Being LGBTQIA+ isn't a mental health problem.
And it doesn't cause mental health problems.
But those of us who are LGBTQIA+ often face difficult experiences, like discrimination and stigma. These experiences can affect our mental health.
Self-care for LGBTQIA+ people
Find tips for taking care of your wellbeing as an LGBTQIA+ person. Learn ways to celebrate being LGBTQIA+, look after your health and find peer support.
Finding support for LGBTQIA+ mental health
Those of us who are LGBTQIA+ may have challenges with getting good mental health support. Find ways to get the right support for you.
Supporting someone who is LGBTQIA+
Learn ways to support someone who is LGBTQIA+. Includes tips for challenging stigma, helping them seek help and recognising your own biases.
39% of LGBTQIA+ are Struggling
What to Expect From LGBTQIA+ Mental Health Services
Can LBGTQIA+ Mental Health Services Help Me?
We understand that our commitment to the LGBTQIA+ community needs to go beyond offering our standard services. That’s why we stay informed about the latest challenges, developments and resources within the LGBTQIA+ community. Additionally, we ensure that we staff an array of providers from diverse backgrounds so that everyone seeking mental well-being can feel represented and understood.
We provide a variety of in-person and telehealth mental health services for LGBTQIA+ youth and adults
64%
Experienced Violence or Abuse
29%
Attempted Suicide
51%
Experienced Discrimination
13%
Experienced Unequal Treatment
Get in Touch with our Friendly Team.
