Lam-Rim: The Stages Of The Path To Enlightenment
Category: Buddhist Path | Recent Meditation Posts Lam-rim is Tibetan for “stages of the path.” Tibetan Buddhism has a rich tradition of lam-rim texts, based on the teachings of the 11th-century Buddhist master, Lama Atisha. These texts present a graduated...
First date questions: 21 ice-breaker questions to ask
Nervous about your first date and looking for conversation starters? Make sure to ask these first date questions to break the ice. Looks may be the main reason why you decided to go on a first date with someone you...
What Are The Five Buddhist Paths to Liberation? (Explained)
Category: Buddhist Meditation | Recent Meditation Posts Mahayana Buddhism and the Five Practice Paths In Mahayana Buddhism, the five paths and the ten levels map the journey to liberation and complete enlightenment. These Buddhist paths to liberation describe both the...
UK woman claims she is abrosexual: Know what it means
A UK woman recently confessed to being abrosexual. This sexual identity functions on the basis of fluidity where sexual attractions are concerened. A UK woman has confessed that she considers herself abrosexual – a term that has caused an online...
How to cope with suicide loss: 10 helpful tips if you are grieving
It takes time to heal after losing someone to suicide, a tragedy that affects families, friends and loved ones. On World Suicide Prevention Day, learn ways to cope with suicide loss. Losing a loved one to suicide is not only...
Teachers’ Day: 8 stress management tips for teachers
Check out expert-recommended stress management tips for teachers to improve the longevity and quality of their career. Stress can be an inevitable part of a teacher’s life. Piles of exam papers always stack up, student performance always plays up on...
Insights into the Notion of Self (Self-understanding)
Category: Buddhist Meditation | Buddhist Path | Mind Trainer Articles | Recent Meditation Posts Where Buddhism and modern psychology differ It is said that recognizing the true nature of “self” eradicates all ignorance and suffering and leads to nirvana, ultimate...
Palm rubbing: 8 benefits for your mind, body and soul
The ancient practice of palm rubbing generates warmth in our hands and helps soothe our nervous system by releasing stress. From providing pain relief to inducing mindfulness, know the benefits of palm rubbing. Have you tried rubbing your palms together...
6 Buddhist Mantras (Or Prayers) You Can Practice Today
Category: Buddhist Path | Recent Meditation Posts Buddhist mantra practice purifies our energy, keeps the mind steadily focused and opens our hearts. Access these benefits and others by incorporating one or more of the most well-known Buddhist mantras into your...
How to reverse the alarming trend of health misinformation
Research by psychologists and others has already pinned down several strategies that effectively counter health misinformation, including debunking false information by providing a correction and explaining why the information is false, or inoculating people against misleading claims by teaching strong...