10 Powerful Women of the Mindfulness Movement: 2025
The women platformed here show us what’s possible when we honor ourselves and honor each other. In this fifth installment of our feature shining a light on powerful women—nominated by their peers—who are leading the mindfulness movement, a common thread...
A 12-Minute Meditation for Awareness and Release of Self-Sabotage
This week, Angela Stubbs gently guides us inward, helping us explore self-sabotaging patterns with compassion and kindness. Most of us know what it feels like to be our own toughest critic—caught in patterns of self-doubt or self-sabotage that keep us...