A 12 Minute Meditation to Come Home to Your Heart
Jenée Johnson welcomes us home to our hearts with a guided meditation to rest, replenish, and renew. This is a practice to usher us home for the holidays—“home” meaning to our inner selves, with love and care. In her book,...
3 Gift-Giving Tips to Shift From Holiday Fear to Holiday Cheer
Selecting, buying, and giving gifts to people we care about is one of the most important aspects of many holiday celebrations. But here’s the open secret of this holiday season: For many of us, trying to find the “perfect” gift...