It has been nearly 20 years since I began to explore the intersection between leadership excellence and contemplative practices — first in my own life as a Vice President at a Fortune 200 company, and then with incredible leaders from...

Why is becoming a mindful leader so critically important to your ability to lead and live with excellence? Let’s begin to answer that question by returning to the basics. What is a ‘mindful leader’?     A Mindful Leader embodies leadership...

What are your symptoms of burnout? The Sunday night blues? Feeling as if every day is Ground Hog Day? Noticing that you ‘space out’ for periods of time in every meeting and conversation? Realizing that your whole life is your...