7 Mindful Prompts for Reading Poetry
Poetry can seem intimidating, but all it really asks us to do is slow down, get curious, and notice. It’s a lot like meditation! Here are seven mindful prompts to help you discover the nurturing practice of reading poetry. Poetry...
10 Mindful Books We Loved in 2024
Don’t miss these 10 mindful books from 2024 that help us nurture ourselves, one another, and the world we share. Throughout 2024 we’ve been treated to mindful books that fueled our minds and our hearts. This past year brought us...