You Are Your Priority
Follow us on

Borderline Personality Test


    Depression Test

    Over the last 2 weeks, how often have you been bothered by the following problems?

    1. Little interest or pleasure in doing things

    2. Feeling down, depressed, or hopeless

    3. Trouble falling/staying asleep, or sleeping too much

    4. Feeling tired or having little energy

    5. Poor appetite or overeating

    6. Feeling bad about yourself

    7. Trouble concentrating on things

    8. Moving/speaking slowly or being fidgety/restless

    9. Your responses indicate that you may be at risk of harming yourself. If you need immediate help, you can reach help by calling 911.

      Thoughts that you would be better off dead or of hurting yourself


      Anxiety Screening

      Over the last 2 weeks, how often have you been bothered by the following problems?

      1. Feeling nervous, anxious, or on edge

      2. Not being able to stop or control worrying

      3. Worrying too much about different things

      4. Trouble relaxing

      5. Being so restless that it is hard to sit still

      6. Becoming easily annoyed or irritable

      7. Feeling afraid as if something awful might happen


        Social Phobia Inventory (SPIN)

        Please rate how much the following problems have bothered you during the past week. Mark only one box for each problem, and be sure to answer all items.

        1. I am afraid of people in authority

        2. I am bothered by blushing in front of people

        3. Parties and social events scare me

        4. I avoid talking to people I don't know

        5. Being criticized scares me a lot

        6. Fear of embarrassment causes me to avoid doing things or speaking to people

        7. Sweating in front of people causes me distress

        8. I avoid going to parties

        9. I avoid activities in which I am the center of attention

        10. Talking to strangers scares me

        11. I avoid having to give speeches

        12. I would do anything to avoid being criticized

        13. Heart palpitations bother me when I am around people

        14. I am afraid of doing things when people might be watching

        15. Being embarrassed or looking stupid are among my worst fears

        16. I avoid speaking to anyone in authority

        17. Trembling or shaking in front of others is distressing to me


          Adult ADHD Test

          Please answer the questions based on your experiences over the past 6 months:

          1. 1. Trouble wrapping up final details of a project

          2. 2. Difficulty organizing tasks requiring organization

          3. 3. Problems remembering appointments/obligations

          4. 4. Avoid/delay starting tasks requiring lots of thought

          5. 5. Fidget/squirm when sitting for long periods

          6. 6. Feel overly active/driven by a motor

          7. 7. Make careless mistakes on boring/difficult projects

          8. 8. Difficulty maintaining attention during repetitive work

          9. 9. Difficulty concentrating on direct conversations

          10. 10. Misplace/have difficulty finding things

          11. 11. Easily distracted by activity/noise around you

          12. 12. Leave seat when expected to remain seated

          13. 13. Feel restless or fidgety

          14. 14. Difficulty unwinding/relaxing during downtime

          15. 15. Talk too much in social situations

          16. 16. Finish others' sentences during conversations

          17. 17. Difficulty waiting your turn

          18. 18. Interrupt others when they're busy


            PTSD Screening

            In your life, have you ever had any experience that was so frightening, horrible, or upsetting that, in the past month, you:

            1. Had nightmares about it or thought about it when you didn't want to?

            2. Tried hard not to think about it or went out of your way to avoid situations that reminded you of it?

            3. Were constantly on guard, watchful, or easily startled?

            4. Felt numb or detached from others, activities, or your surroundings?


              Eating Disorder Screening

              1. How much more or less do you feel you worry about your weight and body shape than other people your age?

              2. How afraid are you of gaining 3 pounds?

              3. When was the last time you went on a diet?

              4. Compared to other things in your life, how important is your weight to you?

              5. Do you ever feel fat?

              6. In the past 3 months, how many times have you had a sense of loss of control AND eaten an unusually large amount of food?

              9. In the past 3 months, how many times have you done any of the following to control your weight and shape?

              Made yourself throw-up?

              Used diuretics or laxatives?

              Exercised excessively?

              Fasted?

              10. Do you consume a small amount of food (less than 1200 calories/day) regularly to influence your shape or weight?

              11. Do you struggle with a lack of interest in eating or food?

              12. Do you avoid certain or many foods because of texture, consistency, temperature, or smell?

              13. Do you avoid certain or many foods because of fear of negative consequences like choking or vomiting?

              14. Have you experienced significant weight loss (or are at a low weight) but are not overly concerned with your body size or shape?

              15. Are you currently in treatment for an eating disorder?


                Postnatal Depression Screening

                Please check the box next to the answer that comes closest to how you have felt IN THE PAST 7 DAYS:

                1. 1. I have been able to laugh and see the funny side of things

                2. 2. I have looked forward with enjoyment to things

                3. 3. I have blamed myself unnecessarily when things went wrong

                4. 4. I have been anxious or worried for no good reason

                5. 5. I have felt scared or panicky for no very good reason

                6. 6. Things have been getting on top of me

                7. 7. I have been so unhappy that I have had difficulty sleeping

                8. 8. I have felt sad or miserable

                9. 9. I have been so unhappy that I have been crying

                10. 10. The thought of harming myself has occurred to me


                  Subscribe to our Monthly Newsletter

                  Get our latest updates and promotions directly in your inbox, picked by professionals.

                  All information collected will be used in accordance with our privacy policy

                  Image link
                  Image link
                  This website uses cookies.

                  Cookies allow us to personalize content and ads, provide social media-related features, and analyze our traffic.

                  911

                  In case of emergency!

                  In case of an emergency, please click the button below for immediate assistance.