A 12-Minute Meditation for Honoring Our Connection to Ourselves and Others
A guided meditation to begin making space for healing political polarization, racial strife, and social disconnect. This racial healing meditation emphasizes interconnection, honoring our connection to self in order to honor our connection to others. Acknowledging our interconnection, we can...
Resilience in Black Americans Spans Multiple Levels of Support
In the town that Olutosin Adesogan grew up in, disparities were on full display. On one side of Main Street, a plethora of parks, doctors’ offices, grocery stores. On the other, concrete and convenience stores reigned supreme. “You can really...
New Research in Psychological Science
Mindfulness-Gratitude Practice Reduces Prejudice at High Levels of Collective NarcissismAgnieszka Golec de Zavala, Oliver Keenan, Matthias Ziegler, Magdalena Mazurkiewicz, Maria Nalberczak-Skóra, Pawel Ciesielski, Julia Wahl, and Constantine Sedikides Intergroup hatred fueled by prejudice is one of humanity’s greatest challenges. The...