\u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u060c \u062d\u062f\u062f SBARRA \u062b\u0644\u0627\u062b \u0623\u0648\u0631\u0627\u0642 \u0628\u062d\u062b\u064a\u0629 \u064a\u0634\u0639\u0631 \u0623\u0646\u0647\u0627 \u0642\u062f\u0645\u062a \u0645\u0633\u0627\u0647\u0645\u0627\u062a \u0645\u0644\u062d\u0648\u0638\u0629 \u0648\u0644\u062f\u064a\u0647\u0627 \u0622\u062b\u0627\u0631 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0623\u0641\u0636\u0644 \u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629. \u0631\u0643\u0632 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0647\u0630\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0642 \u0627\u0644\u0628\u0634\u0631\u064a.<\/p>\n

\u0627\u0642\u062a\u0631\u062d\u062a \u0648\u0631\u0642\u0629 2008 \u0625\u0637\u0627\u0631 \u0639\u0645\u0644 \u0644\u0641\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0641\u064a \u0633\u064a\u0627\u0642 \u0627\u0644\u062a\u0639\u0644\u0642 \u0648\u0627\u0644\u0641\u0635\u0644 \u0648\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062e\u0633\u0627\u0631\u0629. \u062a\u062d\u062f\u062b Sbarra \u0648\u0645\u0624\u0644\u0641\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643 \u060c \u0632\u0645\u064a\u0644 APS Cindy Hazan (\u062c\u0627\u0645\u0639\u0629 \u0643\u0648\u0631\u0646\u064a\u0644) \u060c \u0639\u0646 \u062a\u0639\u0637\u064a\u0644 \u0627\u0644\u0646\u0642\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u060c \u0645\u0645\u0627 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0646\u0627\u062c\u062d \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0644\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a.<\/p>\n

“\u0623\u062d\u062f \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0648\u0631\u0642\u0629 \u060c” \u0644\u0627\u062d\u0638 \u0633\u0628\u0627\u0631\u0627 \u060c “\u0627\u0644\u062d\u062c\u0629 \u0627\u0644\u062a\u064a \u0645\u0641\u0627\u062f\u0647\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0623\u062c\u0644 \u0641\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0644\u0644\u062e\u0633\u0627\u0631\u0629 \u060c \u0646\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646. \u0643\u064a\u0641 \u062a\u0646\u0638\u0645 \u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u062a\u0639\u0644\u0642 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0648\u0639\u0644\u0645 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u0639\u0636\u0627\u0621\u061f”<\/p>\n

\n
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\u0627\u0644\u0645\u062a\u0639\u0627\u0648\u0646\u0648\u0646 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0645\u0646\u0630 \u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629. \u064a\u0623\u062e\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062c\u064a\u0645 \u0643\u0648\u0627\u0646 \u0648\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0633\u0628\u0627\u0631\u0627 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0645\u062a\u0639\u0629 \u062e\u0644\u0627\u0644 \u0645\u0624\u062a\u0645\u0631 \u0627\u0644\u0631\u0627\u0628\u0637\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0644\u0639\u0627\u0645 2010 \u0641\u064a \u0647\u0631\u0632\u0644\u064a\u0627 \u060c \u0625\u0633\u0631\u0627\u0626\u064a\u0644.<\/em><\/figcaption><\/figure>\n<\/div>\n

\u0631\u0643\u0632 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0644\u0627\u0642 \u0648\u0627\u0644\u0635\u062d\u0629. \u0646\u0634\u0631\u062a SBARRA \u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a \u0644\u0639\u0627\u0645 2011 \u0641\u064a \u0648\u062c\u0647\u0627\u062a \u0646\u0638\u0631 \u062d\u0648\u0644 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 <\/em>\u0645\u0639 \u0632\u0645\u0644\u0627\u0621 \u062c\u0627\u0645\u0639\u0629 \u0623\u0631\u064a\u0632\u0648\u0646\u0627 \u0631\u064a\u062a\u0627 \u0644\u0648 \u0648\u0631\u0648\u0628\u0631\u062a \u0628\u0648\u0631\u062a\u0644\u064a \u0627\u0644\u062a\u064a \u062f\u0645\u062c\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062d\u0648\u0644 \u0627\u0644\u0637\u0644\u0627\u0642 \u0648\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0648\u0641\u0627\u0629. \u0628\u062d\u062b \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0641\u064a 32 \u062f\u0631\u0627\u0633\u0629 \u060c \u0648\u0627\u0644\u062a\u064a \u0634\u0645\u0644\u062a \u0623\u0643\u062b\u0631 \u0645\u0646 6.5 \u0645\u0644\u064a\u0648\u0646 \u0634\u062e\u0635 \u0645\u0646 11 \u062f\u0648\u0644\u0629 \u060c \u0648\u0648\u062c\u062f\u062a \u0632\u064a\u0627\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u062e\u0637\u0631 \u0627\u0644\u0648\u0641\u0627\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u062a\u0645 \u0641\u0635\u0644\u0647\u0645 \u0623\u0648 \u0641\u0635\u0644\u0647\u0645 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u064a\u0646.<\/p>\n

\u0648\u0642\u0627\u0644: “\u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0648\u0631\u0642\u0629 \u062d\u0631\u062c\u0629 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u062e\u0627\u0635 \u0628\u064a \u0644\u0623\u0646\u0646\u0627 \u0623\u062b\u0628\u062a\u0646\u0627 \u0623\u0646 \u0627\u0644\u0637\u0644\u0627\u0642 \u0645\u0631\u062a\u0628\u0637 \u0628\u062e\u0637\u0631 \u0627\u0644\u0648\u0641\u0627\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u060c \u062b\u0645 \u0628\u062f\u0623\u0646\u0627 \u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u0644\u062a\u062d\u0642\u064a\u0642 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0641\u0633\u0631 \u0643\u064a\u0641 \u062a\u0643\u0634\u0641\u062a \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0648\u0628\u0627\u0626\u064a\u0629 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639”.<\/p>\n

\u0641\u064a \u0639\u0627\u0645 2017 \u060c \u0646\u0634\u0631\u062a Sbarra \u0648\u0631\u0642\u0629 \u0645\u0639 \u0632\u0645\u064a\u0644 APS \u062c\u0648\u0644\u064a\u0627\u0646 \u0647\u0648\u0644\u062a \u0644\u0648\u0646\u0633\u062a\u0627\u062f (\u062c\u0627\u0645\u0639\u0629 \u0628\u0631\u064a\u063a\u0647\u0627\u0645 \u064a\u0648\u0646\u063a) \u0648\u062a\u064a\u0648\u062f\u0648\u0631 \u0631\u0648\u0628\u0644\u064a\u0633 (\u062c\u0627\u0645\u0639\u0629 \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 \u060c \u0644\u0648\u0633 \u0623\u0646\u062c\u0644\u0648\u0633) \u0641\u064a \u0639\u0627\u0644\u0645 \u0646\u0641\u0633\u064a \u0623\u0645\u0631\u064a\u0643\u064a<\/em> \u062d\u0648\u0644 \u062a\u0642\u062f\u0645 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0643\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n

“\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0648\u0631\u0642\u0629 \u060c \u062a\u0646\u0627\u0648\u0644\u0646\u0627 \u0645\u0633\u0623\u0644\u0629 \u0645\u0627 \u064a\u0639\u0646\u064a\u0647 \u0623\u0646 \u0646\u0623\u062e\u0630 \u062c\u0648\u062f\u0629 \u0639\u0644\u0627\u0642\u0627\u062a\u0646\u0627 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0645\u062d\u0645\u0644 \u0627\u0644\u062c\u062f \u0643\u0645\u062c\u0627\u0644 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u060c \u0644\u064a\u0633 \u0641\u0642\u0637 \u062d\u0648\u0644 \u0627\u0644\u0645\u062d\u062f\u062f\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0641\u0639\u0644\u064a\u0629 \u060c \u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0627\u0642\u0627\u062a\u0646\u0627 \u0627\u0644\u0623\u0642\u0631\u0628 \u0648\u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u060c \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646 \u0623\u0645 \u0644\u0627 \u0641\u064a \u0645\u062c\u062a\u0645\u0639\u0643 \u0627\u0644\u0645\u0628\u0627\u0634\u0631” \u060c \u0642\u0627\u0644 Sbarra. “\u0644\u0642\u062f \u062d\u0641\u0632 \u0647\u0630\u0627 \u0648\u0623\u0648\u0644\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u062d\u0638\u0649 \u0628\u0628\u0639\u0636 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0627\u0644\u0645\u062b\u064a\u0631.” <\/p>\n

\u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u060c \u0627\u062a\u062e\u0630\u062a SBARRA \u062e\u0637\u0648\u0629 \u0625\u0644\u0649 \u0627\u0644\u0648\u0631\u0627\u0621 \u0648\u0623\u0644\u0642\u064a\u062a \u0646\u0638\u0631\u0629 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0639\u0644\u0649 \u0628\u062d\u062b\u0647 \u060c \u0648\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u0637\u0644\u0627\u0642 \u062a\u0632\u064a\u062f \u062d\u0642\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0644\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0633\u064a\u0626\u0629 \u0623\u0648 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0632\u062f\u0627\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649 \u0645\u0631\u062a\u0628\u0637\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644. <\/p>\n

\u0648\u0642\u0627\u0644: “\u0644\u0642\u062f \u0628\u062f\u0623\u062a \u0641\u064a \u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062a\u0634\u0643\u064a\u0643 \u0641\u064a \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0633\u0628\u0628\u064a\u0629 \u0648\u062d\u064a\u062b \u062a\u0648\u062c\u062f \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0633\u0628\u0628\u064a\u0629 \u0648\u062a\u0639\u0645\u0644”.<\/p>\n

\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 SBARRA \u064a\u0639\u062a\u0631\u0641 \u0628\u0623\u0646 \u0627\u0644\u0646\u0638\u0645 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062f\u0627\u0641\u0639\u0648\u0646 \u0639\u0646 \u0641\u0631\u0636\u064a\u0627\u062a\u0647\u0645 \u0648\u0646\u0638\u0631\u064a\u0627\u062a\u0647\u0645 \u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0623\u0643\u062f \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0623\u0645\u0631\u064a\u0646 – \u0628\u0646\u0627\u0621 \u0639\u0644\u0649 \u0641\u0631\u0636\u064a\u0627\u062a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0634\u0643\u064a\u0643 \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f.<\/p>\n

\u0648\u0642\u0627\u0644 Sbarra: “\u0625\u062d\u062f\u0649 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0645\u0644 \u0628\u0647\u0627 \u0627\u0644\u0639\u0644\u0645 \u0647\u064a \u0623\u0646\u0646\u0627 \u0646\u0641\u0636\u0644 \u0648\u0646\u0637\u0642 \u0628\u0641\u0631\u0636\u064a\u0629 \u060c \u062b\u0645 \u0646\u062a\u0642\u062f\u0645 \u0646\u0648\u0639\u064b\u0627 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u0631\u0636\u064a\u0629 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0628\u062d\u062b”. “\u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u062e\u0644\u0642\u062a \u0646\u0638\u0627\u0645\u064b\u0627 \u0628\u064a\u0626\u064a\u064b\u0627 \u060c \u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0639\u0644\u0648\u0645 \u060c \u0643\u0646\u0627 \u0646\u062f\u0627\u0641\u0639 \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0646 \u062a\u0644\u0643 \u0627\u0644\u0622\u062b\u0627\u0631”.<\/p>\n

\u062a\u0631\u0649 Sbarra \u0641\u0631\u0635\u0629 \u0644\u062a\u0648\u0633\u064a\u0639 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0647\u0630\u0647 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u060c \u0645\u0645\u0627 \u064a\u062e\u0644\u0642 \u0645\u0633\u0627\u062d\u0629 \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062a\u0632\u0648\u064a\u0631 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0644\u0639\u0645\u0644 \u0627\u0644\u0641\u0631\u062f. \u0648\u0641\u064a \u0631\u0623\u064a\u0647 \u060c \u064a\u062c\u0631\u064a \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u0627\u0644\u0641\u0639\u0644 \u062d\u064a\u062b \u064a\u0642\u062f\u0645 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u062a\u0642\u0627\u0631\u064a\u0631 \u0645\u0633\u062c\u0644\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0646\u0634\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0627\u0644\u0645\u0633\u062c\u0644\u0629 \u0647\u064a \u0646\u0645\u0637 \u062c\u062f\u064a\u062f \u0644\u0644\u0648\u0631\u0642\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629<\/a> \u062d\u064a\u062b \u064a\u0642\u062f\u0645 \u0627\u0644\u0645\u0624\u0644\u0641\u0648\u0646 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0642\u0628\u0644 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u061b \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0646\u0638\u0631\u0627\u0621 \u0647\u064a “\u0646\u062a\u0627\u0626\u062c \u062e\u0627\u0644\u064a\u0629” \u0648\u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0645\u064a\u0632\u0629 \u0627\u0644\u0641\u0643\u0631\u0629 \u0648\u0633\u0624\u0627\u0644 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0633\u062a\u0643\u0648\u0646 \u0630\u0627\u062a \u0623\u0647\u0645\u064a\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644 \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0623\u0647\u0645\u064a\u0629.<\/p>\n

\u0648\u0642\u0627\u0644: “\u0644\u0627 \u0623\u0631\u064a\u062f \u0623\u0646 \u0623\u0628\u062f\u0648 \u0645\u062a\u062d\u0645\u0633\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629 \u060c \u0644\u0643\u0646\u0646\u064a \u0623\u0634\u0639\u0631 \u062e\u0644\u0627\u0644 \u0639\u0642\u062f \u0645\u0646 \u0627\u0644\u0632\u0645\u0627\u0646 \u0623\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0645\u0633\u062c\u0644 \u0633\u064a\u0643\u0648\u0646 \u0631\u0627\u0626\u0639\u064b\u0627 \u0644\u062f\u0631\u062c\u0629 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u062a\u0645 \u0643\u062a\u0627\u0628\u0629 \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629”. “\u0622\u0645\u0644 \u0623\u0646 \u0646\u0631\u0649 \u062a\u063a\u064a\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0628\u062d\u0631 \u0641\u064a \u062b\u0642\u0627\u0641\u0629 \u0643\u064a\u0641\u064a\u0629 \u0642\u064a\u0627\u0645\u0646\u0627 \u0628\u0627\u0644\u0639\u0644\u0645 \u060c \u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u060c \u0633\u064a\u0633\u0645\u062d \u0647\u0630\u0627 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0644\u0644\u0634\u0628\u0627\u0628 \u0628\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u062d\u0642\u064b\u0627 \u0628\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0634\u062f\u064a\u062f\u0629 \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u0632\u0648\u064a\u0631.”<\/p>\n

\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0634\u063a\u0641\u0647 \u0628\u0627\u0644\u0646\u0632\u0627\u0647\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u060c \u064a\u0644\u062a\u0632\u0645 SBARRA \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0623\u0628\u062d\u0627\u062b\u0647 \u0641\u0631\u0642\u064b\u0627 \u062d\u0642\u064a\u0642\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u060c \u062e\u0627\u0635\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u064a\u0631\u0649 \u0641\u064a\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0646\u0641\u0633\u064a\u0629 \u0628\u0637\u0628\u064a\u0639\u062a\u0647\u0627-\u0627\u0644\u0645\u062a\u062c\u0630\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0646\u0627\u0642\u062f \u060c \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062e\u0627\u0636\u0639\u0629 \u060c \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644.<\/p>\n

\u0641\u064a \u0623\u0648\u0627\u0626\u0644 \u0639\u0627\u0645 2025 \u060c \u0623\u0646\u0634\u0623 SBARRA \u0631\u0633\u0627\u0644\u0629 \u0625\u062e\u0628\u0627\u0631\u064a\u0629 \u0639\u0644\u0649 SPECTACK \u060c \u0648\u0647\u064a \u0645\u0646\u0635\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0644\u0646\u0634\u0631 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0628\u0633\u0647\u0648\u0644\u0629 \u060c \u0644\u062a\u0628\u0627\u062f\u0644 \u0623\u0641\u0643\u0627\u0631\u0647 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u0645\u0642\u0627\u0644 \u0648\u0627\u062d\u062f \u064a\u0633\u0645\u0649 “\u0623\u062e\u0644\u0627\u0642\u064a\u0627\u062a APA \u0648 DEI \u0648\u0627\u0644\u0623\u064a\u062f\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u062c\u0627\u0639\u0629 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629<\/a>\u064a\u0633\u062a\u0643\u0634\u0641 \u0645\u0627 \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0637\u062f\u0645 \u0627\u0644\u0623\u062e\u0644\u0627\u0642 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0628\u0627\u0644\u0623\u064a\u062f\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629. <\/p>\n

“\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062c\u0633\u064a\u062f \u0627\u0644\u0634\u062c\u0627\u0639\u0629 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629 \u060c \u0641\u0625\u0646 \u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 – \u0648\u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0639\u0645\u0644\u0648\u0646 \u0641\u064a\u0647\u0627 – \u062a\u062d\u0645\u0644 \u0627\u0644\u062a\u0632\u0627\u0645\u0647\u0645 \u0628\u0627\u0644\u0646\u0632\u0627\u0647\u0629 \u0648\u0627\u0644\u0635\u0627\u0644\u062d \u0627\u0644\u0623\u0643\u0628\u0631 \u060c \u0648\u0636\u0645\u0627\u0646 \u0623\u0646 \u062a\u0633\u0648\u062f \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0635\u0639\u0628\u0629 \u0648\u0627\u0644\u064a\u0623\u0633” \u060c \u0643\u062a\u0628 Sbarra.<\/p>\n

\u0628\u062f\u0623 SBARRA \u0628\u0627\u062d\u062b \u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0623\u0641\u0643\u0627\u0631\u0647 \u0648\u062e\u0628\u0631\u062a\u0647 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0648\u0627\u062c\u0647 \u0641\u064a\u0647 \u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0639\u062f\u0645 \u0627\u0644\u064a\u0642\u064a\u0646 \u0627\u0644\u0633\u064a\u0627\u0633\u064a \u0648\u0627\u0644\u0648\u062c\u0648\u062f\u064a. \u0644\u0643\u0646 \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u060c \u0643\u0627\u0646 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0644\u0645\u062b\u0644 \u0647\u0630\u0627 \u0627\u0644\u062c\u0647\u062f \u064a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0627\u0644\u0641\u0639\u0644 \u0641\u064a \u062f\u0627\u0626\u0631\u062a\u0647 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u0631\u0649 Sbarra \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0647\u0645 \u0641\u064a \u0645\u0648\u0627\u0642\u0639 \u0645\u062d\u0645\u064a\u0629 \u0644\u0644\u062a\u062d\u062f\u062b.<\/p>\n

\u0648\u0642\u0627\u0644: “\u0623\u062d\u062f \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0627\u0626\u062f\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0645\u0644\u0648\u0646 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0639\u0627\u0644\u064a \u0647\u0648 \u0623\u0646 \u0645\u0624\u0633\u0633\u0627\u062a\u0646\u0627 \u062a\u062a\u0639\u0631\u0636 \u0644\u0644\u0627\u0639\u062a\u062f\u0627\u0621 \u0627\u0644\u062c\u0627\u062f \u0648\u0623\u0646 \u0647\u0646\u0627\u0643 \u062c\u0647\u062f \u0648\u0627\u0633\u0639 \u0627\u0644\u0646\u0637\u0627\u0642 \u0644\u062a\u0642\u0648\u064a\u0636 \u0645\u0627 \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645\u0647 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0639\u0627\u0644\u064a”. “\u0623\u0646\u0627 \u0623\u0633\u062a\u0627\u0630 \u0643\u0627\u0645\u0644 \u060c \u0648\u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u0627\u0644\u062a\u062d\u062f\u062b \u0639\u0646 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0644\u064a\u0633 \u0647\u0646\u0627 \u0641\u0642\u0637 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0623\u0631\u064a\u0632\u0648\u0646\u0627 \u0648\u0644\u0643\u0646 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0631\u0643\u0627\u0646 \u0647\u0630\u0627 \u0627\u0644\u0628\u0644\u062f.”<\/p>\n

\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631 \u060c \u0645\u0646 \u0628\u064a\u0646 \u0623\u0646\u0634\u0637\u062a\u0647 \u0627\u0644\u0623\u062e\u0631\u0649 \u060c \u064a\u0642\u0648\u0645 SBARRA \u0628\u062a\u062f\u0631\u064a\u0633 \u0623\u062e\u0644\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0628\u062c\u0627\u0645\u0639\u0629 \u0623\u0631\u064a\u0632\u0648\u0646\u0627. \u0631\u063a\u0628\u062a\u0647 \u0648\u062c\u0647\u0648\u062f\u0647 \u0641\u064a \u0627\u0644\u062a\u062d\u062f\u062b \u0639\u0644\u0627\u0646\u064a\u0629 \u0639\u0646 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062c\u0627\u0631\u064a\u0629 \u062a\u0623\u062a\u064a \u0645\u0646 \u0641\u0647\u0645\u0647 \u0644\u0644\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629.<\/p>\n

\u0648\u0642\u0627\u0644: “\u0625\u0646 \u0623\u062e\u0644\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0647\u064a \u0641\u0644\u0633\u0641\u0629 \u0623\u062e\u0644\u0627\u0642\u064a\u0629 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0648\u062b\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0648\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 – \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u064a\u0646 \u0623\u0648 \u0627\u0644\u0636\u0639\u0641\u0627\u0621 – \u0639\u0646\u062f \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0642\u0631\u0627\u0631 \u0639\u0627\u062f\u0644 \u0648\u0635\u0627\u0644\u062d”. “\u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0628\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u062e\u0627\u0635 \u0628\u064a \u0648\u064a\u062c\u0639\u0644\u0646\u064a \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0644\u062a\u062d\u062f\u062b \u0639\u0644\u0646\u0627\u064b \u060c \u062e\u0627\u0635\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0641\u064a\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0633\u062a\u0636\u0639\u0641\u064a\u0646”.<\/p>\n

\u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u061f \u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a<\/em><\/strong>apsobserver@psychologicalscience.org<\/em><\/strong><\/a>\u0623\u0648 \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u062f\u062e\u0648\u0644 \u0644\u0644\u062a\u0639\u0644\u064a\u0642.<\/em><\/strong> <\/p>\n

\u0645\u0631\u0627\u062c\u0639<\/strong> <\/p>\n

Holt-Lunstad \u060c J. \u060c Robles \u060c TF \u060c & Sbarra \u060c DA (2017). \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0643\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629<\/a>. \u0639\u0627\u0644\u0645 \u0646\u0641\u0633\u064a \u0623\u0645\u0631\u064a\u0643\u064a<\/em>\u0648 72<\/em>(6) \u060c 517-530.<\/p>\n

Sbarra \u060c DA \u060c & Hazan \u060c C. (2008). coregulation \u060c \u062e\u0644\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u060c \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a: \u062a\u062d\u0644\u064a\u0644 \u062a\u0643\u0627\u0645\u0644\u064a \u0648\u062c\u062f\u0648\u0644 \u0623\u0639\u0645\u0627\u0644 \u062a\u062c\u0631\u064a\u0628\u064a \u0644\u0641\u0647\u0645 \u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0641\u0635\u0644\u0647\u0645 \u0648\u0641\u0642\u062f\u0627\u0646\u0647 \u0648\u0627\u0633\u062a\u0631\u062f\u0627\u062f\u0647<\/a>. \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/em>\u0648 12<\/em>(2) \u060c 141-167.<\/p>\n

Sbarra \u060c DA \u060c Law \u060c RW \u060c & Portley \u060c RM (2011). \u0627\u0644\u0637\u0644\u0627\u0642 \u0648\u0627\u0644\u0645\u0648\u062a: \u0623\u062c\u0646\u062f\u0629 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062a\u0644\u0648\u064a \u0648\u0627\u0644\u0628\u062d\u062b \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0635\u062d\u064a<\/a>. \u0648\u062c\u0647\u0627\u062a \u0646\u0638\u0631 \u062d\u0648\u0644 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/em>\u0648 6<\/em>(5) \u060c 454-474.<\/p>\n


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This article was written by APS Staff from www.psychologicalscience.org
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Source link <\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"

Summarize \u2728 \u062a\u0644\u062e\u064a\u0635 \u0627\u0644\u0635\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647: \u064a\u062d\u062a\u0641\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 Sbarra \u0628\u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0645\u0639 \u0637\u0644\u0627\u0628 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u0622\u0646\u0630\u0627\u0643 \u060c \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0631\u064a\u062a\u0627 \u0644\u0648 \u0648\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0644\u0648\u0631\u064a\u0646 \u0644\u064a \u060c \u062f\u064a\u0633\u0645\u0628\u0631 2007. \u0628\u062f\u0623 David Sbarra \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0641\u064a \u0648\u0642\u062a \u0644\u0627 \u064a\u062a\u062c\u0632\u0623 \u0645\u0646 \u0645\u062c\u0627\u0644\u0627\u062a…<\/p>\n","protected":false},"author":1,"featured_media":19632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[],"class_list":["post-19631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health"],"yoast_head":"\n\u062f\u064a\u0641\u064a\u062f \u0633\u0628\u0627\u0631\u0627 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 | The Private Clinic<\/title>\n<meta name=\"description\" content=\"Read more about \u062f\u064a\u0641\u064a\u062f \u0633\u0628\u0627\u0631\u0627 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 at The Private Clinic. Discover trusted, evidence-based information on from scientific and medical sources. | \u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u062f\u064a\u0641\u064a\u062f \u0633\u0628\u0627\u0631\u0627 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0641\u064a \u0639\u064a\u0627\u062f\u0629 \u0628\u0631\u0627\u064a\u0641\u062a \u0643\u0644\u064a\u0646\u0643. \u0627\u0643\u062a\u0634\u0641 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0648\u062b\u0648\u0642\u0629 \u0648\u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0637\u0628\u064a\u0629 \u0645\u0639\u062a\u0645\u062f\u0629.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theprivateclinic.me\/en\/posts\/mental-health\/\u062f\u064a\u0641\u064a\u062f-\u0633\u0628\u0627\u0631\u0627-\u0648\u062a\u0623\u062b\u064a\u0631-\u0627\u0644\u0639\u0644\u0627\u0642\u0629-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062f\u064a\u0641\u064a\u062f \u0633\u0628\u0627\u0631\u0627 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 | The Private Clinic\" \/>\n<meta property=\"og:description\" content=\"Read more about \u062f\u064a\u0641\u064a\u062f \u0633\u0628\u0627\u0631\u0627 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 at The Private Clinic. Discover trusted, evidence-based information on from scientific and medical sources. | \u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u062f\u064a\u0641\u064a\u062f \u0633\u0628\u0627\u0631\u0627 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0641\u064a \u0639\u064a\u0627\u062f\u0629 \u0628\u0631\u0627\u064a\u0641\u062a \u0643\u0644\u064a\u0646\u0643. \u0627\u0643\u062a\u0634\u0641 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0648\u062b\u0648\u0642\u0629 \u0648\u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0637\u0628\u064a\u0629 \u0645\u0639\u062a\u0645\u062f\u0629.\" \/>\n<meta property=\"og:url\" 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\u0633\u0628\u0627\u0631\u0627 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 | The Private Clinic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/private.dopamain.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d8%af%d9%8a%d9%81%d9%8a%d8%af-%d8%b3%d8%a8%d8%a7%d8%b1%d8%a7-%d9%88%d8%aa%d8%a3%d8%ab%d9%8a%d8%b1-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%82%d8%a9-%d8%a7%d9%84%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d9%8a\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/theprivateclinic.me\\\/posts\\\/mental-health\\\/%d8%af%d9%8a%d9%81%d9%8a%d8%af-%d8%b3%d8%a8%d8%a7%d8%b1%d8%a7-%d9%88%d8%aa%d8%a3%d8%ab%d9%8a%d8%b1-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%82%d8%a9-%d8%a7%d9%84%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d9%8a\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theprivateclinic.me\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/\u062f\u064a\u0641\u064a\u062f-\u0633\u0628\u0627\u0631\u0627-\u0648\u062a\u0623\u062b\u064a\u0631-\u0627\u0644\u0639\u0644\u0627\u0642\u0629-\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629-\u0639\u0644\u0649-\u0627\u0644\u0635\u062d\u0629-\u0627\u0644\u0639\u0627\u0645\u0629.jpg\",\"datePublished\":\"2025-05-20T08:04:57+00:00\",\"description\":\"Read 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